#today has been a good day to practice my growing equanimity.
I had a couple of opportunities (construction snarls, critical but well intended $dayjob feedback) to practice my awareness and alignment. I definitely felt better in the moment, like my responses were better chosen than in the past, and no lingering attachment to negative feelings after.
That construction this morning alone would have had me grumbling most of the day only one week ago.
cmdln /
npub13sf…66n8
2024-05-29 20:58:00
Author Public Key
npub13sfc5u0k3auwhcgynersx0yteuaqkfcyykzwm7hnjlpjg29h6ktsa966n8Published at
2024-05-29 20:58:00Event JSON
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"content": "#today has been a good day to practice my growing equanimity.\n\nI had a couple of opportunities (construction snarls, critical but well intended $dayjob feedback) to practice my awareness and alignment. I definitely felt better in the moment, like my responses were better chosen than in the past, and no lingering attachment to negative feelings after.\n\nThat construction this morning alone would have had me grumbling most of the day only one week ago.",
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