One disconcerting bit of consensus I've noticed amongst longevity experts is they seem to agree that a plant based diet is best for epigenetic health.
This is at odds with the diet recommendations of my personal trainer. Which sucks because I'm simultaneously running several epigenetic experiments alongside a bodybuilding program.
Wat do?
Jameson Lopp
npub17u5…t4tp
2023-08-12 16:01:49
Author Public Key
npub17u5dneh8qjp43ecfxr6u5e9sjamsmxyuekrg2nlxrrk6nj9rsyrqywt4tpPublished at
2023-08-12 16:01:49Event JSON
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"content": "One disconcerting bit of consensus I've noticed amongst longevity experts is they seem to agree that a plant based diet is best for epigenetic health.\n\nThis is at odds with the diet recommendations of my personal trainer. Which sucks because I'm simultaneously running several epigenetic experiments alongside a bodybuilding program.\n\nWat do?",
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