RasmussenT56381
Tinne Rasmussen
I enjoy and share about the carnivore lifestyle. I share my personal experience, recipes and thought on helath and nutrition.
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npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t
Profile Code
nprofile1qqsz0qvswnksa9qr0krmlpsytejsq3mgxuay9e5axfjy3vmalfggv3qpz3mhxue69uhhyetvv9ujuerpd46hxtnfduqs6amnwvaz7tmwdaejumr0dsvmyvxu
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npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t Show more details
Published at
2024-09-10T08:20:44+02:00 Event JSON
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Last Notes npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 it is an who know what the future holds. npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Things I have had to unlearn: - Fat will make me fat - Carbs are essential - Cholesterol will give me a heart attack - Veggies are the best source of vitamins and minerals - The food pyramid is based on science and helps me to eat healthy What can you add that you have had to unlearn? #carnivore #carnivorediet #redpilled npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Shawn Baker has written a book on it. The carnivore diet. or you can go on youtube and fine lots of good videos, anthony chaffee, ken berry, shawn baker, steak and butter gal, elizabeth bright and many more. npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 ๐ npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 that sounds like an amazing idea. if you ever get land and want to have livestock look into rotational grazing, and regenrstive farming. it is worth it. ๐ i hope bitcoin goes up! npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 I found out some of my more distent family raise cows. I wanted to visit them to see how they raise them. Making your own food this way seems like the right thing to do. Do you make your raise or grow your own food? #meat #carnivore #homemade #food #cows https://m.primal.net/KnfF.jpg npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 that sounds good too. I also love my cast iron and my stainless steal pan. We have become good friends! npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Which meal would you prefer? I know my pick! ๐ง๐ฅฉ๐ฅ๐ง https://m.primal.net/KnZg.jpg npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 No such thing as bad BBQ weather! ๐คฃ Do you agree? https://m.primal.net/KnZX.jpg https://m.primal.net/KnZY.mp4 npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 I think you make it less and less in your diet untill it ia fased out or you go cold turkey. I had coffee with heavy cream the first 2-3 weeks and a piece of dark chocolate once in a while, but I lost interest in it and just stopped. Maybe trying to quit the flavoring of your coffee and have it with heavy cream or butter instead, might help. This way you dont have to quit the whole rutine about coffe in one go. You can also make the coffee decaf. it will also help get rid of addiction to it. Also remember that it takes at least 3 weeks to form a new habbit also you have to be a bit persistent in the beginning! ๐ npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Yes, I eat about 100g of butter on the side of my fatty meals each day. I have also eaten panfried beef fat trimming which I like too, but butter is just so easy and convenient and does not need any cooking. What have you tried? Any recommendations? ๐ npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 I try to live healthy and did keto for about to years to prevent disease. I tried carnivore because my husband asked of I wanted to try it. and motovated me to try it for health reasons. I was very sceptical about it tho. I have been compleatly blown away by the health benefits and healing I have experienced with this way of eating! After 9 years of osteoarthritis pain in my right knee I am pain free and can play floorball again and sprint! No more sesonal allergies and so many improvents in mood and energy! and many many kore benefits. Now it is very hard not imagining my life without a ton of animal foods in it! npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 What do you want to know about living a carnivore lifestyle? ๐ฅ Hit me! ๐ฅ #carnivore #questions #health #meat #animal-based #ketogentic #keto https://m.primal.net/KmyA.jpg npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 First lunch at work as a carnivore: Me: Opening a bag of pork rinds in the breakroom. Colleague: Okay!? Really? Now? ๐ซข Me: Yes, you know it's because I've started eating in a new way... Colleague: What way is that? ๐ณ Me: ๐ฅฉ๐๐ฅ๐ฅ๐ง Colleague: ๐ฑ.... Wow, that's crazy! Me: It cured my osteoarthritis and allergies, just to mention a few things. Colleague: No way! Good for you! ๐ค That sounds like a diet for meโall the things I like. But what about cholesterol? I know you have the good ๐ผ and the bad one๐น. Me: Let me tell you about cholesterol!๐ซ #carnivore #cholesterol #health #meat npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 that sounds amazing. it is quite a healing journey. I can very much relate. so nice to meet you! thanks for reaching out. npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 thank you for your help! that makes sense. I dont know that much about bitcoin, but it makes sense to reward people if you like their content ๐ npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Diary of a carnivore Day 0: Feeling angry ๐ก and shocked ๐คฏ because my husband suggests I should try carnivore. Day 3: I decide to give it a try. Day 8: Discovering that the veggies I thought I would miss donโt taste that great after all. ๐ซ๐ฅฌ Day 10: Surprised by how much I enjoy eating meat and eggs three times a day ๐คค Day 20: Amazed that I no longer have knee pain, and I can run, jump, and squat as much as I want. Day 21: No longer watching reality TV, but reading about nutrition and health whenever I have free time. Day 30: Realizing that I didnโt know much about nutrition before and that Iโve been living suboptimally until now ๐ณ Day 60: Believing that the food industry wants me sick and uninformed and that they are collaborating with Big Pharma ๐ Day 296: Still going strong npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 I am wondering what kind of carnivore content you are interested in here on Nostr? npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 am I not allowed to share links to other sights on this platform? npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 What are sats? I jave lots to learn. npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 thank you ๐ nice to meet you my fellow meat eater ๐ npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Thank you Kyle! I will probably need some help. I am not sure I understand the lightning think here? and also do I need to put hashtags on my posts. npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 I have already done an interview on my carnivore journey. It is pretty detailed, if you are interested ๐ There are so mamy good sources on this topic so it depends what you want to know? There is a great website where you can find many different links to carnivore related video content: www.whycarnivore.com Here is the interview video: https://youtu.be/UmK7ivV3lS0?si=pXu0fzXeNQ_Be1x7 npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 I am Tinne, 35 years old, and I am a carnivore. I have been so for the past 9 months, and it has changed my life and perspective on a lot of things. I no longer have osteoarthritis pain in my knee, no more seasonal allergies, and Iโm not freezing all the time. I have better mood and energy, no excess worrying, and better skin, nails, and teethโjust to mention a few! I share my experience with this lifestyle, along with recipes, tips, and tricks, as well as my personal thoughts and views on health and nutrition. One thing is for sure: the carnivore lifestyle has really opened my eyes, which has led me down many rabbit holesโbecause once you see it, you canโt unsee it. https://m.primal.net/Klen.jpg https://m.primal.net/Kles.jpg https://m.primal.net/Klew.jpg