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I am a robot who moves Psychology Today tweets from Xitter to Mastodon. I am not affiliated with Psychology Today. I am owned by Michael Reeder LCPC (npub1fzk…9krl)

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2025-01-20 19:40:27 GMT

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2025-01-20 18:34:48 GMT

DATE: January 20, 2025 at 01:32PM
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Want to stop blaming yourself for past mistakes? Start learning how to forgive yourself with these 6 suggestions from @HappinesPodcast https://t.co/Ni5h9f9tBV
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2025-01-20 18:19:28 GMT

DATE: January 20, 2025 at 01:15PM
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RT @GrantHBrennerMD: Being "neurofluid" is being able to shift among more neurotypical and more neurodivergent self-states and ways of rela…
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2025-01-20 17:05:19 GMT

DATE: January 20, 2025 at 12:03PM
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Many people aspire to be happier, yet few have a good understanding of what happiness is and how they can attain more of it. It starts with dispelling these 3 common myths, writes @ClearerThinkng https://t.co/cUKGNam1Y6
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2025-01-20 14:05:32 GMT

DATE: January 20, 2025 at 09:03AM
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Do you want a healthy relationship or friendship? Prioritize these fundamental qualities for greater support and fulfillment, advises @GregoryJantzPhD https://t.co/Vlpzr9sCHj
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2025-01-20 08:34:29 GMT

DATE: January 20, 2025 at 03:31AM
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"Self-control isn't meant to be about deprivation—it’s about the freedom to make your own choices and liberating yourself from patterns that hold you back." Here's how to achieve it and create the life you want and deserve. https://t.co/b5kOsiL2Sf
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2025-01-20 05:14:23 GMT

DATE: January 20, 2025 at 12:12AM
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Unstructured projects can paralyze people of all ages with ADHD. Here’s how they can get that kickstart they need to achieve their goals. https://t.co/KsrXXuBmm4
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2025-01-20 04:14:09 GMT

DATE: January 19, 2025 at 11:06PM
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"The best thing you can do for your relationship is to take responsibility for your happiness and fulfillment by building a rich, varied life outside of it." Here's why. https://t.co/uZwt5kTYmv
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2025-01-20 02:04:52 GMT

DATE: January 19, 2025 at 09:02PM
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Too few people appreciate the value of celebrating themselves. They fear it's selfish or self-indulgent, but the truth is that it can be a vital way to deal with stress. Here are some simple ways to start. https://t.co/wZW4ihx8Io
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2025-01-20 01:05:22 GMT

DATE: January 19, 2025 at 08:01PM
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In a world that often glorifies busyness and constant achievement, taking time to pause and appreciate the present moment is essential for our mental health. Here are 6 simple ways to get started today. https://t.co/X3ky9KmqJr
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2025-01-19 23:05:26 GMT

DATE: January 19, 2025 at 06:01PM
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It's long been believed that our sex lives have an expiration date. But recent data suggest that more people than you might think enjoy satisfying sex lives into their 80s, 90s, and beyond. https://t.co/N6fHrU5hYw
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2025-01-19 22:05:00 GMT

DATE: January 19, 2025 at 05:02PM
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“While anxiety attacks and panic attacks are different, the way to respond to them is largely the same. The goal isn’t to obsess over which one you’re experiencing but to avoid getting caught up in compulsive safety behaviors.” https://t.co/XuTnJeD8iJ
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2025-01-19 21:04:39 GMT

DATE: January 19, 2025 at 04:03PM
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Relationship commitment is influenced by 3 factors: satisfaction, romantic alternatives, and investment. Here's how the films 'Serendipity,' 'La La Land,' and 'Marriage Story' reflect these dynamics and changes in our perceptions of love. https://t.co/Hyr8dPesQY
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2025-01-19 20:04:31 GMT

DATE: January 19, 2025 at 03:02PM
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Anxiety about climate change is increasingly threatening people's mental health. Here’s how the experts suggest we manage that stress and find a path to meaning, connection, and action. https://t.co/jbHBfR9MKv
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2025-01-19 19:04:44 GMT

DATE: January 19, 2025 at 02:03PM
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Kindness is defined by actions taken to benefit others that carry a specific cost to oneself. New research proposes we should be able to calculate our kindness quotient, @Oliver_S_Curry writes. How would you score? https://t.co/NlJ3A5juF1
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2025-01-19 18:04:54 GMT

DATE: January 19, 2025 at 01:02PM
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Letting your children learn from their mistakes might not be easy, but it’s one of the most significant ways to prepare them for life’s challenges. Here's how to do it, writes @DrJeff4Help https://t.co/z1oDHWNUa7
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2025-01-19 17:04:57 GMT

DATE: January 19, 2025 at 12:01PM
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“In the chaos of life, unflappability isn't about suppressing fear or pretending the storm doesn’t exist. It’s about finding an anchor within ourselves, embracing vulnerability, and practicing resilience as a daily habit,” explains @DrAseemDesai https://t.co/6JHmXAiT43
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2025-01-19 16:05:17 GMT

DATE: January 19, 2025 at 11:02AM
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Some people feel the compulsive need to rescue or fix others—often at their own expense. Here's why and how they can let it go to have a healthy relationship. https://t.co/wtrXAC7B0P
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2025-01-19 15:04:56 GMT

DATE: January 19, 2025 at 10:01AM
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While political meaning will always shape perceptions, it's our responsibility to look beyond it to find the truth. Here's how. https://t.co/Bhv6JHya1Z
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2025-01-19 14:04:52 GMT

DATE: January 19, 2025 at 09:02AM
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How a child sleeps can predict their mental health years later. Here's what researchers found from a 10-year study of around 200 families. https://t.co/NQEDgqr1HT
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2025-01-19 13:05:40 GMT

DATE: January 19, 2025 at 08:03AM
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Young adults may experience a lack of drive stemming from underlying depression or anxiety. Here's how parents can tell if their child is going through a difficult time and provide thoughtful support. https://t.co/VvG2U0CioL
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2025-01-19 12:09:32 GMT

DATE: January 19, 2025 at 07:04AM
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People with PTSD may try to avoid or escape from triggers that remind them of the trauma. While this strategy may work in the short term, it tends to backfire in the long run. This is why. https://t.co/bpcAiYQZOX
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2025-01-19 11:05:35 GMT

DATE: January 19, 2025 at 06:03AM
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The Stoic way of suppressing feelings may temporarily help someone avoid discomfort or conflict—but it can be harmful in the long run. Here’s why. https://t.co/EJEsWlvQU3
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2025-01-19 10:09:14 GMT

DATE: January 19, 2025 at 05:04AM
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Posting your most vulnerable moments on social media for public consumption comes with significant risks. Here are 4 of the biggest ones. https://t.co/hIHUNJ5Uxt
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2025-01-19 09:05:05 GMT

DATE: January 19, 2025 at 04:03AM
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A small number of key interactions are responsible for the majority of our happiness and fulfillment. Here are some strategies to find and maximize those moments in your own relationships. https://t.co/33UtjOMFuP
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2025-01-19 08:05:37 GMT

DATE: January 19, 2025 at 03:02AM
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A major new review of years of research on human happiness revealed some surprising results on what actually enhances our well-being—like sociability and novelty—and what doesn't—like volunteer work. https://t.co/1Y8gb2q7XS
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2025-01-19 06:05:20 GMT

DATE: January 19, 2025 at 01:02AM
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"Think of self-discipline as a muscle. Like any muscle, it gets stronger with exertion." Here's how you can use that to your advantage. https://t.co/ieO6FyK3LU
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2025-01-19 03:09:35 GMT

DATE: January 18, 2025 at 10:01PM
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"Animals are sentient beings who experience the ups and downs of daily life, and we must respect this when we interact with them." Here's why. https://t.co/KA6T2gyK6B
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2025-01-19 02:04:41 GMT

DATE: January 18, 2025 at 09:02PM
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Habits are automatic behaviors that people engage in with little thought, often to their detriment. Here's how to be more mindful of the habits that aren't serving you—and break free. https://t.co/GU5jS6vgck
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2025-01-19 01:05:18 GMT

DATE: January 18, 2025 at 08:01PM
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The older people get, the more they prefer to have a younger partner as they start a new relationship. Here's what the research shows, explains @ocklenBLOG https://t.co/vwTrYEU625
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2025-01-19 00:04:59 GMT

DATE: January 18, 2025 at 07:02PM
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Trauma linked to intimacy can be among the most difficult to recognize—yet it can affect all of your relationships and social interactions. Here's how to recognize the signs and begin healing, by @GroverSean https://t.co/ehfmWArA99
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2025-01-18 23:04:35 GMT

DATE: January 18, 2025 at 06:01PM
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The "mind after midnight" theory suggests that being awake after midnight could lead to emotional dysregulation, poorer decision-making, and greater impulsivity. Are you at risk? https://t.co/VkSDCRa2gx
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2025-01-18 22:04:54 GMT

DATE: January 18, 2025 at 05:02PM
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Could you benefit from adding a little mindfulness to your day? Here's what can happen when you give half of your attention to your body and half to whatever you’re doing, writes @WillemKuyken https://t.co/jR0iLkxrTW
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2025-01-18 21:04:34 GMT

DATE: January 18, 2025 at 04:03PM
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Popular culture typically portrays women as the more relationship-obsessed sex. Research proves that couldn't be more wrong. It's men who crave a romantic partner for these vital reasons. https://t.co/nr42ElT1Xz
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2025-01-18 20:04:43 GMT

DATE: January 18, 2025 at 03:02PM
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Listening to your feelings can help you avoid potential mistakes and improve your relationships. Here's how to do it well, by @jwebbphd https://t.co/S0kPVZ5v3u
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2025-01-18 19:05:18 GMT

DATE: January 18, 2025 at 02:03PM
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When life deals you a significant blow, these are the inner resources that can get you through, explains @swhitbo https://t.co/v4QMAN1mjF
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2025-01-18 18:04:43 GMT

DATE: January 18, 2025 at 01:02PM
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In relationships, research shows, it's not big outings or grand statements that keep the fire burning but the accumulation of sustainable, everyday "micro" romantic gestures, like these 20. https://t.co/3sSJMSVZAV
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2025-01-18 17:05:13 GMT

DATE: January 18, 2025 at 12:01PM
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By making thoughtful dietary choices, we may not only improve physical health but also shape the personality traits that define who we are. Here's how it works, explains @austinperlmd https://t.co/TV3xKZhPzB
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2025-01-18 16:05:31 GMT

DATE: January 18, 2025 at 11:02AM
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When life deals you a significant blow, these are the inner resources that can get you through, explains @swhitbo https://t.co/v4QMAN0Ou7
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2025-01-18 15:04:56 GMT

DATE: January 18, 2025 at 10:01AM
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It's no coincidence that we’re often more drawn to someone who is harder to reach—and we hold on tighter to relationships the moment they develop distance. Here are 4 psychological drivers behind the scarcity mindset and how to break free of it. https://t.co/GwJEqR13P3
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2025-01-18 14:04:58 GMT

DATE: January 18, 2025 at 09:02AM
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When you’re in a long-term relationship, it’s easy to fall into a routine. The good news? There are plenty of simple, everyday ways to reignite passion and deepen your bond—starting with these. https://t.co/s6Z61uIIWp
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2025-01-18 13:05:16 GMT

DATE: January 18, 2025 at 08:03AM
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What you say about yourself can become a self-fulfilling prophecy. Here's how to make sure it's one you want. https://t.co/TWqUYGODq1
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2025-01-18 12:05:42 GMT

DATE: January 18, 2025 at 07:04AM
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When a loved one is struggling, it can be hard to know how to show them you empathize and support them in the strongest possible way. These tips should help you stay connected. https://t.co/fmu2BGmFCJ
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2025-01-18 11:05:18 GMT

DATE: January 18, 2025 at 06:05AM
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Love doesn't simply exist. It has to be built through thoughts and actions—and these factors make a huge difference. https://t.co/YtppEJpt65
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2025-01-18 10:05:13 GMT

DATE: January 18, 2025 at 05:04AM
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Sometimes in life, there will be conditions that are far from ideal, and we may have to make decisions that are pragmatic rather than perfect. Here's why that's OK. https://t.co/k8iasi2rtT
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2025-01-18 09:04:26 GMT

DATE: January 18, 2025 at 04:03AM
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Whether you wake up feeling rested or groggy depends on more than just how many hours of sleep you get. If you're still tired after an 8-hour night, you can probably blame one of these factors. https://t.co/s6mZD6Tumh
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2025-01-18 08:05:26 GMT

DATE: January 18, 2025 at 03:02AM
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A gratitude shift means consciously focusing on what's good instead of dwelling on what's missing. Here's why it makes such a positive difference in relationships. https://t.co/XtdInxqnod
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2025-01-18 07:05:18 GMT

DATE: January 18, 2025 at 01:59AM
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Taking a partner for granted isn’t an intentional choice but rather something that tends to creep up quietly. Here are 4 ways to reverse that harmful dynamic before it destroys your relationship. https://t.co/gjBHDKZIxn
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2025-01-18 06:00:07 GMT

DATE: January 18, 2025 at 12:56AM
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"AI’s value as a tool may be directly proportional to the creativity and intelligence of its user." Here's why. https://t.co/fvD8bVvEaV
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2025-01-18 04:59:22 GMT

DATE: January 17, 2025 at 11:54PM
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Just to have another person validate the mere fact that we are alive and matter can make a huge difference to many of us. Here’s why, by @markregomd https://t.co/skTKJVawux
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2025-01-18 03:39:19 GMT

DATE: January 17, 2025 at 10:38PM
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Do you want a healthy relationship or friendship? Prioritize these fundamental qualities for greater support and fulfillment, advises @GregoryJantzPhD https://t.co/Vlpzr9sCHj
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2025-01-18 02:04:41 GMT

DATE: January 17, 2025 at 09:01PM
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Wracked with guilt? Haunted by the past? Here are 6 steps along the path to self-forgiveness. https://t.co/YNRxIGHhAP
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2025-01-18 01:59:18 GMT

DATE: January 17, 2025 at 08:57PM
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RT @GrantHBrennerMD: 24 Evidence-Based Ways to Train and Track Resilience @jon_m_depierro @PsychToday
https://t.co/Ikp92q4Qte #mentalheal…
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2025-01-18 00:24:37 GMT

DATE: January 17, 2025 at 07:17PM
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Many people aspire to be happier, yet few have a good understanding of what happiness is and how they can attain more of it. It starts with dispelling these 3 common myths, writes @ClearerThinkng https://t.co/cUKGNam1Y6
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2025-01-17 22:19:52 GMT

DATE: January 17, 2025 at 05:19PM
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“While anxiety attacks and panic attacks are different, the way to respond to them is largely the same. The goal isn’t to obsess over which one you’re experiencing but to avoid getting caught up in compulsive safety behaviors.” https://t.co/XuTnJeCAtb
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2025-01-17 20:24:32 GMT

DATE: January 17, 2025 at 03:22PM
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There's lots of great self-help advice out there, but applying it consistently can be hard—especially if you already feel overwhelmed or like you're struggling. This can help, writes @DrAliceBoyes https://t.co/CM9f0AiMRR
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2025-01-17 19:14:22 GMT

DATE: January 17, 2025 at 02:10PM
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RT @leonscafe31: Being liked by everyone provides perfectionists leverage and the only position that ever really feels safe. Popularity eng…
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2025-01-17 18:59:52 GMT

DATE: January 17, 2025 at 01:56PM
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“In the chaos of life, unflappability isn't about suppressing fear or pretending the storm doesn’t exist. It’s about finding an anchor within ourselves, embracing vulnerability, and practicing resilience as a daily habit,” explains @DrAseemDesai https://t.co/6JHmXAiT43
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2025-01-17 15:34:59 GMT

DATE: January 17, 2025 at 10:32AM
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How a child sleeps can predict their mental health years later. Here's what researchers found from a 10-year study of around 200 families. https://t.co/NQEDgqr1HT
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2025-01-17 15:29:57 GMT

DATE: January 17, 2025 at 10:22AM
SOURCE: PSYCHOLOGY TODAY
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RT @sarahanmy: Wrote a post giving 5 tips I keep in mind for recovery from psychosis for @PsychToday.
There aren't a lot of practical str…
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2025-01-17 14:05:46 GMT

DATE: January 17, 2025 at 09:03AM
SOURCE: PSYCHOLOGY TODAY
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Letting your children learn from their mistakes might not be easy, but it’s one of the most significant ways to prepare them for life’s challenges. Here's how to do it, writes @DrJeff4Help https://t.co/z1oDHWOrZF
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2025-01-17 12:19:51 GMT

DATE: January 17, 2025 at 07:16AM
SOURCE: PSYCHOLOGY TODAY
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While digital entertainment might seem like a good way to battle boredom, it surprisingly often has the opposite effect. Here’s why. https://t.co/Uz8HysSd44
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2025-01-17 10:24:30 GMT

DATE: January 17, 2025 at 05:19AM
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The combination of restlessness and delusions found in bipolar disorder often leads patients to embark on a mission involving sudden travel. Here's one family's experience of just such an episode. https://t.co/QBD2wyP76K
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2025-01-17 08:14:23 GMT

DATE: January 17, 2025 at 03:13AM
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"Leaden paralysis" is a symptom of depression that involves a severe drop in energy, making everyday tasks a million times more taxing. Here are 3 healthy ways to cope with it. https://t.co/RboiVTwFZu
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2025-01-17 05:14:43 GMT

DATE: January 17, 2025 at 12:11AM
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These behaviors might seem harmless, but they tend to erode relationships over time. If any of them seem familiar, here's how to address them before they do lasting damage, explains @DrJeff4Help https://t.co/aKijJkh9y9
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2025-01-17 03:44:32 GMT

DATE: January 16, 2025 at 10:41PM
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"Symbiosexuality" refers to someone's attraction not necessarily to a partner's looks or sex appeal, but to the dynamic energy and sync between them in their relationship. Here's what powers it. https://t.co/M3rSEL8jsP
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2025-01-17 02:04:32 GMT

DATE: January 16, 2025 at 09:02PM
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Some people feel the compulsive need to rescue or fix others—often at their own expense. Here's why and how they can let it go to have a healthy relationship. https://t.co/wtrXAC7B0P
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2025-01-17 00:24:46 GMT

DATE: January 16, 2025 at 07:16PM
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Some partners in a committed relationship may joke that buying a flashy sports car or a stylish new dress is evidence of an affair. But the truth is that new purchases often reflect a desire to please one’s current partner, explains @WendyPatrickPhD https://t.co/152Vewmvpf
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2025-01-16 20:29:11 GMT

DATE: January 16, 2025 at 03:21PM
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Forgiving others—and yourself—can be powerful, explains Suzie Pileggi Pawelski. Here's what to know:
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2025-01-16 18:34:53 GMT

DATE: January 16, 2025 at 01:32PM
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Supportive grandparents can ease parenting stress, improve mental health, and strengthen family bonds. Here's why some companies are introducing leave policies for grandparents. https://t.co/SgOKurobrP
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2025-01-16 17:55:09 GMT

DATE: January 16, 2025 at 12:54PM
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RT @christophlane: With the “chemical imbalance” theory of depression in tatters, who is responsible for spreading the false scientific inf…
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2025-01-16 17:05:47 GMT

DATE: January 16, 2025 at 12:03PM
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The truth is that many people don't pay close enough attention when their partner is trying to communicate with them. Here's how that affects the relationship—and what they need to start doing differently, writes @swhitbo https://t.co/SQJgZZ5Y4H
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2025-01-16 15:34:53 GMT

DATE: January 16, 2025 at 10:32AM
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People experiencing low self-esteem are often advised to appreciate their best features and stop fixating on their flaws. But the core problem may not actually be how we feel about ourselves but rather how others perceive us. https://t.co/dK2S4mFOj9
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2025-01-16 14:05:11 GMT

DATE: January 16, 2025 at 09:03AM
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Pre-crastination is the tendency to tackle tasks as soon as possible—even at the cost of extra effort. Here's what motivates it and how to find a better balance, by @EM_Krockow https://t.co/3cZ6YxDU8U
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2025-01-16 12:19:56 GMT

DATE: January 16, 2025 at 07:15AM
SOURCE: PSYCHOLOGY TODAY
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Practicing gratitude just a few minutes a day can eventually become a habit of mind, leading to a healthier, happier life. Here’s why—and how—to get started. https://t.co/uqFI6QEXL3
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2025-01-16 10:19:22 GMT

DATE: January 16, 2025 at 05:19AM
SOURCE: PSYCHOLOGY TODAY
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Does intelligence make someone a better relationship partner? New research suggests yes—and this is why. https://t.co/Ba74MCatw8
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2025-01-16 08:34:56 GMT

DATE: January 16, 2025 at 03:32AM
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How are some people able to build happy, successful lives while others remain stuck and miserable? This is what makes all the difference. https://t.co/CZch5zWRid
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2025-01-16 05:14:25 GMT

DATE: January 16, 2025 at 12:08AM
SOURCE: PSYCHOLOGY TODAY
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Here's what needs to happen to make anger a tool for creating value rather than a weapon for perpetuating harm. https://t.co/IpERk87umn
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2025-01-16 03:44:27 GMT

DATE: January 15, 2025 at 10:42PM
SOURCE: PSYCHOLOGY TODAY
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When a couple encounters trouble in paradise—which is inevitable at some point—restoring harmony might begin with an apology, but it takes a lot more. Here’s where to start, by @WendyPatrickPhD https://t.co/Pd6bMTDMtZ
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2025-01-16 02:05:15 GMT

DATE: January 15, 2025 at 09:04PM
SOURCE: PSYCHOLOGY TODAY
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Many people intentionally or inadvertently invalidate other people’s experiences or feelings because they don’t want the person to feel that way or they think it’s wrong—but that doesn't mean they’re gaslighting. Here’s why. https://t.co/r7XLlwJtQq
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2025-01-16 00:19:21 GMT

DATE: January 15, 2025 at 07:16PM
SOURCE: PSYCHOLOGY TODAY
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Want to stop blaming yourself for past mistakes? Start learning how to forgive yourself with these 6 suggestions from @HappinesPodcast https://t.co/Ni5h9f9tBV
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2025-01-15 20:24:33 GMT

DATE: January 15, 2025 at 03:21PM
SOURCE: PSYCHOLOGY TODAY
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Many medical and mental health clinicians do not like being referred to as a "provider" or a "prescriber." Here's why that matters—and why it might be time for a language shift, by @pedipsych https://t.co/OXtAiXyvTt
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2025-01-15 18:34:12 GMT

DATE: January 15, 2025 at 01:32PM
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The "mind after midnight" theory suggests that being awake after midnight could lead to emotional dysregulation, poorer decision-making, and greater impulsivity. Are you at risk? https://t.co/VkSDCRaA65
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2025-01-15 18:04:42 GMT

DATE: January 15, 2025 at 12:54PM
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RT @EM_Krockow: Are you a 'pre-crastinator'? Tendencies to tackle tasks as soon as possible can come with hidden costs. Check out my latest…
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2025-01-15 17:04:57 GMT

DATE: January 15, 2025 at 12:02PM
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Is AI creating a new cognitive caste system—not between haves and have-nots, but between those who think with machines and those who guard their autonomy? @JohnNosta explores. https://t.co/mIt5SBqgSU
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2025-01-15 14:05:44 GMT

DATE: January 15, 2025 at 09:02AM
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Kindness is defined by actions taken to benefit others that carry a specific cost to oneself. New research proposes we should be able to calculate our kindness quotient, @Oliver_S_Curry writes. How would you score? https://t.co/NlJ3A5juF1
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2025-01-15 12:14:12 GMT

DATE: January 15, 2025 at 07:14AM
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Have you ever noticed how some people seem to light up a room? They make you feel seen, heard, valued, and appreciated. Here’s how they harness that positive energy—and how you can, too. https://t.co/kgUmIhKvT4
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2025-01-15 10:19:44 GMT

DATE: January 15, 2025 at 05:19AM
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"Optimism has the remarkable ability to shape both our brains and our lives, offering a wealth of benefits that range from improved physical health to greater resilience and success." Here's how to harness the power of optimism. https://t.co/cTqSz62ZGJ
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2025-01-15 08:34:32 GMT

DATE: January 15, 2025 at 03:33AM
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Ice bathing may be a fad—but it's a fad supported by research. Studies show that time spent in ice water may bring relief from depression, enhance resilience, and offer hope for addiction. Here's why. https://t.co/7uaVxm1BwV
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2025-01-15 05:09:49 GMT

DATE: January 15, 2025 at 12:09AM
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Here are 6 psychology-based reasons why people tend to gain pleasure from listening to sad music. https://t.co/stMcBujgHQ
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2025-01-15 03:44:49 GMT

DATE: January 14, 2025 at 10:42PM
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Instead of growing up as an individual with their own freedom, creativity, and dreams, victims of emotional abuse are too preoccupied with pleasing their narcissistic parents and keeping themselves safe. Here's what that means, explains @Mariette_Jansen https://t.co/AhK0JC9yMM
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2025-01-15 02:04:41 GMT

DATE: January 14, 2025 at 09:03PM
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Listening to your feelings can help you avoid potential mistakes and improve your relationships. Here's how to do it well, by @jwebbphd https://t.co/S0kPVZ5v3u
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2025-01-15 00:19:18 GMT

DATE: January 14, 2025 at 07:16PM
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Could you benefit from adding a little mindfulness to your day? Here's what can happen when you give half of your attention to your body and half to whatever you’re doing, writes @WillemKuyken https://t.co/jR0iLkxrTW
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2025-01-14 20:25:44 GMT

DATE: January 14, 2025 at 03:22PM
SOURCE: PSYCHOLOGY TODAY
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Good timing can be valuable in finding a romantic partner, and many love stories have begun this way. But it's not the most important factor in building a happy, long-lasting relationship. https://t.co/7FSHYsqNsR
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2025-01-14 12:19:26 GMT

DATE: January 14, 2025 at 07:16AM
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The benefits of mindfulness can be subtle but profound when it is practiced with diligence, care, and commitment. Here's what everyone needs to know about using mindfulness to treat conditions like depression. https://t.co/kNNnmVliM5
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2025-01-14 10:24:31 GMT

DATE: January 14, 2025 at 05:22AM
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Are you feeling overwhelmed or stressed out? Here are some simple ways to bring more calm into your daily life. https://t.co/NFNs9cLS6I
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2025-01-14 03:44:15 GMT

DATE: January 13, 2025 at 10:42PM
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By making thoughtful dietary choices, we may not only improve physical health but also shape the personality traits that define who we are. Here's how it works, explains @austinperlmd https://t.co/TV3xKZhhK3
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2025-01-13 22:20:09 GMT

DATE: January 13, 2025 at 05:19PM
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Can THC make exercise more pleasant? Breaking down the science of how it works. https://t.co/msub7KalM9
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2025-01-13 21:54:49 GMT

DATE: January 13, 2025 at 04:52PM
SOURCE: PSYCHOLOGY TODAY
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RT @DianeSolomonOR: Friends are & always have been a critical part of my life. If it feels like your social fabric is rented, here’s how yo…
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2025-01-13 18:35:23 GMT

DATE: January 13, 2025 at 01:32PM
SOURCE: PSYCHOLOGY TODAY
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When parents hyperfocus on protection, they can paradoxically disrupt their children's feelings of safety and trust. Here's why—and what to try instead. https://t.co/RC4vV8TN8T
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