Family, ₿itcoin and health. Just another random pleb
Public Key
npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz Profile Code
nprofile1qqspy7r9ff6a8vevv8q4j3suk0k0lp0wrj6e7vlrk5mj2f44jc8jrlgpz3mhxue69uhhyetvv9ujuerpd46hxtnfduqs6amnwvaz7tmwdaejumr0ds70k7qf
Author Public Key
npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz Show more details
Published at
2024-02-04T18:31:39+01:00 Event JSON
{
"id": "4b884a290caa9e6f41175b21a6b771c42275177b59ecb9d94e896cce8b6fca03" ,
"pubkey": "1278654a75d3b32c61c159461cb3ecff85ee1cb59f33e3b5372526b5960f21fd" ,
"created_at": 1707067899 ,
"kind": 0 ,
"tags": [],
"content": "{\"name\":\"cozie\",\"picture\":\"https:\\/\\/nostr.build\\/i\\/p\\/nostr.build_763f6c78a5eaec8885ab1fa351d7defc4a63e02902fcd136046150a9df4b70af.jpeg\",\"lud16\":\"[email protected] \",\"website\":\"\",\"nip05\":\"[email protected] \",\"banner\":\"https:\\/\\/nostr.build\\/i\\/nostr.build_e3e7d55eccd69b9ed515e31fdf3e5606093e5e6732b80bfdbc324977fd969167.png\",\"display_name\":\"cozie\",\"about\":\"Family, ₿itcoin and health. Just another random pleb\",\"lud06\":\"\"}" ,
"sig": "77d5e07160a6f66ad7b98766bed115ff85811d8e144e2589f5c33579b19fd7263fec90acf79c226f6f7ee930f3eb82fbf015e2df41a60fcd07ea75cf3ab08614"
}
Last Notes npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Eat carnivore is so good……red meat is delicious. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie @npub1a2c…w83a apologies if you have already flagged/corrected, but in your most recent premium report, looks like Komatsu ticker is off. 6031 -> should be 6301. Thanks for the great report as always. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Follow Saif, Jordan Peterson, Meat Mafia and Shawn baker also. Don’t need the supplements. Just rib-eye. Paul still takes lots of sugars, which is fine for him, but most of us don’t need them. Supplements are his income. Zero carb zen achieveable! https://m.primal.net/IJcP.jpg npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Fantastic Peter. Serious achievement. Hopefully see you at Cheat Code next year. Inspirational what you doing for your home town. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie 7 great days of training on the trot. Running, biking, kettlebells and barbells. Enjoying a few Sunday evening red wines. Shawn Baker and Saif wouldn’t be too impressed as trying to do carnivore 80-90% of the time but not at 100% yet. Not GI issues so not overly concerned, but anyone in similar boat? I really do though enjoy the ease of meat and water only 5-6 days a week. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie @npub1agh…mhct if I install Knots alongside core will I have issues? Any advice please? (Using Umbrel Home). Thank you npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Not been swinging enough kettlebells lately. Need to get back into it. Too much deadlifting. Listened to an older one again today - Pavel on Joe Rogan. Lot to be said for swings and get-ups. Some great strength advice on there. Get after it. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie I lost patience with Number 1 - Hunger Games prequel. Couldn’t finish it. In similar bucket re movies. Did squeeze in the Tour De France documentary series on Netflix recently. Fantastic. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Pure, white and deadly - worth a read. Get on the poison that is sugar. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie buy signal, like the last blog post at $16 k! npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Question : if you have any Bitcoin in self custody, how are you not running a node? Would you not want a copy of the UTXO set to verify what you do / do not have control of (assuming you have not lost your keys.). Not running a node really flabbergasts me… npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Need to take away their printing press. Bitcoin fixes this. https://overcast.fm/+3DFB9nhio npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Kasparov ? npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie From small acorns, great oaks grow. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie https://m.primal.net/HbJb.jpg npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie not more you can ask for in a weekend - quality time with my family. running in the forest. plenty of steak. kettlebells. no alcohol. no junk. Zuby on Breedlove. Lyudmyla Kozlovska and Bota Jardemalie from the Open Dialogue Foundation on @npub1r8l…x5dk very good - but rhis anti PoW trend bothers me. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Most in fairness is rotation out of GBTC as you “kind of” alluded. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Jesse Livermore (so stack sats and wait!) : 1. “Money is made by sitting, not trading.” 2. “It takes time to make money.” 3. “It was never my thinking that made the big money for me, it always was sitting.” 4. “Nobody can catch all the fluctuations.” 5. “The desire for constant action irrespective of underlying conditions is responsible for many losses in Wall Street even among the professionals, who feel that they must take home some money everyday, as though they were working for regular wages.” 6. “Buy right, sit tight.” 7. “Men who can both be right and sit tight are uncommon.” 8. “Don’t give me timing, give me time.” and finally, the most important thing: 9. “There is a time for all things, but I didn’t know it. And that is precisely what beats so many men in Wall Street who are very far from being in the main sucker class. There is the plain fool, who does the wrong thing at all times everywhere, but there is the Wall Street fool, who thinks he must trade all the time. Not many can always have adequate reasons for buying and selling stocks daily – or sufficient knowledge to make his play an intelligent play. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Dr. Wolf is a good app I find. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Merry Christmas! npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Thank you npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Hey buddy. Just tried it quickly. Why are the personal details needed to enable LN payments? npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Done npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie My goodness, my Guinness!!! 🧡 npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Spot on as always Sir. Light/idle hands make devils work. Find the struggle and get stuck in. Run, lift, fight the fight, swim butterfly, swing kettlebells, study, cold showers, hot saunas, fast, stretch, tell the truth, call out bullshitters, don’t conform….just seek out what is hard and embrace it. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie coinos npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Brilliant! npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Swing kettlebells, cold showers, saunas, go to bed early, get up early. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie That was a lovely read Lyn. I’m a premium subscriber of yours, work in TradFi and as a white straight male with a family, I feel like part of the world wants me to self sensor. But posts like this (as well as Saifedean’s fantastic rants) really inspire me, at least, to stick to my beliefs, however many faults I may have. Keep it coming. Thank you. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie I hope they’re stacking…. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie What do you recommend? Mash ok? Breez? Blixt? npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie As a Dad with daughters in sport, this is so sad. Clown world npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie 100%….get busing mixing, or get busy dying npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Haha,,,,that’s gold! npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Would love to but in Europe! Good luck! npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Painting with the family….🧡 https://image.nostr.build/4e7c8500e0f5209ef3d44955b803fa41586f5f047b962abc0770b6938f756988.jpg npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Trezor blog. Citadel Dispatch @npub1qny…95gx Coinkite how to guides. As you know Lyn, it still takes some work and study. newbs need to go through the steps themselves and want to learn npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Once on kindle, will buy npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Not there on the caffeine yet if ever - only the other two npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Shitcoinery? npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie How I view my giving up alcohol. 30 day challenge has now just kept going - hitting 3 months soon. Every day longer makes me less likely to succumb. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie They’ll be asking for vax pass next! Nostr only now thanks to your podcast with @npub14mc…frlx npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Day 66 no booze. Never thought I get here. Despite being a Bitcoiner and thinking I understood low time preference, the alcohol was definitely a weakness of wine. Don’t plan to be cold turkey indefinitely, but enjoying the break and increased focus on health - family, relationships, weights, endurance, sleep, reading, chess, stacking npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie https://advisory.kpmg.us/content/dam/advisory/en/pdfs/2023/bitcoins-role-esg-imperative.pdf npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie In launching in Dev EU, 100% mate. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Zap coming up npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Good going mate. I’m on Day 60 booze free. Bad habit getting worse. So decided to go to zero. Amazing what you realise on peer pressure and the only drug that people think you’re weird if you don’t consume (at least in Western Europe). In the words of Jocko - Discipline is Freedom. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Web based app as Mash is doing? npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Rain, hills, nature, bliss. Felt guilty taking out my phone. https://cdn.nostr.build/i/646fd6886b674e87b67df596279f6d031576f841e2f9a7efeb60e2375d32cc6f.jpg npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie When can we get a copy? npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie @npub1der…xzpc sir, did you know that if you stack sats on Relai, the same address is used….in fairness, massive respect for Relai, but when I heard this, was a bit disappointed. Especially now that you are involved. Could HD not be used? Maybe something for you and the team to maybe consider? npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Swim as far as you can in 24 hours. Great event. Shoulders killing me. My little one got a podium. Was thinking of David Goggins out there. When you think you’re done, you’re really only 40% done. Winner got through 60 km. what a legend. Enjoying an alcohol free beer. Next year I need to try to tie in Bitcoin. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Thinking, Fast and Slow npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Was trying to Orange Pill an acquaintance over dinner last night. Spoke hard money, gold, theft through inflation, monetary history and then Bitcoin. Became a struggle….wallets, cryptographic keys, hashes, meekly tress, nonces, immutability etc. ….I lost him. My fault. Shit. However, this morning, sent him on “The Words We Use In Bitcoin” by @npub1der…xzpc . My acquaintance is back and asking more questions. Good lesson for myself. Need better articulation for new comers. Focus more first on what’s wrong with current system and then how bitcoin fixes this. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Can’t believe I am onto Day 41 no booze. Must be 20+ years since I’ve done it. Not sure yet if I want to do this indefinitely, but for now, no end in sight. Happy to have fallen out of a bad habit. Roll on tonight’s run. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie This makes me want to quit apple. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Ridiculous npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie So ironic - was part of my final year thesis, but back in 2001. Never got near a proof. Best I got was learning about metric spaces (long forgotten) and writing a C++ program to verify examples, but as we know, waste of time against infinity. Happy days….now I’m institutionalized as Red would put it, albeit in a different setting. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Could you do Goldbach’s also please when you’re done! I’ve a real soft spot for Prime numbers! 👍😉 npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Day 11 no booze. Starting to get some momentum. Nearly cracked Day 9 but pulling through. Gym Monday. Ran last night. Dead lifts today. Run tonight. Getting back in the groove. And, as always, stacking! 🧡 #Bitcoin npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Onto Day 8/30 no booze. 11 km run in the bag and weights tomorrow. Still missing a glass of wine truth be told. Psychological- no looking back. Just get it done. And stack says! #Bitcoin npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Out for Italian dinner tonight. Not driving. Could smell the Nebbiolo in the air. Abstained. 5/30 done. Stack sats instead. #Bitcoin npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie As are your essays Gigi npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Block 793,200 - Day 4/30 no alcohol begins. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie A bit too much alcohol consumption recently. Not good for the body, mind or spirit. Time for a 30 day break. Today is Day 3. Anyone want to join? npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Was there last weeek. Open sandwich in Silo….bliss….although not YET taking BTC npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie What, wait….I thought these PoS issuances to raise funds we’re all about decentralisation??? And of course the consensus mechanism is NOT biased!! 😂🧡 have a good day my friend. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Oh man…..time is the ultimate currency. God speed to the little one. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Rule pre #1 - Protect your children. Then proceed to Rule #1 npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie They both touch on that theme. Check out the recent What is Money podcasts that Robert Breedlove recorded at Miami npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Let’s have our sever deny all messages unless there’s sats attached. Lowery / Saylor - Exceptional npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Stack sats npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Stack sats indeed but get them out there into the hands of the people. #grassroots npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie An c’mon serious question!? Defence comes first! Don’t mess with the honey badger! npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Is nick unique? Have no idea?? What if different client? Just genuinely asking. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Some minutes, days, weeks or months I realise once again, that I know nothing. Thank you Socrates. And this week was one of those weeks. Listening to the #[0] series on Robert Breedlove. Saylor Series was amazing. Booth series also amazing but different. Between host and guest, the depth of conversation, humility, intelligence, openness - truly inspirational. I highly recommend if not already listened and even then, listen again and take notes as I am now. More bullish on Bitcoin than ever. And not for personal vestige or gain, but for the freedom of the people. Listen, learn, teach. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Lots of love to those the loving mothers out there, especially those whom have to put up with maxi Dads! npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Authoritarian at home Communist with broader close family Capitalist outside of that npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie True son of FIAT you are Mr. Freedom. Family and strong neighbours / small communities. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie You know sats are the superior property. Respect. Peace bro. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Beware the Shitcoins and the Siren calls. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie #[0] bro, read your DMs - finally got the 2.1mm sats through to you. Love Dispatch. Love your attitude. Stay humble and stack sats. 🧡 npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Can anyone please explain to me in layman’s terms how ordinals persist? 5 x 1 sat input -> 5 x 1 Sat new outputs. So how does a Sat/ordinal actually persist? npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Being paid npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Opt out. In your own words, we should all stay humble and stack sats! 🧡💪 and then stack some more. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie hmmm…..are you set up to receive? npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Thank you. Zap incoming npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Absolute legend npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie What’s a good client to try outside of Damus? npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie https://www.youtube.com/watch?v=V0_kXu1YmZI npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Good luck friend! npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie There you go Sir - 21 npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie So true Jimmy. Don’t tread on me and I shall not tread on you. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Keep stacking npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Buddy back from the Maldives - weren’t they supposed to be under water by 2020!!?? npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Was in London for a couple of days. We really are throttling towards a cashless society. Not that we need physical money, but we as Bitcoiners, need to continue the education on the perils of CBDCs versus the freedom of Bitcoin. Grassroots level. Friends, family, colleagues, happenstance meetings. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Best body weight exercises for short term maintenance when no other option? Push-ups Burpees Jump squats Anything else? (No bar(s) for pull-ups nor dips) npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie All noise npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Need to try that - usually calf liver each weekend for my organ meat, along with bone broth. npub1zfux2jn46wejccwpt9rpevlvl7z7u894nue78dfhy5ntt9s0y87spuxrfz cozie Get on the kettkebells my friend. No excuses. Swings, get-ups and goblet squats. All you need. Check out Simple and Sinister by Pavel (make sure you practice tenhnique). Power to you!