Yes. That’s your Lightning Address, which points to your LNURL and is what you use to receive tips in your profile.
Single-use “lnbc…” invoices are what you use in the body of a message.
lnbc210n1p3ae7h9pp5ag0h5f7n4m28tanl0hkwl9kjznecm6nv2nzg5d7mcjzekdllx3fsdqu2askcmr9wssx7e3q2dshgmmndp5scqzpgxqyz5vqsp58me7326q0f6q6ufmfahaauj27tr7stsd64kuqcjp476ww5pnhxzs9qyyssqw9h9hxc9msxhscgaf7ddxqnf28d69z4h0aundnh8gc5jp9swe5rk84qu8z8jysz3vcjjg58ukm67da7wrq3e07pdagxdpzms09wsglcqngy7jv