filipemtsilva
Filipe Silva
Qigong practitioner & instructor. Learning to live in balance between movement, energy, and the Algarve sunshine. 🧘♂️ Sharing the practice, one breath at a time.
Public Key
npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma Profile Code
nprofile1qqsxzww7lt0thhz9n7esstretueyez73xxkuxvjjhhl73mgqu5hw6kcpp4mhxue69uhkummn9ekx7mqpr3mhxue69uhkummnw3ez6vp39eukz6mfdphkumn99e3k7mg6tykng
Show more details
Published at
2026-09-08T11:44:22Z Event JSON
{
"id": "c284fe0daada44b90b5d87f3553b9f8284c719574afcf82ef4c25fee17bbab97" ,
"pubkey": "6139defadebbdc459fb3082c795f324c8bd131adc33252bdffe8ed00e52eed5b" ,
"created_at": 1788867862 ,
"kind": 0 ,
"tags": [],
"content": "{\"about\":\"Qigong practitioner \u0026 instructor. Learning to live in balance between movement, energy, and the Algarve sunshine. 🧘♂️ Sharing the practice, one breath at a time.\",\"display_name\":\"Filipe Silva\",\"banner\":\"https:\\/\\/mibo.nostria.app\\/a2f9795a3785cdc5fe66922830d2e16a1afbdd5cb8e399538fee4f0a92a6380e.webp\",\"nip05\":\"[email protected] \",\"lud16\":\"[email protected] \",\"name\":\"filipemtsilva\",\"website\":\"https:\\/\\/linkbio.botrift.com\\/bio\\/algarvewellnessbyfilipe\",\"lud06\":\"\",\"picture\":\"https:\\/\\/mibo.nostria.app\\/d12bd962f6386aeee3dadacf79ba8509232caadc7fdf947792ebb9b6117dd01b.jpeg\"}" ,
"sig": "c65598cab28e7c158fddbdb29f23ddb1ce6ae264613f05f804085588dae02463636241f177513ec1bcf41536519af54a7894ce3229db954a52a1a24d38135b05"
}
Last Notes npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva In this century, with more or less awareness, as more and more people experience their spiritual awakening, the wars we see happening are nothing less than an internal mirror of the wars each of us experiences in our daily lives. Wars with a family member, a friend, or simply with strangers in traffic, or over some other unpleasant situation that awakens this unconscious anger and violence. It's incredible how Trump, Putin, and Netanyahu reflect the selfishness that still exists and needs to be transmuted. I see this a lot in people close to me and sometimes in myself in one situation or another in my daily life. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Today one hour TRX Training, walking and beach. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Today was qigong and walking on nature and beach time npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Today was one hour and half qigong training npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva One hour trx training npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Today I moved my massage table and did a one-hour massage at the client's house, plus one hour of qigong. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Today was an hour of qigong at sunrise and two and a half hours of stand-up paddleboarding. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Today's movement was one hour of TRX training and bike riding, 22.59 km. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Today was one hour massage with client and walking to the beach and coming back npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Today one hour qigong was my movement. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Yes is Algarve. Marinha beach is the place. It’s amazing. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Today I wake up at 05:50 am to do a private one hour session qigong with 2km walk to reach the spot. It was my movement today. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Today was one hour of legs work at the gymn. #day17 npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Changed my wallet to [email protected] npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva My wallet may only be two cents richer, but my life is 100% better in the Algarve. Grateful. 🙏 npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Hi! Thanks again for the contest and for winning #day15. I just received 42 sats. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Just checked the update and the wallet is updated. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva My wallet address is the same. [email protected] npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Someone shared this video of a fight in Benagil, Algarve. I don't know the reason for the fighting, but the absolute madness with kayaks trying to see the famous cave is getting out of hand. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Today the movement was doing one hour of energy work with a client. It was a very hot day here in the Algarve. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Massage work is hard work so the exercice is welcome npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva I'm loving the SimpleX. Its amazing npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva I never win anything in my life in this kind of challenge. Gratitude 🙏 npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva What qigong style you practice? npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Perfect 👌 npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Testing SimpleX Chat for private and professional communications. What's your experience with this tool? npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Today my movement was carrying my massage table and doing a one-hour therapeutic oil massage for a client. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Today, I did one hour of qigong and one hour at the gym, and after that, I went to the beach to relax like a shrimp. #Day12 npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva One month on Nostr today. 🎉 npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva When we truly discover our purpose here on this earthly plane, it becomes easier to cultivate this joy for life because we wake up and go to sleep every day joyful and happy, with the feeling that we are fulfilling our true mission. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Thanks for sharing this. I m already using. Some family also and I think some friends will use it. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Looks amazing. I’m going to try npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Today was exhausting. It was a 22.89 km bike ride (with 176m of elevation and a scorching 29°C at 10:00 AM) followed by a core workout. I got home completely drained, running on fumes. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Cool npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva XMPP is better and is free. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva So cool. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Gave my old MacBook a second life months ago, wiped it and installed Linux Mint. Runs lighter, faster, and honestly feels good to step away from the usual ecosystem for a bit. What operating system do you use, and why? npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Which software you use on desktops? Windows or Linux? Which do you recommend to use ? npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva 🙏🙏 thanks for sharing good health and wisdom to the world npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Tao Te Ching says: npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva God bless us all, our devices, forks, nodes, and BTCPay Servers for not being robbed anymore. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva In moments of indecision, stop for a moment, do nothing, listen to your heart, and trust your intuition. In silence, the right decision arrives. This is what I do. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Day 7 npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Today, I cycled 23.44 km in one hour and a half and did one hour of upper-body training at the studio. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Just do it. Little steps, and one step at a time. No rush, keep your rhythm and flow. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva I want to share something that's slowly been changing my routines and habits. In May this year, I decided to swap the car for the bike on my trips to Portimão for physical training, about 25km each way. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva One hour qigong practice for today. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva New teaching season starting soon: October 19th to June 18th, 2027. 10 hours a week just for my 65+ Qigong classes in Albufeira, plus my other classes, massages, and somehow still finding time for my own practice and training. 😅 Going to be a full year. Time to actually live what I teach. Balance. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Honestly, I'm really surprised too that the price hasn't dropped lower. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Today I did one hour of Qigong, plus another hour of lower body training using bodyweight and weights. #day5 npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Looks great. I m going to to try. Also sharing videos there and see like you. You upload or are you using links from YouTube? npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Do you recommend Substack to share the videos? What's the difference from YouTube? npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Amazing. Norway is amazing. Never been there. You're doing right. Enjoy every day in this life. Life passes too fast. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Congratulations on having three sons. It's not easy to raise and educate them. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva It is what it is, and honestly, that's half the charm of it. 🛠️ npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva True. We can't take other people's responsibility. I only take responsibility for myself and my actions. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Still new to Nostr, and still learning how it actually works: no algorithm pushing your posts around. It's just people choosing to follow you, or not, based on what you share. Real interaction, not a feed deciding for you. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Scary, because most people are still submissive and asleep. Just my opinion. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Uau. Amazing. The world 🌎 is amazing. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva This is our society's education: educated to be submissive to their way of thinking. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Thanks npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva It’s a petition to the Portuguese Parliament (the Assembly of the Republic). npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Back in April, I shared a petition to lower fuel prices in Portugal. Today, Facebook slapped me with a block until September 2nd because of it. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Walking to the beach and coming back: around 2 km, 2,722 steps. #Day3 npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Yesterday I spent my time at the hospital with my sister; she had a dislocated shoulder. Almost 6 hours. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva I’m glad I didn't waste money at the theater to watch that. After this reading, I’m smiling for having made that choice. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Just 1.2km today! Plans changed completely after my sister dislocated her shoulder, which turned into a chaotic 6 hours at the hospital. Movement today was basically pacing the waiting room. Tomorrow is a new day! ⚡🟠 npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva I love being barefoot during my qigong practice outside in nature. It doesn't suck at all. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Just love it! I do this breathing exercise in my classes using one hand on heart and another at the lower dantien. It's amazing! npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva GM Nostr! My office view this morning. 🌴☀️ What do you think of this view? npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Yoga time or Animal flow? npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva I truly believe the love is the way to make this world a better one. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Hello, I’m Filipe Silva. I was born in Portimão and have been living in Lagoa since a young age. I am a holistic therapist, dedicated since 2008 to helping people relax and release their mental, emotional, and physical restraints using tools like Reiki, Biorgonomy/Hatmara, Thai Yoga Massage/Thai Bodywork, Indian Head Massage, Full Body Oil Massage, and Therapeutic Qigong. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva May Primal be better than Facebook, Instagram, and TikTok, and more. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva I would love to see him and the others who harmed humanity during Covid all in jail. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Nothing will happen to them. Unfortunately they will never be arrested for their crimes against humanity. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva The old world of centralized control and debt slavery is crumbling, its clocks stopped. A new era is forged, not by politicians, but by the people. Bitcoin isn't just an asset; it's the infrastructure for global freedom and energy independence. The future is decentralized. ⛓️💥🟠 npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Hi npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva And once you are awake, you shall remain awake eternally. - Friedrich Nietzsche 👁️✨ npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Sweaty smiles are the best kind of life hack! They boost our mood and keep us healthy. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Morning walk with my dog Guga done. 5.16 km in 1:02:01 at a pace of 12:01 min/km with 14m elevation to clear the head and start the day right. 🚶♂️🐶🌿 npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva ontem registei um treino e nao apareceu no feed da app. Não percebo muito bem como funciona a app e estou tentado a desistir a desinstalar. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Just grabbing some popcorn and watching this season unfold. 🍿👽 npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Bom dia, Estás a receber as recompensas do runstr? Como correste 26.10 o reward é 2100 sats? Recebes as rewards? npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva WebTorrent is only to help distribute the videos not for downloading? npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva That sounds great! Can you explain how Bitvid works? npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Today a student gifted me this song: "I Am a Magnet for Blessings," an Afrobeats affirmation track that hit deeper than I expected. Small gestures like this remind me why I love this work. 🙏 npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Some days the practice flows, some days it doesn't. Today was one of the "doesn't" days, and that's fine too. 🧘♂️ npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva It's a valuable lesson to learn! The distinction between a password and a key is crucial, especially in the world of decentralized technologies. Your thoughts highlight the importance of security practices that protect our digital identities. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva A morning well spent exploring the coast with friends and family: four of us sharing the adventure between SUP boards and kayaks. Unforgettable views of the Algarve! 🌊🛶🏄♂️☀️ npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva It's getting hard to live like this. The cost of living is suffocating families, money doesn't stretch anymore, and economic contraction is hitting self-employed workers, whether in therapies, classes, or local commerce. The noise of the outside world is deafening: useless wars, financial manipulation, and heartless governments. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Welcome to #nostr npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Just completed walk with RUNSTR! npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Life is a passage. We never know when we will leave. I open Facebook and day after day I see notifications of people passing away, and today it was someone I knew. Someone who practiced Qigong with me a few years ago. They were one of the first students I ever had. Still young, with so much life ahead of them. These departures move me deeply. We are here to live the best of ourselves and make the most of every moment and every experience for our growth. ⚡ npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva That's not true! Yesterday my first workout of the day didn't earn any sats. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva The day AI decided to strike back? 🤖⚡ npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva There was a moment in my life when I didn't need rational explanations. npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva https://image.nostr.build/338e3e664e5a3fc2937dbe4cba570808d62c4721b9dacecd447e23856b5bbd70.png npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva Some landscapes aren't just seen, they are deeply felt. 🌊✨ npub1vyuaa7k7h0wyt8anpqk8jhejfj9azvddcve9900larkspefwa4dscks5ma filipemtsilva https://image.nostr.build/50d37e1a49a86809f3e68314a7c2da7169f4651f8dcedace48768e8babcc7a43.png
