Carnivore is an awesome way to re-establish your health. I did 30 days about a year and a half ago, and dropped 20# that month. I've since reverted to #Keto and the weight still keeps dropping, though at a steady pace.
Honestly, I could live the carnivore life, but my wife is doing Keto for cancer treatment, and being the great cook she is, makes some excellent side dishes that I have to have some of!
Since her diagnosis and starting Keto, she's dropped 50# and is off all her prescription drugs for cholitis and reflux.
Diet is #health