Rob :demisexual_flag: 🫟 on Nostr: I remember you saying when I transitioned to barefoot, you'd be curious to know how I ...

I remember you saying when I transitioned to barefoot, you'd be curious to know how I found them after a few hundred miles...well I've run 1000km in barefoot shoes, and wear barefoot shoes for everyday. For running they will initially slow your roll, they highlight pre existing issues with your biomechanics, and change them, they make your toes spread out, so you can't wear a normal shoe, so you need another pair, if you chose FiveFingers, you need toe socks or no socks - but