New all time Deadlift PR again over last weeks, at the point where the smallest plates on the end fall of the end of the bar after each rep due to lack of space and I have to put them back on at the end of each rep
Woman for your timeRT:
https://poa.st/objects/be4cfdc8-f309-42f4-a892-574c1a2faa40
>I did it again
Girls at the gym give each other so many fake compliments that it feels meaningless, only trust compliments from autistic gym bros because you know it took them a lot of courage to say it.
Woman for your time (ignore her retarded text, it's all marketing bullshit to sell you a 'minimalist' routine that sounds doable to someone who doesn't workout that I guarantee she doesn't actually do, and just look at her hardbody)RT:
https://poa.st/objects/ab28c81a-7f01-4d7f-9646-63cae69d1ea5
note1jgz…25uh