Empowering women to navigate menopause with confidence and clarity through personalized guidance and the principles of quantum biology. 🚀
Public Key
npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly Profile Code
nprofile1qqsgz46sw53fnp847fl9fr2a30k67fxjyl8rwypmkydarfzxhcjmf6cpz3mhxue69uhhyetvv9ujuerpd46hxtnfduqs6amnwvaz7tmwdaejumr0dsc0qce4
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Published at
2025-01-23T23:22:17Z Event JSON
{
"id": "c8cc98f19961eb777774ad95a92bb11067944011a177f84b1bdf5eae78dea6f8" ,
"pubkey": "81575075229984f5f27e548d5d8bedaf24d227ce37103bb11bd1a446be25b4eb" ,
"created_at": 1737674537 ,
"kind": 0 ,
"tags": [],
"content": "{\"display_name\":\"Johanna\",\"banner\":\"\",\"nip05\":\"\",\"picture\":\"https:\\/\\/i.postimg.cc\\/ZnkCXz7f\\/BDA17901-0-C7-D-4-E38-B94-A-3-EF491-BA5596.jpg\",\"lud06\":\"Change Facilitator\",\"website\":\"https:\\/\\/navigatemenopause.com\",\"lud16\":\"[email protected] \",\"name\":\"johannaanderson\",\"about\":\"Empowering women to navigate menopause with confidence and clarity through personalized guidance and the principles of quantum biology. 🚀\\n🌿 Let's optimize your well-being from the inside out.\\n💡 Bitcoin enthusiast—yes, you can pay in sats for my services!\\nJoin the Journey, I’ve got the Map! 🗺️\"}" ,
"sig": "ab2f14205c94aa055db6f125ec0fab78fe30c7efdb9384acf8f098990c73b87d29320d963c0ca8558bf3d9e75617295080bf1420022f9c0457830e9b145a01a8"
}
Last Notes npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson https://blossom.primal.net/56e40a4e4259ba6c8465ba501780ea62a64b7cf955190650781372d293ba0930.png npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson Light Water Magnetism all in my favorite place. npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson Was so great to meet you, Paul! Hope to see you again soon either in the water or at an event! Don’t forget to send me that movie :) npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson Gonna steal this hat we got on our last trip to El Salvador. npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson Kings tides in Encinitas giving us a great canvas for the light show! npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson Drones. People have to use a code word for drones so they don’t get content taken down. npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson Sunlight plays an important role in PCOS as well! npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson Thank so much for sharing!! I’m on Primal too! Are you? npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson I’ve Taken a New Path—and It Feels Incredible! npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson People are waking up to the fact that the sun is important for our health. npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson I’m activated now. Thanks:) npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson Nice to meet you Katie! npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson Midlife is the moment we stop looking outwards for for inspiration and realize the muse we’ve been searching for has been within us all along. npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson Are people eating 100 grams of carbs able to get into ketosis? npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson Take some of those clothes off. You need that sun on your skin npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson Congratulations! Your lowered cortisol is thanking you!! npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson The more you take on your own the more you suppress your ability to make on your own. Start by getting some high quality night time blue blocking glasses. I like RaOptics npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson The goal is to not have to take it exogenously. But everyone is an N=1. npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson You don’t need to take it. It is best to create is naturally by waking up and getting sunrise sunlight into your eyes and then protecting your eyes from artificial light at night (this allows your cortisol to drop which allows your melatonin to Rise) npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson Buenas noches! npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson I’m 46 years young and finally on the other side of the shit show that was surgical menopause. I’ve spent the last 8 years learning all that I could, getting training as a menopause wellness practitioner, applied quantum practitioner, and 2 advanced life coaching certifications. I am here to serve all the women out there who are tired of not feeling like themselves, and in reality all I’ve learned applied to men as well. Reach you need any support! https://image.nostr.build/54ae84b94a8086862a798ccdeffeaac6c656240ab9918582f74a2768f1db4d7b.jpg npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson Thank you. I need to find my nostr key so I can sign into another app. npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson I’m on Damus. But I hear there is a newer better one. Which are you on? npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson #womenshealth #hormonehealth #menopausecoach #quantumbiology npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson #introductions npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson I have not set one up. When I first got on here I think the only option was lighting but not sure what’s available now! npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson Melatonin is considered to be a master hormone. This means that we must get our melatonin balanced if we want our other hormones to be balanced in order to better deal with the changes that come from perimenopause and menopause. https://image.nostr.build/065c708076795f8d75bd148499bc34fc2d215ce0757a9271df7b944aa1522ec6.jpg npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson Excited!! npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson Ha! npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson Thank you! npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson Thank you! npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson Thank you!! npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson https://image.nostr.build/a2a685e638501023db5d1f3fece4ff5a274e2da0f569a1e38b002eb1b8d94728.jpg npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson I am an ex elementary school teacher of 20 yrs who quit my career to pursue my passion of Quantum Biology and mental health to become a menopause coach! I am excited to share all I have to offer here!! npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson Thanks. I need to figure out the zap situation! npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson I started this account when it first came out but am finally inspired to use it! npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson I’ve been off this platform for the past 8 months. Signed up early on and then got lost in other things. Any big insight on how you like to use this? Benefits, downfalls? npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson Thank you!!! npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson Which is best? npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson Thank you for celebrating with me! npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson Thank you for celebrating with me! npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson Thank you for celebrating with me! npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson Thank you for celebrating with me!! npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson Ooh can’t wait to watch the tutorial! I need help! npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson Yay! Thanks so much!!!! Now I’m ready to keep stacking! npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson I got my BTC into cold storage today and I don’t have anyone to celebrate with, but I am proud! npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson Thank you npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson I don’t understand the relays. npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson Good Morning from El Salvador npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson https://nostr.build/i/nostr.build_024468d745cd8e67dcde6eee452c20aa4d7001d865d320f31cd8e19c661e1ef0.jpeg npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson I want to receive sats! npub1s9t4qafznxz0tun72jx4mzld4ujdyf7wxugrhvgm6xjyd039kn4s63e8ly johannaanderson Gotta love the Shaka!
