Michelle

A photo journal of #SeenOnMyRun #SeenOnMyHike #SeenOnMyRide #SeenOnMyWalk #Running #UltraTrail #GetOutside #Yoga #DailyYoga #IMadeThis #Food #Puppy

#AltText #CamelCase

Phone mostly, dslr sometime

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Last Notes

2024-09-01 02:37:23

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Sauerkraut and kimchi (which I have yet to attempt) are two of my favourites! My dream is to have a kimchi fridge! Soooo good!

2024-08-27 05:23:27

Happy #MonDog !
#DogsAreMostRelaxedWhen they are with their pack! My little shadow loves to snooze adjacent to me when it's too warm to snuggle!
#SleepingPuppy #DogsOfMastodon #PuppyLove
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2024-07-18 01:23:21

My shadow helping me put away my yoga mats. She had been waiting patiently outside the room I record yoga classes in. As soon as the door opened, she was ready to help. Such a cute helper!
#WednesdayWags #DogsOfMastodon #Puppy #Dog #Yoga
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2024-07-15 02:29:56

Food adventures continue!
Bahrain is represented by Bahraini tikka!
Tasty and easy to make! Making flatbread is time consuming but I am getting more efficient every time I make it. The meat was easy and so delicious. I was pleasantly surprised that I found dried lime in the first shop I went to! Lovely to discover a new-to-me grocery store in the neighbourhood. I always wonder throughout this food adventure, if I were from the country that the food I am cooking is from, how welcome I would feel in Ottawa, based on the availability of familiar foods. Not all recipes have been equally easy to source ingredients for.
Bangladesh is up next!
#Food #FoodAdventure #CulinaryAdventure #WhatsForSupper #BahrainiFood #Bahrain
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2024-07-14 15:39:18

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I don't often see many masks at the grocery store or on transit. I am worried about the long term effects on individuals and society. But we can protect ourselves, our loved ones, and set an example.

2024-07-14 01:11:02

#YallMasking is my new favourite hashtag!
Of course I am still masking. I don't have time for #LongCovid
I have masks in my running pack so I can get errands done after I get hills done. I have been racing for thirty-two years this fall and I want to be lacing up my shoes for at least another 32! If I want to do that, I need to stay healthy.
#Running #RunningErrands #Run #Runner #Health #MaskUp #AintNobodyGotTimeForThat
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2024-07-14 01:01:43

Elevation run on single track is my happy place! Humidex of 34 and I was glad for the shade. 504m elevation. Beautiful run!
#GetOutside #TrailRun #TrailRunning #UltraTrail #Run #UltraRunning #SummerRunning #Trail #UltraRunner
#LongRun #LongRunDone
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2024-07-10 00:33:04

Food adventures continue!
The Bahamas are represented by corned beef and rice. This recipe took a little longer as making the corned beef took about a week. Worth the wait. First time making corned beef and really pleased with the results. So good!
Next up: Bahrain!
#Food #AroundTheWorld #Bahamas #BahamianCuisine #CornedBeefAndRice #WhatsForSupper #CulinaryAdventures
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2024-07-08 15:26:08

Happy #MonDog !
Hope you have a meditative start to the week!
#Meditation #Monday #DogsOfMastodon
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2024-07-08 00:20:18

#SeenOnMyRun
Holy moly it was hot out there today! 33 for the humidex! Got in 555m of elevation in the middle of my long run. Legs felt good after yesterday's ride. What a gorgeous day!
#GetOutside #LongRunDone #LongRun #SundayRunday #TrailRunning #UltraTrail #Running #Run #BloomScrolling
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2024-07-05 20:47:21

Thunder Honey Snow Studio
My yoga offerings can now be found at their new home on Patreon. I wanted to provide a better experience for students, a friendlier layout, and FREE TRIALS!
Kick off your weekend with some self-care!
#FridayFeeling
#Yoga #DailyYoga #YogaEveryDay #HathaYoga #RestorativeYoga #Meditation #Yin #YinYoga #RootChakra #SacralChakra #SolarPlexusChakra #HeartChakra #ThroatChakra #ThirdEyeChakra #CrownChakra #FreeYoga
https://www.patreon.com/ThunderHoneySnowStudio
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2024-06-15 06:37:06

Friday night done right! Cuddles with your chewie!
#DogsOfMastodon #FridayFeeling #Puppy #PuppyLove #ChewToy #DogsOfTheFediverse #Dog
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2024-06-15 05:45:01

Food adventures continue!
Australia is represented by pavlova. Delicious. Simple. I preferred pavlova over fairy bread!
Austria is up next!
#Food #AroundTheWorld #Dessert #AustralianCuisine #CulinaryAdventures #Australia
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2024-06-02 16:37:51

The views on the trail have changed again! Now we have roses. Back in taper again as I go for another crack at 80km in a couple of weeks. I'm loving the warmer temperatures!
#Running #Run #BloomScrolling #GetOutside
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2024-06-01 03:31:45

Pup encountered a cat for the first time. Pup was not a fan. The cat walked towards us, arched its back, and started hissing. Clearly this is the cat's sidewalk. Pup got the message! She wanted to be as far away from cat as possible.
If you are missing your grey cat, they were guarding the sidewalk on the east side of Greenbank Road between Craig Henry and Banner.
#Ottawa #Cat #DogWalk #SeenOnMyWalk #GetOutside
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2024-05-30 03:18:12

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Beautiful! Glad you got to enjoy this in person!

2024-05-30 02:51:16

Food adventures continue!
Argentina represented by choripán! Choripán is a portmanteau of chorizo and pan (bread in Spanish). I did not make the sausage, they are store bought from Quebec. But I made the mini baguettes (the rest of the bread is cooling on the racks at the top of the frame), the chimichurri sauce with fresh oregano from my garden, and the caramelized onions. Delicious!
Next stop: Armenia!
#Food #AroundTheWorld #CulinaryAdventures #WhatsForSupper #MyKitchen #FreshBread #ArgentianCuisine #Argentina #Choripan #FreshBread #Baguettes
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2024-05-29 15:57:21

She is in bloom! The evenings seem to have more blooms open than the mornings. Quite sweet smell but not overpowering. Beautiful stroke of luck!
#Sansevieria #BloomScrolling #Houseplants #MotherInLawsTongue
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2024-05-19 04:05:33

The cherry blossoms have passed and the lilacs are now in bloom! Beautiful sunny run today. So many birds around. This week running, I have seen four great egrets, a green heron, baby goslings with their Canadian parents, Mallard ducklings with mom, cormorants, and so many red winged blackbirds! I am enjoying the last few runs of my taper! Almost go time!
#SeenOnMyRun #SpringRunning #BloomScrolling #GetOutside #Run #TrailRun #TrailRunning #UltraTrail #Taper #SpringRaces #BirdWatching
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2024-05-19 03:45:40

#MeMadeMay
Popping into the month of #MeMade with a #DogsOfMastodon make!
Pup's new red collar was whipped up by me this afternoon with material and hardware that had been salvaged from broken items. The clasps and D ring came from a puppy carrier that didn't last and the material was a strap on a reusable bag with a short lifespan. Anything that breaks, if I can't repair it, I salvage whatever I can for future projects.
Quite pleased with this! A quick and satisfying make! The other day I also made a big pillow, hemmed a blanket, and I sewed a headlamp onto my waist pack belt for an upcoming race. I will still wear a headlamp but it's nice to have a backup that lights up the ground right in front of me without looking down.
#Homemade #MakersGonnaMake #RaceGear #Pillows #Sewing #SewYourOwnGear #UltraTrail #Running #Dogs #IMadeThis
#MakeThriftMend
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2024-05-17 21:43:59

Puppy when I am doing my own yoga practice. In stark contrast to the excitement of the puppy when I am trying to record myself teaching a yoga class!
Testing set ups, volume, and editing. Did a trial of a low to the ground class. Pup spent half the time licking my face and toes and the other half putting out her paw for scritches and love. And flopping on top of me to snuggle! Maybe she thought I was talking to her! Good test run, she got excluded from the second round of testing!
Slowly getting there - almost have the set up in place. Waiting for the trial edit to render. Then I can start recording more classes. I am looking forward to sharing some online yoga classes on kofi soon! Hatha, vinyasa, yin, and restorative!
#Yoga #YogaClasses #OnlineYoga #AtHomeYogaPractice #Hatha #Vinyasa #Yin #RestorativeYoga #SleepingPuppy #PuppyLove #DogsOfMastodon #Puppy #YogaTeacher
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2024-05-15 05:58:23

So much cute. 🥰
#PuppyLove #SleepingPuppy #DogsOfMastodon #DogsOfTheFediverse #Puppy
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