You can take the rat out of the rink but you can't take the rink out of the rat🏒🐀🥅
Public Key
npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Profile Code
nprofile1qqsvyt423t49nk6nmj8uuanw7zh2th7k8cupet7kr64y9hg62u97x7qpz3mhxue69uhhyetvv9ujuerpd46hxtnfduqs6amnwvaz7tmwdaejumr0dszl3pl6
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Published at
2025-01-06T07:40:04Z Event JSON
{
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"pubkey": "c22eaa8aea59db53dc8fce766ef0aea5dfd63e381cafd61eaa42dd1a570be378" ,
"created_at": 1736149204 ,
"kind": 0 ,
"tags": [
[
"alt",
"User profile for Rinkrat"
]
],
"content": "{\"name\":\"Rinkrat\",\"display_name\":\"Rinkrat\",\"about\":\"You can take the rat out of the rink but you can't take the rink out of the rat🏒🐀🥅\",\"picture\":\"https://image.nostr.build/19c098f6f2eca5d7d40d9dbee8326e810ce10a86e61df24c968db9ef151dac79.jpg\",\"banner\":\"https://image.nostr.build/17d9ff89d8d3feb1e963d5152773792371967b07cd2a73c41fd53a6529469094.jpg\",\"lud16\":\"[email protected] @npub.cash\"}" ,
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}
Last Notes npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Love spaghetti squash!! Can't wait to see the recipe🍕 npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Thought about jerky, I will have to look for some little snack packs. Not ready to dive down the rabbit hole of making my own just yet. npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Definitely need to try some of these!! Need to go shopping first, hopefully I can score some eggs. Hot cocoa one has my attention, I kinda miss having a good mocha on occasion. Really tempted to dump a couple of espresso shots into it. npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat I should probably give you a little background on work. It might be a bit confusing hearing "rink days" and whatnot. I'm a skating instructor/hockey/ goalie coach and off ice trainer by trade, I'm a private contractor in a sense. My job is extremely physically demanding and sometimes I sweat more than my skaters depending on what we do. Some days I pack in as many as 3 hockey bags of gear depending on what I have scheduled, no onsite storage for me. I have tried to lighten my load as much as possible without sacrificing safety for my skates of myself. I unfortunately have had some mishaps switching to keto and continuing my workload. My favorite incident was the rink dog stole a Ziploc of bacon and cheese from my bag, just enough of a gap in the zipper for her nose to get in was all it took 😂 and she looked adorably guilty too... She knew. I was given some smoked meat (dude is full on carnivore) that day by her owner, and a parent brought me a heavy cream latte. Other times im not so lucky though, some days I skate harder than expected and consume everything hours before I get to leave. Those packets of crap have saved me a couple times in a pinch. I had collapsed 2x on ice and had a bad episode of heat exhaustion and super dehydrated when I started keto. After the 3rd Incident I got the electrolyte powder and a pack of the beef sticks. My emergency pack also includes tea and some packets of powdered bone broth in a freezer bag. I also keep 2 packets of sugar for a couple of diabetic type 1 skaters of they crash (parents can administer those) Okay so it wasn't a short back story...😳 If you have any suggestions for shelf stable options that can just live in my main work bag please let me know. This is all new territory for me. npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Eating seafood occasionally, not like I use to though. I'm planning on getting some more fish, had mahi mahi recently and I loved it! I do have tuna to snack on I haven't been consuming as much of in the last few weeks. I have keto chow magnesium drops, but stopped using cause the daily minerals claim to have enough of it. I will look up the Lugolls for sure! The packets are reserved for mainly emergency situations at the rink. It gets me home and out of the back of an ambulance potentially. My main thing with them is weight and how much it takes up in my bags. Little Ziploc vs a 6pack sized cooler is a big deal with my all my other gear. You have any recommendations for veggie dishes that would be keto friendly? Like I said the veggies situation has been really confusing at times. I see keto recipes but you look close and they have stuff you're not supposed to have. I definitely have paralysis when it comes to cooking veggies. npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Not intentionally carnivore, seems as of late it just happened that way. I'm not too sure what I can add veggie wise. It feels like it always changes. I usually add a little onion and fresh garlic to dishes but not a ton though. I was making some asparagus and brussel sprouts or cabbage. Haven't had those for well over a week now. I was kind curious if I'd feel better without them, maybe increasing fat a little bit. There has been no change in how I feel and function eating mostly carnivore lately. npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Grass fed beef, sometimes steaks or some dish with ground beef. Pork and chicken is in the menu a lot. Tons of bacon, wish I had eggs to go with it but refusing to pay $6-8 for $2 eggs. My chicken friends are tapped out of eggs currently too! All sorts of cheeses and I discovered pork panko flakes. Main oils I cook with are bacon grease and avocado oil. The person sitting next to me is just fine with the diet, that's really what gets me. He feels great and I feel like I'm going keel over. The only thing I eat that he doesn't and it is super rare, if im working and absolutely starving. I got emergency chomps beef sticks in my work bag. But its not always, i take a bite or 2 and then get back on the ice. I use to take bacon or an egg with me but I had many technical issues with that. I have lmnt or keto chow saltt for electrolytes I keep in my work bag and my daily driver camelback when I'm out and about. I tried to avoid packaged things like the chomps qnd electrolyte powders cause in a Ken Berry video he was saying to avoid those.. but I can leave a little snack pack in my work gear for months this way. It doesn't work with bacon and eggs. npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Got woke up in morning with a video of one of my new skaters getting her first goal of the season. Just before bed, I got a 2nd video of her 2nd goal in her 2nd game of the day. Super proud of all the hard work all my little skaters have put in this season, I can't wait to see where their hockey adventures go from here♥️ #hockey #CoachLife #learntoskate npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Yeah I've been doing that, cut out carbs and sugar. Its been months of this, I tried increasing fat but I'm still always hungry and feel like im about to pass out despite eating sometimes every few hours. I never feel actually full after eating just feel like I might throw up and then hungry again. I'm missing something, I don't think this is normal, everyone else who is doing keto is happy as a clam. I have to take ibuprofen all day long for a constant headache. I just feel broken and sick from the diet. Keto flu only last a few weeks not 5 months right? npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat I will talk to my doc about checking my magnesium. I didn't see it on any of my tests. They did a mess of teats on me besides the metabolic one. npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat I was in the ER for kidney stones last month no major red flags on any of my blood work, just some were a bit more elevated than normal. Na and K are normal, glucose is higher not sure why that's suddenly changed. It just seems odd that the person sitting next to me is fine but everything #keto is "supposed to" help with has gotten so much worse. I'm seriously questioning if this is the right thing for my body, if my goal was losing weight I'd probably call it a win. But I was under the impression it would help asthma, ADHD, and pain. I'm also starting to get more confused about what it is I cut out of my diet that is causing all the issues. npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat I drink an electrolyte drink with apple cider vinegar, lemon juice and keto chow essential electrolytes throughout the day. If I leave during the day I take a big bottle of that with me but if I'm gone longer than expected I use keto chows saltt packets. I have looked at lmnt packets but haven't tried it yet. Wanted to use up the Saltt packets first. npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Well I will give this #askdocs a shot, cause I'm out of ideas at this point. I've been doing keto since October and it's just been miserable for me... Better 1/2 is doing great. I haven't had a day without a headache/migraine since day 1, I've never had an issue with daily headaches/ migraines before. ADHD is completely out of control and I feel pretty dysfunctional. I can't hardly focus enough to put this post together. I constantly feel dehydrated and hungry, I usually wake up from a dead sleep crazy hungry. I'm at the point of wanting to give up on this because I'm feeling so much worse than ever before and I'm scared cause it feels like my body is just falling apart. npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat GM Dan npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat PolyEthylene and PolyLacticAcid are 2 different materials. npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat I will have to try this npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat GM Dan☕ npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat GM☕ Dann npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat GM Dan☕ npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat GM ☕ npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat That is such a cool looking rink, the board wrap and the background buildings. Very unique! npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat That looks amazing!! I never really thought of trying to make my own gyros before, is it hard to make??? npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat GM https://media.tenor.com/c0YDcag8sh8AAAAC/coffee-lick.gif npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat GM ☕ https://media.tenor.com/fpPPwva7Y-AAAAAC/gm-good-morning.gif npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat That's a beautiful machine right there! npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Super proud coach moment! A kid who started learn to skate and has been doing private lessons with me for a year just made 8u majors♥️ It's been fun to watch this little guy grow from a nervous wobbly legged hockey 1 skater to a confident, fearless and strong skater! His mom said little dude has no concept that there are different tiers and is just so excited to tell me that a coach picked him to be on a team! #icehockey #learntoskate #coach npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat #cats #catsofnostr #catstr #meow https://image.nostr.build/f06b0221597d81bad6e0ce731ae59634b27f51fabb7132819223e23680dc333f.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Honestly if I was in the market for another printer I'd be looking at either rhe Solvo or Voron. I loved my Prusa MK2, but there's so many great machines out there I'd like to explore. npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Couldn't find my glasses for a good hour #cats #catstr #catsofnostr https://image.nostr.build/cabc22bc4db8665e96c0eb10fd4c2f27f1e61567dce35fcfed064e05f49d54ac.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Im just going to start throwing kraft singles on kids when they start crying... npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Kitty brought me a little friend yet, I thought it was dead and when I tried to pick it up it came back to life and ran across my bare foot back to its home! I don't know what it is but it was kinda cute. https://image.nostr.build/bee7ed59decb284c3ce5b83545664e6f0d2e9365af4227bb811e25ad34cadc9b.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat I triple dog dare you 😾 npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Poor kitty wanted no part of the fireworks last night, he spent most of the night under the bed or couch 😿 #cats #catstr #meow #catsofnostr https://image.nostr.build/6f3347e0855b47c93cbcedd3fad4b81e1c589fe126f053d51d82fceb32d7c182.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Breakfast of champions https://image.nostr.build/bef13fc791ce56177791f046e20a122138c4ac8f6448ab444210ca3debdb6b05.jpg https://image.nostr.build/ae9ff01eef4245f871c559f5a89e383035084d9a699c05ea2017f657ef155359.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Looks like a live view from my camp this morning 😧 npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Week 2 of summer hockey camp is just getting going! Every pair of gloves is saturated after today 🥵 #hockey #CoachLife https://image.nostr.build/48d84173a7f886cfa07e2ead3646f96fa3e3b6d8c934242901d82ee907c21e30.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Kitty yoga #cats #catstr #catsofnostr #meow https://image.nostr.build/a0ef367ddd12315a259a414e8cc4cf364104ab152f7ed27b7cd18e8f528bf4f8.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat It's a trap! #cats #catstr #catsofnostr #meow #meowstr https://image.nostr.build/efff725129a8879521f85bd9b157816536647722225b8594c823c8bc20333f71.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat That is gorgeous!!!!! npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Kitty out doing cat stuff #cats #catstr #meow #catsofnostr #meowstr https://image.nostr.build/65fe7b4ed245488616fc3a6b229e1b340f3858ae4dfad6c0dc3480ee03f989e5.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat That drove my absolutely bat shit crazy!!! Combone shitty music with the people who insist on using the speaker for calls... making sure they hold the phone at arms length so they have yell as loud as possible. I don't miss commuting by public transportation. npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat The purrrrfect coffee cup does not ex...... No, nevermind..... 🐾☕🐾☕🐾☕🐾☕ The almost Purrrrfect double Americano Didn't quite get that beautiful crema like I was hoping for. #coffee #cat #coffeechain #coffeeSTR #catstr #meow https://image.nostr.build/ce771a6649b8a4b310bcd7495a25500688449bb6e115dc4c538efb6789c8daff.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Right!!! npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat #cats #catstr https://image.nostr.build/06e85c2da4e83844b4c3fce085474a6fc649c4ebc4586a84183c200c1737d9f0.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Emperor fuzzybutt doing what hes best at 😹 #cats #catstr #mepw # catsofnostr https://image.nostr.build/4bace67c7ffdcf201d079f72b8536720464d224d91e7d0ad8bd0b155330b1328.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Well I'm a step closer to getting my workhorse up and running, new board and ribbon cable arrived! #3dprinting #3dprint #maker https://image.nostr.build/f671bbe9c2f5ff306ce45a9d41e79e4c2053822548b463e310d1a934354d11ab.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat They all sound interesting, make one of each🤷 npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Mice dreams buddy 💤💤💤 #cats #catstr #meow https://image.nostr.build/884469fca87ba2130de31235fe50799f1d3ab7ef5c37618afa651dad7c67a753.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Flank steak 🥩 #ProofOfSteak https://image.nostr.build/08b340611cd0a0e0f6e6999f880dc8a2f1226e601a7baa985d293c55cafa7729.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat I didn't realize how bad this was, apparently the ribbon cable was fused into the connector by something and when i wanted to remove the hot end from the carriage for a nozzle change I totally killed board and cable. #3dprinting #3dprint #maker https://image.nostr.build/14c97e038ed78c286b9f1171fc8946c20d7acd33d08695934ac0faf78f4c4ad7.jpg https://image.nostr.build/e06816ff81bc592edbf23d6a7978a308518e4b4eec406f8b7846173f854d1794.jpg https://image.nostr.build/3a6d91aae8bb416f16ad8de57f141ee781c1c714e4dffa81701c95e6fe074580.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat I was thinking clog possibly too, not sure what happened to my slicer profile but my presets were messed up. I just resliced the entire project so we will see how it goes. npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat No idea what happened to my infill, guessing clog or something annoying, it will have to wait til Friday to get sorted out😮💨 #3dprinting https://image.nostr.build/497f4423bb2c3149d38e7dc4ecc4e23095a0c1cbb93293aff1cf6d4deaa88459.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat I just did and it did not work, I will dm you npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat I installed it from obtanium from scratch. npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Hello, I'm trying to use the app but it doesn't load for me. https://image.nostr.build/3090569f2a6e9284b1f2443a4261c7f5c8bfc0546fb636bbe6e90015a49d37b9.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Started printing "Building Blocks for Kids" by Amiiglows for my tiny tots class to be used as an on ice activity. Decided to scale them up to 150% since the kids wear gloves on the ice. Hopefully I can knock them out in time for tomorrow. Also working on a treasure hunt game idea with some existing pirate toys. #3dprinting #LearnToSkate #hockey #FigureSkating #CoachLife #sports https://image.nostr.build/868c4965a483607d2b946072b22de4ef6560e39a8b8c522cda0bcc504dc52806.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Im honestly not sure about this food, I got it in a pinch. Its actually got treats in it, he's addicted to it! I might mix it with something that is better for him. npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat I guess he likes the new food #cats #catstr #meow https://image.nostr.build/3459a2a2f3c930452a395bd52e8ba05bc5e3b32bef6fb22e772a06b9b9c5520e.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Yard zoomies #cats #catstr #meow https://image.nostr.build/00470afcb2513b640e30164ec3fc730f5c543a54e4576a2aa3e8e6dff2ed2c9a.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Went to check on my print i started an hour ago.... 🤦🤦🤦 #3dprinting #3dprinted https://image.nostr.build/1494fe4b17b3545402df472aaef089b1d6e7fc822703dae32bb501366b237b38.jpg https://image.nostr.build/11a26db377ff6be5443e9324de5564588fc41350fd376983b7db67f3a4e3647b.jpg https://image.nostr.build/0393aa692abdaac6163fb56a53a6d41835d0cef92c087bcdcb8b40def7e7e532.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Not regretting staying up all night for this, meteor showers and solar eclipses got nothing on #auroras #northernlights #solarstorm https://image.nostr.build/7b7a68a0b33d01b2d3a31ccd25665be72d5739e4ab1af173e68f74ed94bdc9b2.jpg https://image.nostr.build/94ce0b65795a11702131cb675c7cd167ce5e79099f0051b5fc8bb9348ebc86e8.jpg https://image.nostr.build/569206ecf69f6b3131f0ca0013a8ad8a0716f1316d79a6e30c982fa858076baa.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Birds! 🦜🦜🦜 npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat If you all felt great disturbance in the Force, as if all the #makers across nostr suddenly cried out in terror..... That was me😎 #coffee #coffeeSTR #3dprinting #GM #CoffeeChain https://image.nostr.build/94880de8d97783de96c3029fb88cf8f5b0da20d2e1f6d7f2fed1a567b9922854.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Sleepyhead #cats #catstr #meow https://image.nostr.build/06d33d3e9ffe42b872f3b51f24b3aabf6f40a1476b7894cb8f44bc638960f59c.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat New foods!!! #cats #catstr #meow https://image.nostr.build/1b19fab1cd590d471da00d065a27fdba3059de464320015264fe65e565748c79.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Happy #starwars day ☕ #coffee #coffeeSTR #coffeechain https://image.nostr.build/d2b6790a903d591ef5db58d679546de914bd24d8796afb98fa06b0397feea03f.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Poor kitty, his shark bed is currently out of commission and he is not happy 😿 #cats #catstr https://image.nostr.build/9c59e08283f04e3a3f7e97471768bd503976ab48081e681d31f9549ad14a1707.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Well it's coming faster than id like to admit but one of my skating students is about to be able to beat me... The kid was nipping at my heels down the ice all night tonight working on her power skating stride. I should 3dprint her some sort of award for being my first student to beat me in a foot race in this program!! #CoachLife #LearnToSkate #Hockey npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Here Kitty, your very own pile of hockey socks to sleep on #cats #catSTR #MEOW https://image.nostr.build/f4ac01d545ae696a3dbb8b9936c135b402aa20171d410e26bce9d27dac502647.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat #cat #catSTR #meoow https://image.nostr.build/45b1e3421aa5a556a74ab7a158c4d540aac47103f508b99b1f27853d1d028ccf.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Happy #Halving 🧡 npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Always super nervous getting new skates but after 20yrs it's time. Just hope I don't hate them after break-in. It will be nice having a pair of skates the blade isn't about to fall out of the blade holder though! #hockey #CoachLife https://image.nostr.build/b8f425e8226e7c17f68ead5289a7a0b6e7bed601e65e49cce7af228b65a6d848.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat That's really cute npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat GN npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat GN npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat #cats #catstr #meow #meowstr https://image.nostr.build/46ea87703ae8c4212d616fea4fe4f2c6e2194dd88fb65166976845a36c1b47e3.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat #cats #catstr #meow #meowstr https://image.nostr.build/b5843f57ade71b19220d6e8a2b8c498d0d0b3cbac50b9a008ab5af78530a7367.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat ☕☕☕☕ https://image.nostr.build/a83377118dc3028fe2e436495987f4793961ae400a56e352289addcaa1851fee.gif npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Soo looking forward to putting on dry skates and gloves next week #hockey https://image.nostr.build/6b3964eced2ee6f7aa5660305fab3cafdb0156120865891ffe3a930388ad9ee7.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Some hero's don't wear capes npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat We will rebuild.... https://image.nostr.build/0bdba7128798f61eb764d0a105ae2edf1d00b753f9eaab7faabc18c677d68a6a.gif npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat While coaching tonight I had a random 5 or 6yr old hockey player inform me that he lost 3 teeth at the on the ice tonight... And the tooth fairy is shelling out $10 for a front tooth these days!?! Seriously!! What happened to a quarter a tooth?? Now there's a pay scale for teeth!? #CoachLife #hockey npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat GM Dan ☕ npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat What?!? 🤯 npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat GN 🐸 npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat The mug my coffee came in the morning after I lost my voice from all the extra spring break coaching I've been doing.. Wouldn't trade it for the world though, taking my learn to skate student out for their very first hockey lesson is absolutely priceless♥️ #coffee #coffeechain #coffeeSTR #hockey #Coachslife #LivingMyDream https://image.nostr.build/e9d91b75bd94649d84e70436d7245f844ea064d2341f5c193f15fe2f7b2c606e.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat GM Lost my voice coaching last night so switching from coffee to tea #coffee #coffeechain #coachLife #hockey https://image.nostr.build/b4f55e9dd3f36a3c76f53e4611720b9048a927c88ff72f97841c270fcd5502a4.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat GM☕ npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat GM Dan npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Classic npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat GN🐸 npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat I swear I just made this coffee 😞 Guess it's time for round 3.... #coffee #coffeechain #coffeeSTR https://image.nostr.build/d8c94b3bd4c866ffac52f061b1871101e5133717eb954d857f8fb8a333839785.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat GM☕ npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat I searched for numbers, there was a lot of different types of them too! I just grabbed this one and ran with it. I really want to design some of my own but I was told the night before I was needed for this class. npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat I found the STL on printables, I think it's on thingiverse too. I had to use the cut tool in slicer to fit all the numbers on my build plate. The kids love the numbers, I want to make some sort of a game we can play. npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Milo + 4x shots espresso does not disappoint ☕ #coffee #coffeechain #coffeeSTR https://image.nostr.build/94a1a16709cc68b167bed393a3a95368b48aac7cd40c90164ec80d4ca737ae3d.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat He is not amused #cats #catstr #meow https://image.nostr.build/da21201606e82e8a9a39ca8fd6b4fa07a6b9236dee7f4f6a625f0a3c27d976f4.jpg npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat Totally get a it, and now I don't like driving at night as much mostly cause 9:30 is so freaking late... I didn't see this coming npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat GM☕ npub1cgh24zh2t8d48hy0eemxau9w5h0av03crjhav842gtw354ctuduqneugf9 Rinkrat #cats #catSTR #meow https://image.nostr.build/fb5d19508f13c819ca7fd7a2d24a5a94dd6e65b9094cfbb3a08ef7b454b267de.jpg