/ Francisco is on Nostr

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Last Notes

2023-07-26 13:17:06

No man can serve two masters. For either he will hate the one, and love the other: or he will sustain the one, and despise the other. You cannot serve God and mammon.

2023-07-25 13:39:56

Simple and Sinister with 16kg this morning. The couple times I've done the program consistently in the past, I've injured myself with poor form on the TGU, so I'm taking it slow and maintaining focus on my weakpoints.

2023-07-20 13:15:53

Day off of work today. Painting porch and getting ready for the last baseball game of the little league season.

2023-07-19 12:16:51

Thinking about servant leadership this morning. How do we cultivate a culture of servant leadership, accountability, and ownership, and maintain those attitudes in ourselves?

2023-07-17 12:53:16

Enjoying my morning routine of French press coffee, journaling, and reading scripture before work. Busy day ahead!

2023-07-14 20:58:56

Hello world!