Joel

If you had to pick one short, high-effort, no-equipment exercise every morning to increase fitness and strength. Think 5 minutes or less. What would you do?
#asknostr

2025-11-02 22:48:08 GMT

- reply

🫂

2025-10-16 03:16:43 GMT

- reply

https://blossom.primal.net/549d5f5ca16520d6354888287bc462bd43416d15259cc771939a5f7f43200667.jpg

2025-09-24 14:13:30 GMT

- reply

Nice send. Do you have a rating on that route?

2025-09-02 01:04:49 GMT

- reply

Great class @nprofile…kmmc 🙏🙏🙏

2025-08-26 01:14:09 GMT

- reply

Great class with @nprofile…kmmc . It's on weekly, get around it folks!
#nevent1q…9h9j

2025-06-23 22:26:57 GMT

- reply

Had my first at 19 and I'm cool af

2025-06-21 04:36:24 GMT

@nprofile…nk4t I'm back on Nostr after a hiatus. Tell me about my stats.

2025-01-14 23:08:12 GMT

- reply

Did you hear about the rancher that had 97 cows in his field?
When he rounded them up, he had 100.

2025-01-11 23:28:37 GMT

Geordie Bay, Rottnest Island
#olas365
https://blossom.primal.net/3c73eae7d5e85eef077191adf89b21db55e81538ef15454d642422091ab4590a.jpg

2025-01-10 22:41:51 GMT

Laneway Festival, Fremantle
#olas365
https://blossom.primal.net/0019e4fe8df5e885f974c737558ef47a8ffdab9aed0bb97b9395d76429915c22.jpg

2025-01-10 13:15:26 GMT

- reply

#asknostr
#nevent1q…wgr2

2025-01-10 12:03:29 GMT

- reply

Yew!

2025-01-10 02:12:21 GMT

- reply

Seals have the chillest vibes

2025-01-09 23:33:59 GMT

Mount Cooke, Darling Scarp
#olas365
https://blossom.primal.net/5ecc0a462dd101b06f8a7399ba1d5e2abf985e679ef20eded3b619658fb04efa.jpg

2025-01-09 14:53:37 GMT

- reply

GM, great city

2025-01-09 02:47:37 GMT

- reply

😂 it's a strangely good feeling right?
I made a couple of insane catches when my kids were little. One sticks in my mind: snatched him out of midair by the ankle as he was going head first into the dirt off the playground equipment.
Pure reflex, I felt like Spiderman 😂

2025-01-09 02:14:37 GMT

I'm enjoying Olas so far, but I'm a bit confused about the discussion around generic vs high quality post option. I understand how it works i.e. high quality is a kind:20 note, they show up in different places/on different clients etc.
But some people are suggesting that we should be using the high quality/kind:20 option on Olas. Is it just for the image quality? Or is there some benefit to the bootstrapping of Olas by only posting high quality/kind:20?
When I post images from Olas with the generic option, they seem to get more engagement, which makes sense because they will be posted to Primal and the main feed of Amethyst etc, and therefore are more visible.
#asknostr #olas #olas365

2025-01-08 23:34:01 GMT

Forest wildflowers
Glenoran, Western Australia
#olas365 #bloomstr
https://blossom.primal.net/c58cd9f8ba77d5d725bf694fa49ce535955d63190cb672a3c795754a6eaf46a1.jpg

2025-01-08 13:19:17 GMT

- reply

Can you tell us more? What are these photobooks?

2025-01-08 12:46:15 GMT

- reply

I think I should learn how to cartwheel... Any tips for beginners?

2025-01-08 04:07:12 GMT

- reply

Great photo! Set up a wallet so I can zap you.

2025-01-08 01:54:00 GMT

- reply

Scrambled egg

2025-01-07 22:24:50 GMT

Sixty Foot Falls | Ellis Brook Valley
#olas365
https://blossom.primal.net/705219e78ffe26101b97cead83707348600303971af921ec75b3552f2a9e8f18.jpg

2025-01-07 03:33:49 GMT

- reply

Yep, super important factor to think about for romantic relationships. E.g. in a new relationship, trying to figure out "are these feelings *just* limerance, or something deeper?" can be really informative around long term compatability.

2025-01-07 03:19:44 GMT

- reply

Pumpin the guns

2025-01-06 04:28:08 GMT

- reply

I love it

2025-01-06 04:03:56 GMT

- reply

100% agree, beautiful buildings everywhere.

2025-01-05 22:06:53 GMT

- reply

Funk af

2025-01-05 21:59:26 GMT

Edinburgh, Scotland
#olas365
https://blossom.primal.net/3a136ddd5ab1f0047d7d8ab76ebebe0be241050d45d9448d73dc765b8f3cc950.jpg

2025-01-04 22:32:06 GMT

Tricolour prow
Gardenstown, Scotland
#olas365
https://blossom.primal.net/427d99d8aa1319671bb96ca3b57360a681d82fe0f3e1fb3a9ad4b5b87f790c7b.jpg

2025-01-04 10:16:14 GMT

- reply

Big breath out before you submerge your upper body. You have a natural gasp reflex in cold water, so it feels more comfortable if you have emptied your lungs, then you can take a breath in as you submerge.

2025-01-03 21:48:08 GMT

Stonework
#olas365
https://blossom.primal.net/a92da13fbcc91302c0da3d7fcb0dece171ba34145ade54142e7ded922bc87771.jpg

2025-01-03 21:32:58 GMT

- reply

This was mine for 2024.
A swimming hole at a hut I camped at on an overnight forest hike in SW Australia. Cold, slowly flowing, dark tea coloured water.
https://video.nostr.build/68ac9cb42b298f5bbde0236c5749522e3a6237dd80cb52a798295b6864bc15bf.mp4

2025-01-03 15:47:26 GMT

Yo @nprofile…5fk2 wen Nostr Wallet Connect?

2025-01-03 09:51:38 GMT

- reply

Followed! I'm into indoor bouldering mostly, keen to try some outdoor climbing.

2025-01-03 02:49:30 GMT

- reply

No worries mate, didnt bother me 😂
Appreciate the input 👍

2025-01-03 00:33:27 GMT

Pancake stack
Mt Cuthbert, Perth Hills
#Olas365
https://blossom.primal.net/a33ad25831075e7fd840500a9a68cd3a7acde46ff597f04b52e56cbd22a881f0.jpg

2025-01-02 15:32:45 GMT

- reply

Thanks, that makes sense now.
I don't have anything useful to add re: your question, but watching with interest to see what others have to say.

2025-01-02 15:27:30 GMT

- reply

I've thought about it, but because there's not a lot of people marketing on here I've been cautious about doing it myself.
I've probably made the assumption (untested) that self promotion isn't particularly welcomed on Nostr (a la Reddit), but I could be completely wrong.

2025-01-02 15:20:28 GMT

- reply

What's BMC in this context?

2025-01-02 14:10:35 GMT

- reply

Thanks, appreciate the input 🙏

2025-01-02 13:36:36 GMT

- reply

Thanks B,
Yeah it would be easy enough to have both versions. Could also alter the spelling on our website based on IP (harder, and confounded by stuff like VPNs) or allowing visitors to select their region.
With a startup there's an endless number of things we *could* do, so always trying to get a sense of what matters before we put work into it.
Seems sensible to create US and UK versions of our products based on what I've heard so far.

2025-01-02 10:47:31 GMT

- reply

Thanks for the input on the regional spelling stuff. It's not something I'd really thought about before. I'm not personally put off by US English, even though it's not what I use personally.
I think we say "4,000+" and "almost 5,000" which isn't contradictory, but we should tidy that up, and it's a good prompt to do a check for consistency; I appreciate the pickup. This is our number of newsletter subscribers, not customers.
Asking questions is just one of the ways I learn the things I need to. I put the question out here because my Nostr connections are in a broad range of locations (not the only place I asked the question though).

2025-01-02 04:53:57 GMT

- reply

I agree, of course 😂
But it's not a hill I'm willing to die on if it means missing out on sales.

2025-01-02 04:52:44 GMT

- reply

Tfw you make a dumb spelling mistake in your note about spelling 🤦
https://image.nostr.build/9b2a4033a833c062aa825e05db3de165ea8483d776eddf99978f6b849e29b1f7.jpg

2025-01-02 03:14:04 GMT

Question for the Nostr brains trust:
With my new business (impactsociety.co) our first products are digital downloads (tools and templates for managers in PDF format etc). Most of our sales have been in the US (we're based in Australia).
We recently had feedback from a US customer that they found the AUS/UK spelling in our content a bit off-putting (e.g. organisation vs orginization).
This guy comes across as intelligent, thoughtful and overall complimentary of our work. So I was a bit surprised at the feedback. Personally I don't have any issues with US English spelling when I come across it.
Is this a thing that companies outside the US have to think about? It wouldn't be that hard to create regionalised versions of our content and website etc. But equally I'd prefer not to waste time on it if it's an isolated issue.
#buildinpublic #AUStriches

2025-01-02 00:39:08 GMT

Fairy floss sky
Great Gransden, UK
#Olas365
https://blossom.primal.net/8d3c5b292b96f61fa6dd219ee6d1cea61687da32543d85928b19b24ca148c166.jpg

2024-12-28 20:34:19 GMT

- reply

Scotland, UK https://image.nostr.build/f6f2be9dd22072345317025e68931bbf4bd70ccfab1973c0cd787f8e3e2a9721.jpg

2024-12-28 20:21:07 GMT

- reply

I'm sorry for your loss 🫂
#nevent1q…wpzs

2024-12-27 12:35:48 GMT

- reply

I'm sorry mate.
My dad died last year.
I won't pretend to know how it's been for you, because losing someone close is different for everyone.
But perhaps I can relate a bit.
A friend wrote these simple words to me at the time: "So sad for everyone as they come to understand just what has happened."
I think about those words often. They efficiently capture something profound about losing my dad —something I didn’t (couldn't?) comprehend until it happened to me.
Losing a parent can be a seismic event. But one which takes time to fully comprehend.
Be gentle on yourself, it takes time.

2024-12-27 12:10:13 GMT

- reply

Why?

2024-12-27 12:06:32 GMT

- reply

I really like doing this as part of my annual review:
https://tim.blog/2021/12/27/past-year-review/

2024-12-26 23:38:09 GMT

- reply

Enjoyed these. The cyclist and the reflective building are my faves.

2024-12-24 07:34:19 GMT

- reply

Have you found any good resources on these topics?
And what's your tldr on them?

2024-12-22 13:37:49 GMT

- reply

All of the drumeo stuff is great, but here's my fave:
https://youtu.be/HMBRjo33cUE

2024-12-22 13:02:25 GMT

- reply

Seen this one?
https://youtu.be/gSX7D-dJRBo

2024-12-22 07:37:21 GMT

- reply

Love this. Thanks for sharing 🙏

2024-12-22 04:29:01 GMT

- reply

These are so good. Please keep posting more.
As someone just getting into photography more as a hobby, I'd love to hear more about your approach: always curious about equipment/technical stuff, but more interested in anything you want to share on your creative process/intent.

2024-12-21 23:50:50 GMT

- reply

Yep, definitely a bit of work and shopping up front to get it established.

2024-12-21 23:25:17 GMT

- reply

This doesn't really answer your question, but to simplify your wardrobe so you can shop less - look into capsule wardrobes. Have less things, that fit well, and all go together.
For dudes, check out the Basic Bastard. Simple, basic, helps you dress better. I think I've seen a version of the Basic Bastard for women.

2024-12-21 23:02:58 GMT

- reply

Nice work💪

2024-12-11 00:32:36 GMT

- reply

I knew it had to be a bad auto-translation, but still very amusing

2024-12-10 23:12:24 GMT

- reply

Auto translate nailed it 😂
https://image.nostr.build/aa4417f440cfb9b5593d8f6d4338f0c1e621d58e30c1558634bfe5d9731c9254.jpg

2024-12-10 03:51:07 GMT

- reply

Damn, this really nailed how I've felt for extended periods in the past couple of years. The vicious cycle of self-criticism and procrastination is a hard one to break.

2024-12-05 03:37:41 GMT

#memeadaytil100k
My watch has ended.
https://image.nostr.build/063b721ccc76b3b887eaf7535e1c365162497d339e9e813b74ab6e7f19bf01b7.jpg

2024-12-04 22:01:59 GMT

#memeadaytil100k
#meme #memes #memestr
https://image.nostr.build/ab9f0dacc5ca6d0f9990971bbc836c342d9a09703b5260e5e3be97f790c9d761.jpg

2024-12-03 21:24:47 GMT

#memeadaytil100k
#meme #memes #memestr
https://image.nostr.build/39342d099c4af6b113aa508ba9cf82854c7f1d3e0d39f5cb8bcd03ed72c12fad.jpg

2024-12-03 08:56:36 GMT

#memeadaytil100k
#meme #memes #memestr
https://image.nostr.build/efacb5dfce7c0b16ea640b40a4e8fbd9de189b35938d9c2ffe7f1aa002dec4af.jpg

2024-12-01 21:45:45 GMT

#memeadaytil100k
#meme #memes #memestr
https://image.nostr.build/9284975015fd6580b79e91c328c6f39a6b5425b87f4ee1021ea5b6b2f6f84812.jpg

2024-11-30 21:53:23 GMT

#memeadaytil100k
#meme #memes #memestr
https://image.nostr.build/26cc18d1af739b8244250a8c07eedbe9fcc7183b1741cc3be392c9d94435a908.jpg

2024-11-29 22:34:25 GMT

#memeadaytil100k #meme #memes #memestr
https://image.nostr.build/23a65d037304d8765a192a146215eae532b6930c43955e99fbeea794f3754379.jpg

2024-11-28 21:44:44 GMT

#memeadaytil100k #meme #memes #memestr
https://image.nostr.build/025c9d9f97ac865195c674bcbc7a85f31d0f68d0aef8f4b575572035feb4a795.jpg

2024-11-27 20:47:33 GMT

#testing

2024-11-27 20:40:50 GMT

#memeadaytil100k #meme #memes #memestr
https://image.nostr.build/2e8f66218dc8259a461f02c6b771d154d4f94191e56c8d7da7536ff2646781a8.jpg

2024-11-26 22:04:14 GMT

#memeadaytil100k #meme #memes #memestr
https://image.nostr.build/643018b0e7499ed3e6e4ab1dc787fdbcb37e97b3e562477080c89ea86e838307.jpg

2024-11-25 22:24:42 GMT

#memeadaytil100k #meme #memes #memestr
https://image.nostr.build/6841c2f6f8a03f35771eabbc2cfc2be9e8a5f2def079cc9383f8ee60b53c198a.jpg

2024-11-24 21:58:39 GMT

#memeadaytil100k #meme #memes #memestr
https://image.nostr.build/4f78809518d11ed1be86714ee9dad2c097e4617b3345e82b6c94fe9cdf3897c9.jpg

2024-11-23 23:45:41 GMT

#memeadaytil100k #meme #memes #memestr
https://image.nostr.build/33e0a5cdeee0b821b69601ef4bccc15ec39518d99b25ea5bf19d96f9e4f704e0.jpg

2024-11-22 22:33:44 GMT

#memeadaytil100k #meme #memes #memestr
https://image.nostr.build/cf9fde38ff16989c77ea4c897fc6c3254209d21c2adedc98ad96bdc797f29bd5.jpg

2024-11-21 22:28:57 GMT

#memeadaytil100k #meme #memes #memestr
https://image.nostr.build/ee6d6d812c1db0f8dbf57ad587474b158a941beb07f9ea8c8e58226d4201efcf.jpg

2024-11-20 22:20:14 GMT

#memeadaytil100k #meme #memes #memestr
https://image.nostr.build/fa1cca8497a86d8cf1dfb953ad735a5e94ac8d46038ec91c59e44db900ac896e.jpg

2024-11-19 23:40:07 GMT

#memeadaytil100k #meme #memes #memestr
https://image.nostr.build/5d8adfffd7136beb73dc62f6e1bbdd1ddb38305f3303afb68a12fd101578d9d9.jpg

2024-11-18 21:58:19 GMT

#memeadaytil100k #meme #memes #memestr
https://image.nostr.build/e0dec3201f11d8d0d45f6a578e01e0e75bad0049a215eb85e0d314534841ce8c.jpg

2024-11-17 21:34:41 GMT

#memeadaytil100k #meme #memes #memestr
https://image.nostr.build/dba8b87bfc61149757482648d67fdf9770e04cc267b7cba97220ab9db71950db.jpg

2024-11-16 22:14:02 GMT

#memeadaytil100k #meme #memes #memestr
https://image.nostr.build/91238aea12065f44a5e9f374d76539a4df225986a578cf6a5e24871822dca027.jpg

2024-11-15 21:33:03 GMT

#memeadaytil100k #meme #memes #memestr
https://image.nostr.build/467a3cb1c268953d8f4588c369c8a902a909333be133b1079224ca783eb7a1f1.jpg

2024-11-14 19:02:49 GMT

#memeadaytil100k #meme #memes #memestr
https://image.nostr.build/f06f38c41107741a6e1e0e31d6ed167b5b91bbc310bc2ead68136bfd7b23c988.jpg

2024-11-13 19:53:16 GMT

#memeadaytil100k #meme #memes #memes #memestr
https://image.nostr.build/f6c2548c2226cb052f6a8dc5c2ca1a3e547e05ea25e251c3ff9c5dc67cfd94ea.jpg

2024-11-12 21:01:18 GMT

#memeadaytil100k #meme #memes #memestr
https://image.nostr.build/9b65467530f896b34a0546f8daacdbf7c92d7eee73427932193ebf368ceb9128.jpg

2024-11-11 21:59:44 GMT

#memeadaytil100k #meme #memes #memestr
https://image.nostr.build/f168289865cf94adaa35ce6572f568944ea38817560ece58aa567480ab6ad32e.jpg

2024-11-10 22:38:16 GMT

#memeadaytil100k #meme #memes #memestr
https://image.nostr.build/b704ce9822ad6335cd57540cdc51c550bdb2cb4a9f4eaaedd5089b1b664e2607.jpg

2024-11-10 03:19:19 GMT

- reply

Got a link?

2024-11-10 03:18:02 GMT

- reply

*Monkey Kong

2024-11-09 23:25:44 GMT

#memeadaytil100k #meme #memes #memestr
https://image.nostr.build/7c62958214994ab8be04a5e5971518d79847f4fd9c408c8cc625e86822f2c968.jpg

2024-11-08 23:32:29 GMT

#memeadaytil100k #meme #memes #memestr
https://image.nostr.build/7df7e403356c66870d637b444c00fe4b749754073f0581773e53430df6de7022.jpg

2024-11-07 23:12:57 GMT

#memeadaytil100k #meme #memes #memestr
https://image.nostr.build/b70f10368fc7bf6496c5e53f63564774dfd984d133baec3aba2f998b298d606f.jpg