If you know someone that struggles with this, it could literally save a life! Diet yields a decrease in (BFP) body fat percentage, not exercise. Excercise will help strengthen and build muscle. Also BMI (body mass index) is almost complete nonsense.
More resources:
- https://www.drberry.com
- https://thesaifhouse.com/fiatfoodsample
- https://beefinitiative.com
Braydon Fuller
npub1r0…7zzyc
2024-08-06 23:15:04
in reply to nevent1q…sn3p
Author Public Key
npub1r0ulywwu593kzjdu9uluxdq80t54n65kql9vl9z7lrutkgnachssk7zzycPublished at
2024-08-06 23:15:04Event JSON
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