Fawkes

simple pleasures bring the most joy...

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Last Notes

2026-03-23 07:11:23 GMT

https://www.sciencefocus.com/news/stem-cell-reverse-frailty

2026-02-27 05:27:28 GMT

Middle-aged men are most vulnerable to faster aging due to ‘forever chemicals’
https://www.frontiersin.org/news/2026/02/26/frontiers-aging-forever-chemicals-pfas-faster-aging-middle-aged-men-more-vulnerable

2026-02-21 18:14:51 GMT

"Muscle is youth in storage"
- David Sinclair

2026-02-20 09:20:01 GMT

% of overweight adult population in Europe:
🇭🇷 Croatia: 65%
🇲🇹 Malta: 65%
🇨🇿 Czechia: 60%
🇭🇺 Hungary: 60%
🇹🇷 Turkey: 59%
🇸🇰 Slovakia: 59%
🇫🇮 Finland: 59%
🇷🇴 Romania: 59%
🇬🇷 Greece: 58%
🇸🇮 Slovenia: 58%
🇵🇱 Poland: 58%
🇱🇻 Latvia: 58%
🇱🇹 Lithuania: 57%
🇪🇪 Estonia: 57%
🇵🇹 Portugal: 56%
🇧🇬 Bulgaria: 55%
🇩🇪 Germany: 54%
🇪🇸 Spain: 54%
🇮🇪 Ireland: 54%
🇦🇹 Austria: 52%
🇸🇪 Sweden: 51%
🇳🇴 Norway: 51%
🇧🇪 Belgium: 50%
🇨🇾 Cyprus: 50%
🇳🇱 Netherlands: 50%
🇱🇺 Luxembourg: 48%
🇫🇷 France: 47%
Note: BMI>25
According to eurostat
USA is not alone....

2026-02-20 04:16:35 GMT

Welcome news. Coffee is one of the richest sources of polyphenols in the Western diet, including 5-CQA, ferulic acid, epicatechin and proanthocyanidins. Polyphenols are known to activate cellular defense enzymes that protect cells and slow epigenetic drift
World of Statistics
#coffee

2026-02-20 04:15:54 GMT

A new study shows that drinking 2-3 cups of coffee a day, or 1-2 cups of tea, reduced dementia risk, slowed cognitive decline, and preserved brain function ☕
Harvard
#coffee

2026-02-19 15:50:25 GMT

Good one!
#nevent1q…ndus

2026-02-17 23:25:09 GMT

Protective effects of dog ownership against the onset of disabling dementia in older community-dwelling Japanese: A longitudinal study
https://pmc.ncbi.nlm.nih.gov/articles/PMC10583170/

2026-01-30 07:05:55 GMT

https://www.newsweek.com/did-scientists-find-pancreatic-cancer-cure-what-to-know-about-breakthrough-11439577

2026-01-26 22:47:38 GMT

Antioxidants... Interesting read...
https://www.cochrane.org/evidence/CD007176_antioxidant-supplements-prevention-mortality-healthy-participants-and-patients-various-diseases

2026-01-25 01:04:43 GMT

"The biggest mistake in longevity medicine is thinking decline is normal"
- David Sinclair

2026-01-17 21:58:11 GMT

- reply

Oh well, I have to know 🤣

2025-12-28 11:11:14 GMT

You can upgrade your immune system, but not in the way you think
https://www.newscientist.com/article/2507511-you-can-upgrade-your-immune-system-but-not-in-the-way-you-think/
#health

2025-12-27 04:42:25 GMT

The brain requires a different type of training... Interesting study, considering regular exercises are supposed to reduce stress levels and therefore have an impact on cognitive performance, this study is quite intriguing.
https://link.springer.com/article/10.1186/s40798-025-00956-0

2025-12-27 04:22:33 GMT

Reprogramming to recover youthful epigenetic information and restore vision
https://www.nature.com/articles/s41586-020-2975-4

2025-12-09 17:30:00 GMT

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Thanks! Definitely buying this

2025-12-02 10:58:19 GMT

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Accurate!

2025-11-27 19:51:04 GMT

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Collateral for what? Wait, that means shitcoins are dead? 😂

2025-11-26 05:58:27 GMT

🚨 Russian Company Patents 'Nano Seal' Toothpaste Technology That Restores Enamel Naturally
Uses Nanohydroxyapatite, a source of calcium, identical to natural hydroxyapatite — the substance that makes up 75% of the minerals in tooth enamel.
The company said the technology creates a calcium-rich layer on the enamel surface, “sealing” microcracks and repairing microdamage.
At the same time, an acid-resistant protective layer forms on the teeth, preventing bacterial adhesion, plaque formation and the early stages of tooth decay.
“Tiswell products have undergone official certification and received recognition from the Russian Dental Association, as confirmed by the ‘Approved by StAR’ marks," said Russian Dental Association Executive Director Anna Chumakova. "Independent dental experts conducted a thorough review of the formulations, documentation, effectiveness studies, and verification of the manufacturer’s stated properties.”
#health

2025-11-25 06:25:51 GMT

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Nice to read people gets it!

2025-11-24 05:53:13 GMT

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#askNostr

2025-10-26 15:27:58 GMT

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👍

2025-10-26 15:27:52 GMT

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👍