Running 10km a day till $1,0M BTC (+3 years in…). Bitcoin meetups Göteborg. Part of Gingers for Bitcoin. Here for memes and freedom. Also using this as Strava…
Public Key
npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 Profile Code
nprofile1qqsxks4rkgnmpphg2rlktxs4rp3uupcwkcxn9whg53scj2r9tmlu8aspz3mhxue69uhhyetvv9ujuerpd46hxtnfduqs6amnwvaz7tmwdaejumr0dshu6l2r
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Published at
2026-04-23T06:34:48Z Event JSON
{
"id": "1033a48439e96101914ed9e3e60e2a5582253efe92556418d76a795af0d15217" ,
"pubkey": "6b42a3b227b086e850ff659a151863ce070eb60d32bae8a4618928655effc3f6" ,
"created_at": 1776926088 ,
"kind": 0 ,
"tags": [],
"content": "{\"nip05\":\"\",\"lud06\":\"\",\"name\":\"JokerHasse\",\"lud16\":\"[email protected] \",\"banner\":\"https:\\/\\/m.primal.net\\/NqFF.jpg\",\"website\":\"\",\"about\":\"Running 10km a day till $1,0M BTC (+3 years in…). Bitcoin meetups Göteborg. Part of Gingers for Bitcoin. Here for memes and freedom. Also using this as Strava…\",\"display_name\":\"Emil\",\"picture\":\"https:\\/\\/nostr.build\\/i\\/nostr.build_d7d16548a7d946f91603b7f552a1e042549b86dd50d99daeda08d57b994b1f2a.jpg\"}" ,
"sig": "c2bf3687e9cad0c192a6502c44cd876950da0784201262dce290f1f641f3752df5b6d8112bd79872ab0205cbcce6ab4db4096521e9d01d9ec833a9140df0adca"
}
Last Notes npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse Fun fact about Chris Myers when he got second last year at Western States, he wore swim goggles during the river crossing. What a legend!! 😂😂😂 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse Haha what the heck!? It’s Norway. We don’t want that place. Team Sweden 🇸🇪💪🔥 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GN npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse Indeed npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse Probably most people here npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse You too! 🤙🧡💜 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse But good stuff 🤙 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM Have a good one!! 🧡💜🙏 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse Stealing this one npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse I hear you, it’s the best 🙏 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse Killing dragons… 😅 Have a good one! npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM Good run? npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse We gonna race about this npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM Race update from today. 21km 1:57:02. Fun race but it was tough. Could probably have done some more resting in the week leading up to the race. But it was still very fun! 650m of elevation. And I got to train fuelling at harder paces in race setting. On to the next one ⚡️ @nprofile…n2f3 #teamorange #running #trailrunning #runstr https://blossom.primal.net/a1d1dba7dd6c309ac08021e3bfd0cfb11bd6b53a12fd60b3b0b82fd156b85661.jpg https://blossom.primal.net/4b7cecf9a6db0807f926cf627eba7cbc7020e2be3a230fe34f5e53cc198354f0.jpg https://blossom.primal.net/646a4f52547179631b6f2ec4ac3596e41640942549d99ec84fe995d5631c36b7.jpg https://blossom.primal.net/cff8e21e19cae36345e1f00531dba47dab0053567d3df95e83627477a3f05912.jpg npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM Two of the gingers are gonna go out there today and do a trail race. We are going to be in Orange ofcourse. Let’s channel some orange energy and LFG!! 🔥🔥🔥 @nprofile…0w5e @nprofile…80za #teamorange #trailrunning https://blossom.primal.net/7ac284daf6d213398a0c34889fe859c4a41500d5175071fb7fb13a1d17fa9ae9.jpg npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse Hey @nprofile…622l how many hours before a race do you take beetjuice? npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM Yesterday I did a running workout with 10x2min intervals, a 2 mile tempo and shuttle training (2x8). Keep at it. Let’s go!! 🔥⚡️🧡💜 @nprofile…n2f3 #trailrunning #running #runstr #teamorange https://blossom.primal.net/d1018d2f60d8f6e549dfb0f5ed8b5b4e869243bb5d3d6d3a448a3c383d861fa4.jpg https://blossom.primal.net/94b692904542ceed4319b5658436130ff786fe27dc7e5db6ae0762a84c0c85a5.jpg npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse What time does it start at? Good to hear, this one will be yours! 💪 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse It’s the same over here drinking 6+ Guinness and a pizza 😂😂🇮🇪🍻 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM I did a long run in Dublin yesterday. Didn’t feel super good but got two tempos in (20min and 5min). The rest was just easy effort. Got some more kilometres in later on at the BitcoinWalk with @nprofile…cz34 and Football tournament with @nprofile…mu6k Those were so fun!!! 🤩 Today is going to be more easy and relaxed running @nprofile…n2f3 #running #runstr And enjoying the @npub1nqk…0vkk 🇮🇪☘️ Have a great Satday!!! ⚡️🔥💜🧡 Also proof of pizza from yesterday 😋 https://blossom.primal.net/50ee989dd134d125d0e45d19eca12c1021f772d1b69e306d8e95823fbae204d7.jpg https://blossom.primal.net/53f5e302a4463ae5328a4b403567fef4196889ddb1bd49f4a93b3dd5efdccc21.jpg npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse So the jogging feels better? npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse Happy Pizza Day npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse Sorry to hear. Hope you recover quickly! 🙏 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse Let’s go!!! How did it go?? Are you doing the @nprofile…pgs5 ? npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse Looking forward to a relaxed walk!! ☀️ #nevent1q…tmhm npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse I like it 😉💪 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse I mean, I got quite warm going up there but it was windy and cold at the top. Down below it was fine. You should have joined! npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse So they are pushing you? 😅 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse You should come to Dublin for the weekend!!! 😉 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM Are we yes! We’re not here to take part, we are here to take over!! 🔥🧡😂 Come join us and have some fun #nevent1q…57qm npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM Did a early sunrise jogg yesterday and climbed Ulriken in Bergen Norway today @nprofile…n2f3 #running #trailrunning #runstr It was fun climbing Ulriken but I couldn’t see shit at the top because of the fog. And ofcourse now 1-2 hours later it’s all sun. Anyway, I have to come back and run some more here in Bergen, lots of nice vert and fantastic views 😍🤙 Now we are going to the Bitcoin conference in Dublin!! 🔥🧡 Have a great day!! 🙏💪⚡️☀️💜 https://blossom.primal.net/d227917adae71d08a239319c4aea3f1b0d47773a22cf105552c7d36770948375.jpg https://blossom.primal.net/71d90676c7005820932030306e32ab67524f938908a2895645def9623497c617.jpg https://blossom.primal.net/7ee85504dedbea6d843e7411ed4d8c042c03e45f10da1837142b5017361563b5.jpg https://blossom.primal.net/28985d6d5cebc6b12f648051b662090c01fb7dfd4b9de831cde9c2eb9bf8c748.jpg https://blossom.primal.net/77134e48bdd0efa078141bab9506c757481afd3e21b1ca42bd0e5940554e63de.jpg npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse Good Morning!!! ☀️🧡🤙 #nevent1q…83gy npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM Nice little joggy jogg yesterday. Getting ready for the hard workout later today 🤙 Have a great Tuesday! 💜🧡 @nprofile…n2f3 #running #runstr #teamorange https://blossom.primal.net/a2523ea72b6849f55a2a0590ae1e8ef1ba801865fbec3fee9c17b1216791d5a1.jpg npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse I can’t zap you for the roads… 🙈😂 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM Sunday night jog yesterday! @nprofile…n2f3 #runstr #running Very easy run with 4x20 sec strides. Just what my body wanted. Probably something similar today before we do a workout again tomorrow 🤙 Monday everyone!! Let’s go and crush the week!!! 💪🔥🤙⚡️🧡💜 https://blossom.primal.net/359483ac62340753dc421ca930d384562355efa95d1f9848c163f2c5f6f99df0.jpg npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse Cool! Keep going! How many people are using bitcoin daily over there do you think? 😊 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse This is the way, break it up and smile while you go through the shit #nevent1q…pza2 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse Aren’t you injured? 😅 How did it feel? 😊 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM Did a nice Saturday night evening long run after work yesterday. Easy tempo into some moderate on uphills. Felt good. Did plenty of fuelling and water. Lovely summer evening in Norway ☀️🤙 Getting ready for a new week. Have a great Sunday!! 🧡💜 Och happy May 17th!! 🇳🇴 https://blossom.primal.net/903c4e88fb361d2692625e9e601209862038a6da478c554aae2785217399615f.jpg https://blossom.primal.net/12c4028ba0ec29f62259920ee7be7ea534bd1876e34ceeb14f810cb2e45ae323.jpg npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse Curious about the elevation on this one 👀 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM #nevent1q…l6z9 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse Yes, beautiful! npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse You are crazy!! 💪💪🔥 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse 13 Miles! Way to go!! Nice little adventure? 😄 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse Nice! 😎 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse Even more inspiring to follow what you do 💪 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse Good to hear! Are you going running again this weekend? 😃 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse Good plan! You’ll enjoy them 😉 Is this Garmin? Remind me of your goal and race again? npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse Also heart rate is not a smart thing to compare with other people cause that can vary a ton! Even people around the same age. Can I ask how old ish you are? npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse I live for these shortcuts 🤙😂 Dude! You will easily beat me! 😉 Keep doing 4-6 hill strides 2-3 times a week and you will be golden (maybe some other things too like intervals etc., but strides is so important! This is just me reiterating what the best coaches in the world say, and what the best athletes do). I just got ”fast” quite recently. Hadn’t done any speed training for 3-4 years… It’s super fun 😄 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM Did an easy run yesterday @nprofile…n2f3 #running #runstr #teamorange Was going for a shortcut that did not work out… 😂 But I got to see some more beautiful nature. So it was a success! Other than this small adventure it’s almost all asphalt here in Norway. It’s harder on the body, therefore I think the body calls for more very easy than if it would be all trails. Tonight after work I’m going to do an easy long (maybe into moderate if I feel good) run with plenty of fuelling. Will be fun! Have a great Satday!!! 🧡💜🤙 https://blossom.primal.net/ee6bb27f407f65803da0f21657dd474a2736e70553a430024b489737f7dd4c8e.jpg https://blossom.primal.net/7437a31df256a7b35ab2d8ae4b570d40e8e2ad2466f56a265fb31051e1ae9c69.jpg https://blossom.primal.net/0f397e84917e25032c97678a00a85b105c83fcb339addb7b0bd85da1a685ebb5.jpg npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse I’m great! How are you? ⚡️ npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM Makueni npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse Growing pain 😉 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM and PV npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse Yesterday I think only ~30 seconds. I ran diagonals on the football pitch with rest from corner to corner on the short side. Otherwise usually longer up to 2min. Do you do any strides? npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM Did a nice easy run from work yesterday. Stopped at a football pitch. Mixed in 8x20 sec strides and 2x6 shuttles (breath training). Today will be more chill and tomorrow we go a little harder/longer again ⚡️🤙 Have a Good Friday day people!! 🔥💪💜🧡 @nprofile…n2f3 #running #runstr #teamorange #cluborange https://blossom.primal.net/8625d3ee30705b7dbe0f99f1c2718e2d6fb4743d45e2252778bb55055ed0dd61.jpg https://blossom.primal.net/f1c027108fe472ed1f0f0a15ab0c0436b7e82ffcd231411cdb40d633f25316f1.jpg npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse Du måste ju tagga mig i sånt här 😂😂😂 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse I’ve never tried it but hear that zwift is addictive, strong stuff! 🤙😂 That’s a lot of watts! Nice PoW! Keep it up!! 💪⚡️🔥 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GN haha npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM Yesterday run and run of today in the bag. More very easy efforts and 4x30 sec hill strides today ⚡️🤙 Have a good Wednesday!!! ⚡️🤙🔥💪💜🧡 https://blossom.primal.net/d60845f5daf43d1ab17246a6f5ef8e66d325846e55c1c2b55ac63ea020b5fc7f.jpg https://blossom.primal.net/1fefb67052c86787c7491f45693c4bf51becd774f118313bfe8b2825f81e7c18.jpg https://blossom.primal.net/8d54197893da980d974106026dfb6c53ff3a1181b8944888c84a86cd8c5d126f.jpg npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse Congratulations! 🥳🧡💜 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM Another little easy run yesterday, felt very fast at times with the wind in my back 🙏 For the coming days I think I will do more easy to give my body a little more supercharged recovery. This is like the first time ever I will not push… maybe finally I’m getting wiser… who knows? 😂 Have an awesome Tuesday everyone!! 🤙🙏🧡💜⚡️ https://blossom.primal.net/a3b90cc8963eb23227f1da623a559909351cd91004ef9cb813ee2d20d23699ff.jpg https://blossom.primal.net/f20716814e42c9e3c2e587e45b35747b8aadd4d8469d42e3f2214ba9330d94fb.jpg npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse 🙏🙏 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse So inspiring 🙏 Don’t forget to challenge yourself nostriches! #nevent1q…xe24 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse Insane!!! God job man!! npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GOMORRON!! FYFAN VA BRA!!! 😍😍😍 Ny bakgrundsbild!!! npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse Very kind, thank you Nexus!! 🙏 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM Let’s see if anyone gets this one… FREEEEEEDOM!!!! https://blossom.primal.net/d132852ae00c94de8c9ce0966da90b2a9672b0343aa21445dae34f291311ceb5.jpg npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse Came in fourth!! 4 seconds after number 3. Soon podium, maybe…😅 Anyway this was very fun, now, afterwards. It was not so fun running. Had a few issues but crossed the finish line. Had I known I was so close to number three, I couldn’t see him because of the trees everywhere until the last 400m, I think I could have caught up to him. Did a massive sprint finish 💪 Fun times doing hard shit! Also again running in #orange #TEAMORANGE #ClubOrange #running #trailrunning #runstr #21 @nprofile…s5fh @nprofile…2x08 @nprofile…w7hq @nprofile…rjm5 Now I’m going to enjoy the sauna. Have a good Saturday everyone!! ⚡️🔥💪🧡💜☀️☀️ https://blossom.primal.net/02131b53411d17e3c9f50427459e1ea9c8580f2ce7653fbb41797aac4d5368f5.jpg https://blossom.primal.net/34566bb09602ddba22a43d4e85561282819807cab4339029a7e861292063d450.jpg npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse Or people aren’t that active 😅 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse 😂😂 #nevent1q…rnna npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM Achilles npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM Brickwall!! npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM Heinz npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM RACE DAY! LFG!! https://blossom.primal.net/69c6a48899ed95507ea25ccc5f0a4da6c2785c616e1f920fcb98c16feb3b7092.gif npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM #nevent1q…rv3m npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse 😂😂😂 npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM More running yesterday @nprofile…n2f3 #running #trailrunning #runstr #teamorange Did a 5k trail race with @nprofile…kfmt but I took it chill. It was so fun! 🤩 …and an easy morning 5km to get to 10km for the day. Today I will do an easy run with some strides getting ready for the 35km race tomorrow 🤙 Have an awesome Friday!! 💪⚡️🔥🧡💜 https://blossom.primal.net/cec9fa2f0735f43f00d675e127666e3bbd15c8b495a4f9d92c90850ca5be2cee.jpg https://blossom.primal.net/c1d86c44a5fb9cb2faf7025e9c662f98978755b4c8025e5e43396bef252d7f59.jpg npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM 5 runs (1 double) since last running update @nprofile…n2f3 #running #runstr Mostly a lot of easy and recovery runs. But I did 8x2min intervals + tempo run on Tuesday. That was fun! 😂 Now is going to be even more easy, plus some strides ofcourse, because easy is cool and I have a race on Saturday! ⚡️ PoW below. Have a fantastic day all of u!! Go crush it!! 💪🤙🧡💜 https://blossom.primal.net/17b945e90f402b56f274909513f8ff4ba83a078a0105d081cfaf5b567e531167.jpg https://blossom.primal.net/ed6c75f09fc7b6ed3ac355234c7de23cb85fd30aebfab8ed2689d64f328ddc54.jpg https://blossom.primal.net/590be2224679ea53df2e3814f14dd737ea6b5bae7f15989aaa37fa05f73a4092.jpg https://blossom.primal.net/e2106bf86248937d2f6c5f2aca9ba12b5a6c88884c7f66fd3423903e9ea29180.jpg https://blossom.primal.net/46debc3a234f32b63a1ff559e245f13a9a0fbc448da74c624fce0c157b7257c4.jpg npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse Couldn’t agree more, green is in the air ☀️🤙 #nevent1q…ducz npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM Heinz! You too!! npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM Another run today. Very easy recovery run. Have a good day!! 🧡💜🤙 https://blossom.primal.net/d6b4d9ba60a4144fbc3133a2204c9ada24e2db56959725c78433aa883fe2229e.jpg https://blossom.primal.net/c6c84954f5f76a62710d490d71dd30ab85f28433ec415cba5ac62296a6fb1b6f.jpg https://blossom.primal.net/76a99d5e08a480cc69c9f5f5484389b1e29fafff20fd9ed347e9c480b49d0f88.jpg npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse Very strong! Let’s go!! 💪🔥⚡️ npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM Awesome!! You too!! 🤙☀️ npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse GM Keeping ourselves busy in Dublin with the Guinness etc. having a good time!! 😍☀️ I managed to get a long run in today. It was quite hard. Did a 20min harder tempo and the rest being easy/mod. Have a good friday and keep crushing it out there!!! 💪💪🔥⚡️🧡💜☀️ https://blossom.primal.net/7cf9257794029539076d667f8c83c0779c9edde40dace655b2bf46fa88390882.jpg https://blossom.primal.net/19482c4f006b03da5fd8d38f90aa6565bd3d8bf2bcf260d2893a85245ee6bb11.jpg https://blossom.primal.net/874f8ef131baa688719470129663a392688ab256db4cd6a73113bd31d9fad1e9.jpg npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse You have me at sauna! I will come if I get the chance. Will you be going to BTCHEL? npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9 JokerHasse Do you have any nice trails or races over there? Maybe it’s good hunting ground?