Dad. Husband. Math teacher. Runner. Hunter. Fisherman. Mediocre guitar player. We need a new cultural enlightenment. I want to be a part of it. #runstr #drivechain
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npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk Profile Code
nprofile1qqsfay2eggl2clr4jh33m6ezvswsy6glvvhszyw0z7236d5ylqfnmmqppemhxue69uhkummn9ekx7mp0qyxhwumn8ghj7mn0wvhxcmmverk5mg
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npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk Show more details
Published at
2023-10-22T17:24:32+02:00 Event JSON
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"content": "{\"about\":\"Dad. Husband. Math teacher. Runner. Hunter. Fisherman. Mediocre guitar player. \\n\\nWe need a new cultural enlightenment. I want to be a part of it. \\n\\n#runstr #drivechain \",\"picture\":\"https://nostr.build/i/nostr.build_0c6352b4d599e7c43694c206dbdc8cb9a1341008e36a22608b05fc270c14c6de.jpg\",\"lud16\":\"[email protected] \",\"nip05\":\"[email protected] \",\"website\":\"zachcresswell.wordpress.com\",\"display_name\":\"Zach\",\"banner\":\"https://nostr.build/i/nostr.build_eaca993da756792787372974a54e8fb9b2fda933783fd5326b47775751fce448.jpg\",\"name\":\"z_cress\"}" ,
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Last Notes npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress #math https://image.nostr.build/096ac1d35b21cc9cca1423b86da8395c3e46cb7571e31e3ef934f092bf3e26da.jpg npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Why do dragons hoard gold? Because the things you most need is always to be found where you least want to look. - Jordan Peterson #quotes #grownostr npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Get it! šāāļø npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress My friend turned me onto the show Archer and I love it. If you want some mindless and funny tv then I highly recommend it. npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Welcome! npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress We love venison. I didnāt shoot a deer last year but Iām hoping to this year. npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Part two of three from the series ābreaking my silence on SELā https://zachcresswell.wordpress.com/2024/08/17/what-happens-in-the-classroom-stays-in-the-classroom/ #education #grownostr npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Found a new favorite for instrumental background music for working and writing. #blues #tunestr https://www.youtube.com/watch?v=s4ACjyobAug&t=3318s npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Nice! npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress What part of Michigan does it go through? The longest race Iāve done is a half-marathon. Iāve trimmed my running way back as I try to finally cure plantar fasciitis in my left foot, but when I was doing the most miles there seemed to be something about ten miles where my body was just not happy with me. My feet and knees especially seemed to start pitching a fit. Iām sure I couldāve taken some steps (no pun intended) to strengthen them and push beyond that but I guess I just didnāt have the motivation. Lol npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress My brother and I LOVED our N64. I think he still has it. #note1ma9ā¦mn9u npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Lots of good advice in this thread. Iāve been around here for over a year and a half and it pretty much comes down to what people are saying. Follow more people and do some digging. The #grownostr hashtag is great for finding people who arenāt exclusively talking about bitcoin or nostr. But it seems like a real issue for getting this thing off the ground. Especially for people not really into bitcoin. npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress The first of my thoughts on āBad Therapy: why the kids arenāt growing upā by Abigail Shrier. #grownostr #education #note1ft4ā¦d26a npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Ope. Forgot to add #coffeechain #note1sf3ā¦jn09 npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Morning, everyone. The school year is fast approaching and Iāve been working on a series of posts about Bad Therapy, by Abigail Shier, and its implications for schools. Iām hoping to get those posts knocked out this morning so the next several days I can prepare for the school year. I plan to post everything on nostr first using Habla.news. Have a great day everyone! https://image.nostr.build/7f0031c4f741522c2f4e5ca6f42e3b99caf0dea35db39abf93ba4239f6784329.jpg npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Thank God we have the first amendment in the United States #note1ejfā¦cww6 npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress https://open.substack.com/pub/bariweiss/p/our-friend-douglas-murray?r=7ew6d&utm_medium=ios npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress But when I search about it, everything is from a year ago. So without more digging Iām not sure what happened with it. This is the article I remember reading. https://writings.stephenwolfram.com/2023/03/chatgpt-gets-its-wolfram-superpowers/ npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Itās notoriously (relatively) bad at math. Which from my perspective as a math teacher is really interesting. At one point, like a year ago, Stephen wolfram was talking about integrating wolfram alpha so it would recognize a math problem, send it to wolfram alpha, then return the result. In the screenshots I saw it even link to the wolfram alpha computations, effectively showing its work. #note1hlsā¦fdkd npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress lol. I loved the cape part. npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress What cut of meat do you like to use? npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Bbq time. š š½ š„ #foodstr https://image.nostr.build/5805f7d74c6b7d113ea49e682c4f74e9fccd5aafd2af2be1936b44b8e5726a2c.jpg npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress We have a sand volleyball tournament tomorrow and my daughter worked hard on these to keep us fueled up throughout the day! #foodstr https://image.nostr.build/3ee3a08bf2f759c23944e453d22595f3d277901eb6d5faedaebb6ab1d8428d5d.jpg npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Itās impressive how bad it is. Elon has really driven it into a complete hellscape. Iām not saying it was a panacea before - far from it. But my god it was a lot better than now. #note1yw2ā¦9wk7 npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress This seems reasonable #note17yeā¦gx0a npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Been using Brave for a while and Iām sure itās not perfect but overall itās my favorite browser. Good on privacy, functionality, and speed. npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress At the rate Iām adding books to my nightstand versus the rate Iām reading them Iām going to need a bigger nightstand soon. š npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Yeah, now that I think about it i think there were columns but not by topic. You just set your preferences and saw a grid of those notes. npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress It had that tweetdeck style feel. npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Do you remember nostrgram? I liked it a lot and then one day in like April 2023 it just stopped updating the feeds. npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress This really is amazing. I hope itās as private as they claim. And I LOVE having the option to switch between models. Claude is apparently so āsafeā it will answer almost none of my queries. Which maybe says more about me than it does about Claudeā¦ #ai #grownostr #note1adwā¦ywvr npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress https://i.giphy.com/media/v1.Y2lkPTc5MGI3NjExam9vY25laGh1cXBkZXQ2dTh2cGhqc3phNHMwZ24wbWgzcWk1dGQ2bSZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw/3oEduKVQdG4c0JVPSo/giphy.gif npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress I am writing a blog post and was conflicted about whether to use a semi-colon or a dash. Boldly went with a semi-colon. Checked with chatGPT and according to the AI overlords, I nailed it. npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Does drivetrain a la Paul Sztorc theoretically improve this in any way? npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress If all the bots go there then itās brilliant. š npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Eric Weinstein talks with RFK Jr.ās running mate. #politics https://youtu.be/lyXYVvMZf4I?si=_AFYFxywxm-p82TL npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress I recommend all parents, teachers, therapists, and any other people concerned about children give this book a read. Hereās the description: From the author of Irreversible Damage, an investigation into a mental health industry that is harming, not healing, American children In virtually every way that can be measured, Gen Zās mental health is worse than that of previous generations. Youth suicide rates are climbing, antidepressant prescriptions for children are common, and the proliferation of mental health diagnoses has not helped the staggering number of kids who are lonely, lost, sad and fearful of growing up. Whatās gone wrong with Americaās youth? In Bad Therapy, bestselling investigative journalist Abigail Shrier argues that the problem isnāt the kidsāitās the mental health experts. Drawing on hundreds of interviews with child psychologists, parents, teachers, and young people, Shrier explores the ways the mental health industry has transformed the way we teach, treat, discipline, and even talk to our kids. She reveals that most of the therapeutic approaches have serious side effects and few proven benefits. Among her unsettling findings: Talk therapy can induce rumination, trapping children in cycles of anxiety and depression Social Emotional Learning handicaps our most vulnerable children, in both public schools and private āGentle parentingā can encourage emotional turbulence ā even violence ā in children as they lash out, desperate for an adult in charge Mental health care can be lifesaving when properly applied to children with severe needs, but for the typical child, the cure can be worse than the disease. Bad Therapy is a must-read for anyone questioning why our efforts to bolster Americaās kids have backfiredāand what it will take for parents to lead a turnaround. https://image.nostr.build/fc9ae6a3fc84f98f93ada1ceae923e42cc52d8377251d57708d4452695d628e1.jpg npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Yep, that is really frustrating as well. npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress I gave up social media since about June 5 but I downloaded Twitter on Saturday when I heard about the assassination attempt. I just deleted it again. Itās such a bloody cesspool I canāt believe anyone voluntarily spends time there and I feel bad for people who have to use it for their profession. Fb and instagram have lots of problems but thereās something about the structure of Twitter and the algorithm that just creates a black hole of misery. (Changing the color scheme from blue to black makes a lot of sense.) npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Itās 71, sunny, and breezy. Itās, dare I say, perfect weather. Especially after the heat weāve been having. āļø npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Iām really enjoying the stripped down versions of these songs. #tunestr https://image.nostr.build/3f77d6956ba2d2cbb1e1d4279414d78aba86f67b2adfc1b2202839aab3a23938.jpg npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Fair enough. I donāt think weāre gonna see eye to eye on this and thatās okay. Who are your favorites? npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress So dead inside, then? š I think the born to run album is a masterpiece. So is the river. And honestly I love tunnel of love. The rising is pretty good too. I hate that heās a pawn for the Democratic Party but otherwise š¤ npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Look, I donāt know you that well. Maybe youāre dead inside. Or maybe youād enjoy this compilation of the live version of every song on Born in the USA by Bruce Springsteen. #tunestr #grownostr https://image.nostr.build/c03574a4d931f723dcef39aff8f9e798cadecbddfc5046441d5fb1b4f7283490.jpg npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Ugh. Nerdy*** #note13jzā¦4yh2 npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress This is needy in the best way. For you fans of mathematics out there. #grownostr https://mathwithbaddrawings.com/2024/06/25/is-the-derivative-a-rhetorical-intensifier/ npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Iām not particularly well read but that might be the best book Iāve ever read. #note1smzā¦uk7m npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Iām not particularly well read but that might be the best book Iāve ever read. npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Just stumbled on this gem. š„ #tunestr https://image.nostr.build/71e512d50788c7299832b3977b2de969e3cfdedf570a21d7b2c1a8aa36171bd9.jpg npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress I like when she says she couldnāt sleep the previous night I awake to a a dozen texts of reels she watchedā¦ when she was ātrying to fall asleepāā¦ npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress The internet has probably always been mostly garbage. But something about reels/tiktoks/shorts has surfaced that garbage on a far more regular basis. Some of them that my wife shows me I just canāt believe more than three people outside of that personās immediate family have viewed. npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Absolutely. npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Has anyone found a non-whey based protein powder they like? Iām not vegan but whey seems to really bother my stomach. #grownostr #health #protein npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress It's been a long time! How are those Xero shoes working out? npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress https://open.substack.com/pub/bariweiss/p/why-border-agents-contemplating-suicide?r=7ew6d&utm_medium=ios npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Cooked some steaks for my birthday yesterday. Turned out pretty good! #grownostr https://image.nostr.build/c516a780e558929b9095e258735cc24a5bdbd54b63fcb8bb8f012ff69ad7d887.jpg https://image.nostr.build/ae83963eaaceca0096aff98616fc9ba1cb0fc9e186114377fd2372bb94485819.jpg https://image.nostr.build/474d984b81b26a1a9c758da14d989566f9d749d420abec18b9e3b2272b5432bd.jpg npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress We thought we wanted social media. What we really wanted was robust chat apps with group chats and channels. Maybe not. I donāt know. But I like those a lot better than anything ads and an algorithm. npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Thatās the best. Enjoy! npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Jon Haidt is working to literally save a generation. We can all do our part. #FreeTheAnxiousGeneration https://www.youtube.com/watch?v=tLxfLjebJV8 npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress āBut, more importantly, the prosecution of Assange as a publisherāthe first time the Espionage Act would be used this wayāwould effectively criminalize the basic work of obtaining and publishing state secrets. It would make a lot of investigative journalism relating to national security close to impossible.ā https://open.substack.com/pub/bariweiss/p/julian-assange-whistleblower-extradition?r=7ew6d&utm_medium=ios npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Just finished this podcast that has a ton of great information about the foot, footwear, strength, mobility, etc. https://youtu.be/htF_GapzU_c?si=q0Qw8ymKwSynFigT npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress God forbid he wasnāt distracted for 30 seconds. npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress They donāt twist left and right very easily. And they are the Ultrafly 4. npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress This is great news. #note1ny6ā¦fqat npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress This is fantastic news! Nuclear power is central to any serious plan to lower greenhouse gas emissions. By far the safest, most scalable, and most environmentally friendly source of energy we have. Iām glad to hear Michigan is embracing nuclear power, not only with this but with plans to further nuclear power in the state. https://www.msn.com/en-us/news/us/michigans-palisades-plant-on-track-to-become-nations-1st-reopened-nuclear-facility/ar-BB1kDtUZ npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Agreed. However, I think it remains to be seen whether or not Nostr clients and relays can be profitable. I think itāll be harder to be profitable without algorithms. But hopefully they will. And Nostr is more than just social clients so there should be a wide range of ways for people building on Nostr to make money. npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress It really *sucked*. I see what you did thereā¦ š npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress I agree. My concern is that things are changing too fast for new institutions to help us. Building new institutions takes time and building trust in those institutions takes even longer. However, it is possible that in the age of instant communication an institution could go through that process much quicker. npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress The corruption and decay of our institutions is tragic especially because, I believe, we are entering a time in history when our institutions will be more important than ever. And I fear too many of them are too far gone to be up to the challenge. Itās depressing, but I hold out hope that maybe enough people will realize this and try to turn them around. npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Oof. Dislike. Hope you feel better soon. npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Ugh. I mean itās not a huge deal. I just sipped from the cup. First world problem I guess. npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress This seems like good news. #AI https://apple.news/AyDqIKrq-SwWTjofN_VKbLw npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Eric Weinstein on "image cheapening" and the recent hit piece on Andrew Huberman. https://x.com/EricRWeinstein/status/1772638248969371815?s=20 npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Should we be burning plastic instead of *trying* to recycle it? Actually, there's a case to be made that burning it would be better than eating it. https://youtu.be/XHQJwJgFEeI?si=7-aPx0TOtpP5f4GK npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Should we be burning plastic instead of *trying* to recycle it? Actually, that's a case to be made that burning it would be better than eating it. https://youtu.be/XHQJwJgFEeI?si=7-aPx0TOtpP5f4GK npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Welcome! What kinds of things are you interested in? There may be hashtags that can help you find like-minded people. npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress I used Sleep Cycle for awhile and liked it. I was conflicted on how I felt about it ālisteningā all night though so eventually just switched to using an alarm on my phone/watch. npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Ah, I remember nostrgram. Was my go to web based client for a while. npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Tried a paper straw for the first time today (not by choice). 2/5 stars. Do not recommend. I then ate the food out of a plastic bowl with a plastic fork. š npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress One of my goals for this year is to have more bonfires with the family. We have maybe two or three a year. Looking to triple it. #bonfirechain npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Awesome! I can honestly say Iāve never had a mulberry - no less a fresh one. (I kind of thought that Dr. Suess made them up. lol) npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress #bonfirechain should be a thing. #note1n39ā¦m3me npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Yeah, I agree. npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress šÆ Last week I was learning about managing fees (thanks for everyone who explained that to me!) and I thought ādude, no average person will want to deal with this.ā #note1ls9ā¦l69a npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Exact information I was looking for. #weightlifting #grownostr https://youtu.be/0XQr6QFPJgk?si=32cIIJJp04wNBEwM npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Only for android right now? npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress I just discovered them by chance because they had them at the local running store. As far as flexibility, Iām not sure how flexible you want. They defiantly have a legit sole. Iāve not tried all their models, so they might vary. Their big thing is the wide toe box, not necessarily zero drop or minimalism. But I tried to roll them into a ball and this is as best I could do. Lol https://image.nostr.build/7da5a78bb44eefb995d78be65195eae678157eca736dd709bd411f3401315d4c.jpg npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Iāve had good luck with the Whitin brand on Amazon. Iāve been wearing their shoes for daily wear for about three years. For running i have really like the 5mm Topos I bought last year. Iāve heard, and my wife can confirm, that crocs are actually pretty good zero drop shoes with a fair bit of cushion. npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Yeah humans are definitely not one size fits all, but we like to simplify things by thinking in absolutes. I will say that for running, for me, a 5mm drop seems to be the sweet spot. I hate wearing them as daily wear shoes, so I donāt. But they are great for running. Again, for me. npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Yeah I have no interest in litecoin or really any other alt coin. I can see the value in a privacy coin like monero but Iād rather see that capability built on bitcoin in some way, maybe with Drivechain. npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress A question that haunts me, especially as a teacher: Who have I prematurely written off because I failed to see the potential in them? #education #grownostr https://image.nostr.build/56352b1004eb34433d165f4b1c144a1c32ef799d4f6ba7c31b36abaabd2cb0c2.jpg npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Yeah and this year they won the regular season and the tournament. npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Spartans win in overtime! Big Ten tournament champions! https://image.nostr.build/4f5e4aa6fa25f37b715851696b02603e077d9ebb0e92f48961b49fe7d304a0bb.jpg npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Wait, what app is this? npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Totally agree. Iāve had plantar fasciitis for a year because I thought I could run in zero drop since I had worn zero drops for daily wear for over two years. Totally regret not gradually going from 10mm to 0mm. npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress What we saw in the last ten minutes of that half looked like the MSU we saw all season. Theyāll get blown out if they canāt figure it out. #marchmadness npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress What advantage does litecoin have over Bitcoin in regards to accessing the wealth? npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Very cool! #note190qā¦7vle npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Forgive my ignorance, what is this? You mean the litecoin altcoin? npub1n6g4js374378t90rrh4jyeqaqf537ce0qygu79u4r5mgf7qn8hkqk3watk z_cress Actually this is an issue with Bitcoin in general, I think. If my Bitcoin doubles in value thereās no good way to access that wealth. At least that Iām aware of. Itās an extra long term type of savings. Aside from zaps, but thatās usually pennies.