Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whether you’re curious about ingredients, custom blends, shipping, holistic nutritional advice or simply want to connect, I warmly welcome your messages 💜
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npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Profile Code
nprofile1qqsvdxm3m3tylhp4ptxal7ff7fwhyq4vz3cvsaygvz9adkvwgf46wccpz3mhxue69uhhyetvv9ujuerpd46hxtnfduq3vamnwvaz7tmjv4kxz7fwwpexjmtpdshxuet5h93hhj
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2026-10-16T11:17:39Z Event JSON
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"content": "{\"display_name\":\"Essencial\",\"name\":\"Essencial\",\"about\":\"Supporting Circular Economy 🧡\\n» Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. \\n» With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. \\n\\nProfessionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. \\n\\nI live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. \\n\\nPassionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. \\n\\nWhether you’re curious about ingredients, custom blends, shipping, holistic nutritional advice or simply want to connect, I warmly welcome your messages 💜\",\"picture\":\"https://i.nostr.build/gAnV.jpg\",\"banner\":\"https://i.nostr.build/CvCgWrOSxwGUwBlc.png\",\"lud16\":\"[email protected] \",\"nip05\":\"[email protected] \"}" ,
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Last Notes npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Saw this message and of course had to download it right away! Looks promising! Signing with bunker went ok, after trying a few times. But doesn't sign my messages. Also can't see my recipes. Any idea @npub15u3…05rq @npub1xxd…kt7a ? npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Same... 😅 While I'm freezing, she loves this kinda weather. She also enjoys lying on the balcony, while temperatures are below 15°C! npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Thank you dears! You too 🕊 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Good luck! looks promising! npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Happy Saturday 🍂🥂 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Lentil-Pumpkin-Curry? npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM Fam First frosty morning. 1°C! Went for a walk with my dog. Leaves are so incredibly fascinating when they’re frozen. Every tiny vein becomes visible 🍂❄ #GM npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 🕊💛 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Gm 🕊️🌻💃🏼 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Gm dear 🌻🫂 This is part of the journey… chance to flow in the unknown making space for something new to arise. Nature is our guide: we shall let go through autumn, like the leaves that are falling from the tree and the chlorophyll that turns from outside in. Letting go of the past… Then winter is the time to turn within eben deeper. Go with natures flow and you will feel more at peace and ease. Don’t try to push… Enjoy the not knowing 🙏🏼 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM, enjoying rainy days 🤗 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial @npub1995…8vtf once started building such an "platform"...but I don't think it has ever been published. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Love it. But also the underground veggie is deli...You don't eat them at all? npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial :GN: npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Nice 😍 Did you know, that the leaves from sweet potatoes are eatable? npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Thanks for the confirmation 🙈 jajaja!! It's hot cacao though 😂 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I know....😂 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Enjoying a delicious raw mixed autumn salad with steamed chestnuts and lots of garlic 🤗 https://i.nostr.build/bYKJ9AsrMhHxk5d1LCpe9o.jpg #rawvegan #vegan #salad #food #foodstr npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial It really does taste nice 👌🏽 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Enjoy your fasting... Is there a special reason for your fast? How long? Dry fast? Or just liquids? npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Wishing you speedy recovery... ❤🩹 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I don’t know if such a country exists... But we can all start with ourselves doing the best we can and so create a country of better mental health and peace. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I almost never see anything of the Nostriches I have encountered in physical life... I have to actively call them up... @npub1995…8vtf 🥰 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial What app-client is it? Looks familiar ;) npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Happy Sundaystr Fam 💜 Not a pretty pic...but delicious 😍 Hot chocolate wit amanita muscaria... and raw vegan apple pie. It’s funny: when I consume Amanita, my scalp starts to itch, but that only lasts for a few minutes...afterwards, it feels warm and peaceful. https://i.nostr.build/5g0KgcpxFQoAbIamxRhfZm.jpg #microdising #amanitamuscaria #vegan #sundaystr npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial :GM: npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM beautiful souls 🌞 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Dear @Kath, wishing you a beautiful day full of love surrounded by your loved ones! Sending you a big hug my sister 💖🫂💐💛💫🔮 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Dear @npub14gt…jg5t, wishing you a beautiful day full of love surrounded by your loved ones! Sending you a big hug my sister 💖🫂💐💛💫🔮 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Exactly 🙏 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial What I really appreciate and enjoy about Nostr is that 99% of the people who post something are actually online at that very moment. I suspect that very few people schedule their posts in advance. This creates a sense of connection 💖 Since there is no algorithm, the posts you see are (for the most part) linked to a person who is currently online and looking to interact in the moment. #nostrrocks #grownostr npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Ah, I see. Thank you for your words. Yes, I too lived on processed food for quite some time... It’s wonderful that, as we go through life, we can learn, grow, and make increasingly better choices for ourselves. Yes, mushrooms I do steam or if not I marinate them at least for some time in the dehydrator. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM Nostr Fam Wishing you a blissful day. Thought for the day: Speak from your heart...that way, you respond rather than reacting 💜 When anger or any other emotion arises, ask your heart what it would say if it could speak. #foodforthought #love #consciousness npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I don't get your point. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Oh wow! That is amazing! I’m not so much an event person…but this sounds just so inviting 🤗🍄🟫🌻 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Wohoooo!!! Looks amazing 😍 was that an educational event? Or an expert-place to verify the ones one has collected? npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Another walk through the forrest... didn't collect any of these...I find mushrooms super fascinating... 👽🍄🟫 https://i.nostr.build/OTvHqBUxKVnQDSFgN6DG2T.jpg https://i.nostr.build/pXxNFu7EtzQItwjPT2JoRI.jpg https://i.nostr.build/cQwPKIbAojodvHCxpUwvLO.jpg #mushroom #forrest #nature npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Oh dear... my imagination completely ran through the roof 😂 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial What is it? It looks like something between a moth and a mini bat 😅 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM....Show us... 👀 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM beautiful beings 🌻 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I had the same thought 😅 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial 💯% npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial All things are poison, and nothing is poison; the dosage alone makes it so a thing is not a poison 🤓 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Such a beautiful day it was 🕊️ https://i.nostr.build/f2KF5XPxws22mMHsk3mWdM.jpg https://i.nostr.build/ERhA9Er7dmfLUoR7h75cF5.jpg https://i.nostr.build/udMYsgeopbA6adqj5VfYp2.jpg #mushroom #nature #health #gratitude #amanitamuscaria npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Update on microdosing for the first time: zipping on my matcha-shroom tea…since about 2 hours. Or more? Or lese? I probably lost a little bit of time feeling. Experiencing internally very calm, very clear, relaxed, soft, productive. Enjoying the connection with Amanita 🍄 time stands still. Grateful for this very moment 🙏🏼 #mushroom #amanitamuscaria #plantmedicine #health npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Psilocybin 👍 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial :GM: npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial :GM:🌱:GN:🌞day npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial :GM: small nebulizer with a gentle light and nice essential mix of vanilla, cacao, vetiver and laurel next to me. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Still have the powder from last year in a jar 😂 I have such great respect...I will try this time for sure...probably before bedtime. We also found magic mushrooms... and my hubby drinks in tea right now, something between micro- and macro dose. I just drank 5 drops of his tea... Let's see where this leads me today 🌈 I'll share my experience 🙏🕊 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 🕊 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Good morning Nostr Fam 💜 :GM: Went for a hike yesterday...quite steep...and so beautiful, gifted by nature! PV! https://i.nostr.build/NP3BWGe00pbfIJw6Ph0oFO.jpg https://i.nostr.build/O64EGGkqDddBPFX50yAoZ0.jpg https://i.nostr.build/sv5HN5gGzFCrxWQro0n2MO.jpg #gratitude #nature #plantmedicine #mushroom #health npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial This is really cool client!! Congrats! I still need to figure out how to preference to see the ones that I follow... Love the dark purple look! npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM ☀️ Same to you npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Life is all about experiences, re-orientation, re-organisation, trust and letting go and probably many more "words" that mean a lot and nothing at the same time. Let the emotions flow through you. Much love, dear soul 💖🫂 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial :GM: and happy week to you! npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Good to hear that you are feeling comfy and better than before 💖 Things happen for reasons that we often do not recognize in the moment, but only sometime later... Let's chat soon, sister 💜 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Idc...I'm here to stay 😂 ⚡️ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I love rainy Sundays like these... 🧡 In addition to my fresh ginger-turmeric-lemon juice batch I made this morning, I’ve just created an "Immune Forte" syrup using agave syrup and essential oils. I’m curious to see how well it works! I plan to take one teaspoon a day as a preventive measure. Since the weather turned cooler, I’ve been struck twice in a row with a cold...sore throat and a cough (without a runny or blocked nose). It’s been a long time since I was last sick. The cough is still lingering a bit... As I started a new job in April, I’m looking ahead to the coming winter season with a mix of excitement and a certain degree of tension. Especially since I already have to plan ahead for 2027... For my team and myself for professional development, vacations, team-events and so on! And I’m simply not the type of person who likes making plans that far in advance... I’m doing everything I can right now to strengthen my system and take good care of myself... And plants are incredibly powerful when it comes to that⚡🌱 Btw. while writing these lines, the sun came out 😂 Happy Sunday Fam! https://i.nostr.build/YAjexbDdTrqDMB1zG2MUcX.jpg #plantbased #plantmedicine #plantpower #essentialoils #health npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Feeling is healing 💛 Let it flow through you! npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial The clock change doesn’t really bother me, though I am somewhat grateful that we’ve returned to our "natural" time... which is winter time! It’s truly wild how much we allow ourselves to be manipulated. It makes me feel sad and angry, yet also helpless...while simultaneously fostering the hope that many more people will wake up, find a path of peace and love, and thus embark on a journey toward sovereignty. Step by step. Some will, others won’t. That is something I must learn to accept. I, too, am influenced by external forces in many ways; however, I consciously choose to participate in certain things and consciously choose not to participate in others. Social engineering has become so incredibly strong und infiltrated... We are constantly "downloading" new information, and we have the opportunity to learn to decide, consciously whether or not to let it into our own systems. That is a major challenge. A significant part of my awakened consciousness is dedicated to nutrition. To the conscious choice of what I eat and drink. I choose to prepare my own food from scratch: organic, raw, plant-based, and made with love 🌱🕊💚 PV! https://i.nostr.build/s1iUrsWhvjMokfRk2sIAM5.jpg Raw vegan apple pie (no flour, no industrial sugar), chocolate energy pearls and apple chips. Apples from the garden 😍 and a deli matcha! #rawvegan #vegan #food #love #consciousness #foodforthought #gratitude npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 💜 It's that time of the year... PV! Fresh juiced ginger, turmeric and lime for a shot every day...to survive the cold 🔥 https://i.nostr.build/wanzuy7BQ3vyo8OKollJV5.png #shot #health #food #coldpressedjuice #rawvegan npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Is this your new home - feel good place? npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Good to have you here 💖🫂 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I’d be happy to share 🤗 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I’ve gathered even more fallen apples to make more raw-vegan apple pie and apple chips. I also made some apple juice... Nature shows us what is good for us... Look around you... whether it’s wild herbs, berries, blossoms, fruits, and so on... 🍏🙏 https://i.nostr.build/a6xul9tFNBWHybSaCcmntB.jpg #rawvegan #vegan #health #food #gratitude npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial It's perfectly explained. Thank you!!! Ok, I'll try this method next time...It sounds like it needs patience, no matter how we do it 😅 But it's 100% worth it, as this fruit is sooooo magical! npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial It's Physalis, right? I looove those... npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Enjoy 🌱🌈 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM Fam 💜 Happy Weekend! Another batch form the dehydrator 😍 Raw vegan apple pie 🍎 https://i.nostr.build/KuuDduCLR2MfSaYcBccpd8.jpg #health #rawvegan #food #foodstr npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I feel you 🕊 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Which one of the two will you choose today to win? 💖 or 🧠? My choise is 💖 #nevent1q…yn6t npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Nice one 💜 What would you pick? Brain or heart winning for today? npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Thank you 💛⚡️🙏 @npub1pzt…qr2x npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial :GM: 💜, I am so happy with the result of my new raw, vegan apple cake. The apple tree in our garden provides me with an incredible number of apples. No one else touches them!!! This is truly strange!!!???!!! How can humanity just ignore nature’s abundance like that??? ... So, for now, I’m making apple chips, apple fruit leather, and apple pie. All raw of course. Happy apple day apple-day @npub15pj…dqcy 😉 https://i.nostr.build/vThOOlKuP46BuKJPfkmhns.jpg #rawvegan #vegan #apple #nature #food #health npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Breakfast Nr. 3 today...Oh waits it's already afternoon 😅 https://i.nostr.build/udYMivSe9n1B9ENr14MYEH.jpg This was breakfast Nr. 1 and Nr. 2 https://i.nostr.build/7TXplmKHfC61tcEuwojFDk.jpg https://i.nostr.build/QF5amvzFX9bZL517t5ixhO.jpg #rawvegan #vegan #homemade #food health npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial These are both very fundamental fears of loss... It took a long time for my grandfather to give up his driver's license and that was only after my mother insisted he do so, before an accident could occur. Fortunately, my parents are much more realistic about this...they know they won't be driving for much longer. It’s a real advantage if parents have spent their whole lives getting around using public transport and not only by car. Death frightens so many people. Unfortunately, it is no longer a subject that has a place in our society. Older people often prefer to suffer and take medication rather than leave their body and simply let go. If we were to understand that death is the same as birth, a space of both nothingness and everything, we would be more neutral to death. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I’ve done that one…but didn’t work for me 😅 thank you for your contribution npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I’ve heard about the thing with a spoon…but cut in half first, the hit with the back of the spoon and seeds should just magically fall out. I tried once, it didn’t work. Maybe ill give your technique a try next time 🤗🙏🏼 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Oh wow, never heard of this technique 👍cool. And the water for sure gets a nice colour thank you npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Breakfast 💜🥣 What, in your opinion, is the easiest way to open a pomegranate, without ending up with stains everywhere? 😅 https://i.nostr.build/7TXplmKHfC61tcEuwojFDk.jpg #pomegranate #rawvegan #breakfast #health npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial :GM: 🌻🕊🌞💛 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial When a situation causes you mental distress, or a lump in the stomach or throat, an uneasy feeling, and there is nothing you can do, yet your nervous system still won’t settle...then sit down, close your eyes, and surrender it to Divine Consciousness. Do not frame this as a request; rather, declare: "I surrender this for the highest good of all." Consider it done and you will see how things begin to shift, both within you and in the world around you 💜💫 #mentalhealth #foodforthought #surrender #trust npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 💜🌻 Enjoy your vegetables raw and delicious! A salad made with fennel, leafy greens, a type of arugula, home grown alfalfa and cress sprouts pumpkin seeds, and sesame seeds. Dressing prepared in a blender: fresh garlic and ginger, 1 carrot (purple), 1 apple, tamari sauce, a handful of soaked cashews, lemon juice, and water. https://i.nostr.build/ZL6OrpYw3OPzTGI4COIgLq.jpg #rawvegan #vegan #health #salad #food #foodstr npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial This is not "for free"...You give them a home, let them work, and then take their food... If you are one of the less exploitative beekeepers, you would leave them enough of their own food (honey). If you are a highly exploitative beekeeper, you feed the bees sugar in winter, or when there aren't enough blossoms. I know we could go on with this discussion...And I know I can't convince you either. Still I'm free to share my opinion in the hope for more kindness and freedom in this world 🙏 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I would rather sow wildflowers for the wild bees... npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial If there is no I, what is there? Only "we"? Do you truly believe we humans should not have an ego? If there is no I, there is also no "no" and no "yes" 😄 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial This is me 🤣 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM :) looks like out of a fairy tale! npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Just found the link: https://nostu.be/ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial There is: it’s called “notube” !! I think it’s made by @npub1klr…7gxc npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial 😂 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I’m not so sure about that... I know that my perception is my own and that the person I’m dealing with has a different one. This is because we live in different realities and have different boundaries. I also know that I can shift my boundaries by opening up my perspective, thereby gaining a broader view. I believe we shouldn't dismiss our knowledge; after all, knowledge is power. Yet, it can also imprison us if we aren't open to accepting, considering, or re-evaluating new views. At the same time, however, believing that we know nothing is also a form of imprisonment, one that leaves us vulnerable to having power exercised over us. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM Fam People are strange... So often, they believe their perception corresponds to absolute REALity. And they are convinced that others are wrong...or at least that they themselves are right. That leaves them open to attack of both sides and that doesn't feel good 😔 #foodforthough #perception #reality npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 💛 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Nope... Why should I. Bees don't need to be raised IMOP. Neither do any other animal. Bees are "wild" animals. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial That’s why I don’t consume honey, even though it’s pure medicine… it’s such an abuse to take their food (they produce for themselves, not for us humans) just because we can! npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial done ✅️