it would also reveal correlations between blood sugar levels and symptoms too
sometimes the food-effect correlations can be hard to notice, i discovered that back in 2014 when i got a really bad chronic allergic asthma problem come up after 7 months on jail food
like, for one thing, i found that caffeine suppressed the allergy symptoms, but it had such a weak effect after a few days trying to keep that going i developed severe sleep problems
i also found numerous foods triggered it, brown rice, whole grain wheat was worse than white, cucumber, tomato, capsicum, to a lesser extent also milk and yoghurt
it helped in other ways but the milk diet resulted in a lot of weight gain also... low GI but high energy...
it's horrible, like being imprisoned in a room with a psychopath who is invisible and you can never know or see where he is gonna attack you from next
mleku / mleku™️
npub1fj…mleku
2024-08-06 12:17:01
in reply to nevent1q…wzs5
Author Public Key
npub1fjqqy4a93z5zsjwsfxqhc2764kvykfdyttvldkkkdera8dr78vhsmmlekuPublished at
2024-08-06 12:17:01Event JSON
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"content": "it would also reveal correlations between blood sugar levels and symptoms too\n\nsometimes the food-effect correlations can be hard to notice, i discovered that back in 2014 when i got a really bad chronic allergic asthma problem come up after 7 months on jail food\n\nlike, for one thing, i found that caffeine suppressed the allergy symptoms, but it had such a weak effect after a few days trying to keep that going i developed severe sleep problems\n\ni also found numerous foods triggered it, brown rice, whole grain wheat was worse than white, cucumber, tomato, capsicum, to a lesser extent also milk and yoghurt\n\nit helped in other ways but the milk diet resulted in a lot of weight gain also... low GI but high energy...\n\nit's horrible, like being imprisoned in a room with a psychopath who is invisible and you can never know or see where he is gonna attack you from next",
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