Essencial

https://w3.do/essencial@nostr-fan/nostree

Vegan Holistic Nutritionist
Energy Light Worker & Channeler
Empath

Public Key

npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3

NIP-05 Address

[email protected]

NIP-57 Address

[email protected]

Profile Code

nprofile1qqsvdxm3m3tylhp4ptxal7ff7fwhyq4vz3cvsaygvz9adkvwgf46wccprpmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctvqyv8wumn8ghj7un9d3shjtnwdaehw6r9wfjjucm0d54yrx6x

Publishing to

relay.snort.social

relay.noswhere.com

relay.damus.io

Author Public Key

npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3

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Last Notes

2024-09-16 10:31:15

New recipe on #zapcooking 🙌🏼 Hope you gonna try it one day 💜
It's the most healthy granola! Nutrient-dense, free from sugar, oil, and artificial additives and living enzymes!
https://zap.cooking/recipe/naddr1qqt8xurjda6hgety943xc6tnwvkkwunpdehkccgzyrrfkuwu2e8acdg2eh0lj20jt4eq9tq5wry8fzrq30tdnrjzdwnkxqcyqqq823c5h5ve7
#foodstr #granola #rawvegan #vegan #healthy
@npub1n0p…pfp6 😎🫂

2024-09-16 10:25:03

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Good morning 💜🫂💫

2024-09-16 10:23:53

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It is the challenge to see how resilient we are and how much we allow ourselves to be triggered by it 😜😆😂🫠 kind of the ass-angel of Nostr 😈

2024-09-11 18:14:17

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You gotta try it one day. They are so filling and delicious 😄

2024-09-11 12:57:05

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Oh yes indeed!!! I had twice! Pure Chinese medicine 😆❤️‍🔥

2024-09-10 12:02:27

Good morning Nostr 🌞
Much love and happy day 🫂💜
https://i.nostr.build/Y0ZaJU7vlbdR1W3L.jpg
https://i.nostr.build/h5DufDTaiyiAiIDR.jpg
#GM #coldpressedjuice #rawvegan #healthy #foodstr #vegan #naturalmedicine

2024-09-09 18:43:04

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🙌🏼#nevent1q…38jr

2024-09-09 18:17:33

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Thanx for sharing! That is hilarious!!! Just made mine and had such a blast!

2024-09-07 19:40:47

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I haven't experienced it...but I can imagine, as we live in very noisy and artificial light life, one week of being consciously in darkness can really reset our system.

2024-09-07 18:22:58

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I’ve heard about these darkroom retreats. Must be a very unique experience. Did you do it for a specific reason?

2024-09-07 16:22:54

I mean...nature is pure magic...sacred geometry everywhere, perfection where nature is healthy...I am in love 💚
Although there is a lot of distortion going on in the world...There is so much beauty and magic...we just have to focus on it. --> Where the attention goes, the energy flows.
These thoughts full of awe while pealing a pomegranate 💫
Happy weekend 💜
https://i.nostr.build/d8Bdf7ESA1QK6Bzr.jpg
https://i.nostr.build/cp9y2oNgikDaLH91.jpg
https://i.nostr.build/qHCrr6De6OD1VnZv.jpg
https://i.nostr.build/MoxRSnkZQdTyv8pc.jpg
https://i.nostr.build/xHhas8wKl3N5shEM.jpg
#pomegranate #corncob #beehive #humancells #nature #foodstr

2024-09-07 13:24:14

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I muted replyguy and it still comes up under each post...Very annoying and unnecessary...

2024-09-07 12:00:31

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I'll be brave enough to channel an answer here from the source of light.
Everything happens at the same time. Time and space is an illusion that humanity has created to orient themselves, structure and explain. Poles do not exist either. Everything is one.
When changes occur, it is a sign that energies are uniting. Energies on different levels and frequencies adapt to each other and a new/different frequency is created. Whether something is good or bad is only a human perspective. Not the perspective of the universe, the source, of oneness. Only we humans try to judge... That too will change.

2024-09-07 11:08:03

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Love this! Hope ypu enjoyed your road trip! 🌞😎

2024-09-05 10:32:30

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Good morning! Beautiful! ✨🫂

2024-09-04 14:52:47

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@npub1007…szvh 🙏🏽💜✨

2024-09-04 12:50:43

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Good for you! Congrats 🥳🤸🏼‍♀️

2024-09-04 10:39:52

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True words. So much distraction out there...gotta find a good balance ✨

2024-09-04 10:36:37

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Yay...thanks! It's a great boost 🤸🏼‍♀️

2024-09-04 09:17:31

Good morning 💜
Starting my day with nettle tea and a cold pressed juice packed with nutrients! Enjoy your day beautiful people and keep vibing high 💚
https://i.nostr.build/QC2jAOh9MRTqVfnj.jpg
https://i.nostr.build/qZFBGS0Wn09Hu5yY.jpg

2024-09-04 08:23:54

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Good morning you cuties 💜

2024-09-04 08:22:47

I can only confirm this ⚡️ Well said!
#nevent1q…z453

2024-09-03 21:09:27

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There are two vegan communities here on Nostr:
#naddr1qv…uhrw
#naddr1qv…ujye
You are very welcome to join the communities 💚

2024-09-03 17:53:21

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You are so sweet 🥹

2024-09-03 15:38:26

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Maybe some time else...Have a great journey you three 🍀

2024-09-03 15:36:01

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Beautiful! Thanks for the impulse...
My intention is to grow physically stronger and to stretch more...I just discovered aerial yoga and all my cells are screaming to do more of it! It felt like being new born after my first class.
Also it's time to cultivate more trust and relax into it. Even when life is quite challenging. To keep following my heart and trust the path I am walking 💫🌚

2024-09-03 15:15:07

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I believe it has a lot to do with the times we live in. We are in a state of constant change and upheaval, striving to rediscover ourselves, to find direction, to understand who we are and what our purpose is. What still holds meaning, and what no longer does? For many, these are not easy times; it is challenging to find allies in one's own circle and to identify whom to trust. Few feel truly stable. No one knows for certain where the journey is leading, which makes it harder to foster a sense of belonging. It’s a byproduct of waking up…!
And so, we are reaching out again, exploring new paths, getting to know each other, creating new connections, and learning to trust once more. Nostr is the perfect opportunity! Here, we all, no matter how different our beliefs, origins, languages, or cultures may be, find a common denominator. It’s a powerful connection—one that will create new communities and bring us together. I have faith that we are on the right path because, at our core, humans are meant to live in communities, to support one another, not to struggle alone. 💜
But we must be patient... and trust our instincts. Contribute where we can, where it feels right. Create from the heart, believe in our own energy... 💫 And, in time, the right people will come together, and a new form will emerge.

2024-09-03 13:03:51

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Good morning and thank you for sharing 💜

2024-09-03 13:02:36

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I understand that completely and that is what makes my life with people sometimes difficult... Because I can empathize with almost everyone and their point of view. And I understand that everyone can have a different point of view. Very few people understand that, as many only see their own. The spiritual journey is a part... but so are the experiences we have in life. When we are in a rigid moment of life, we have less understanding of other people's point of views. When we are more in a resilient flow, we can deal with other opinions and leave them where they are, without having to argue or understand or accept them. Letting them just flow alongside us.

2024-09-03 12:52:54

GM and good day 💚 It's always treat to connect with nature 🌞 Gratitude is my path...even if life is uncomfortable sometimes...
https://i.nostr.build/wogC8S4COv78REse.jpg
#nature #gm #connection

2024-09-02 19:19:01

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Came home hungry...So made a quick and healthy snack with leftovers. Cashew cheese on cucumber and on bell pepper slices, with olives, sprouts and raw-vegan burger pieces 🤗
https://nostr.photos/p/food/Snack.jpg
#foodstr #rawvegan #vegan #healthy #mybodyisatemple

2024-09-02 12:09:22

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Did you see the sushi recipe on zap.cooking? I uploaded it yesterday 🥳

2024-09-02 09:56:42

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Yesterday I created some magic...✨ I made banana leather in the dehydrator (42 °C), so it's still raw quality...
Then I had this craving for chocolate pudding!!! So I experimented a little...I used soaked hazel nuts and dates and blended it with raw cocoa powder, chia seeds and a little psyllium husk powder.
The consistency was pudding similar, but not as smooth, if I would have used a milk alternative. Next time will try first making hazel nut milk and then combine the other ingredients.
So I had two delicious sweet treats...and I decided to combine them! Look at the result 🤸🏼‍♀️🤤
https://nostr.photos/p/food/Banana_Choco_Snack.jpg
#foodstr #vegan #rawvegan #healthy #sweet #dessert

2024-09-02 08:41:04

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GM💜🌞

2024-09-02 07:54:54

Good morning 💜 And happy Monday 🌞
For about four days in a row, I've felt like butterflies are tingling in my body. My stomach, my heart and even my head are tingling. There are many explanations for this. But I feel like it's something bigger than just my personal existence on earth... Because nothing has changed in my little life, no great news, no problem knots have been solved... Apart from the fact that I'm in my spring cycle, which of course gives me energy, there is something bigger out there that is moving. Even though I would like to explain it to myself... I just try to accept it and enjoy it.
This morning I woke up with an interesting sentence that I said to a few people in my dream: "If you were to walk like that, as if you were tiptoeing over broken glass, then it is also a form of fasting"
I'm curious what comes to your mind, when reading this sentence 🙌🏼
#gm #dreams #energies

2024-09-01 14:01:13

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GM 💜

2024-09-01 13:59:27

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I prefer comfort to suffering 🙌🏼

2024-09-01 13:57:27

There you go 🤗 Raw vegan sushi recipe on zap.cooking!
https://zap.cooking/recipe/naddr1qqekwmr0wa5kueedwfhkcmrn8gkhycth94mx2empdckhxatndp5j6en0wgkkzttgv4skcarg0ykkymm0wd6zzq3qc6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3sxpqqqp65wenuyur
@npub1n0p…pfp6 🥳 Let me know if you try it 🤸🏼‍♀️

2024-08-31 12:02:19

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GM 💜

2024-08-31 11:33:17

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Nice spot 😍 If I'd be near, I'd bring us a nice smoothie to enjoy 💚

2024-08-31 11:32:13

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Enjoy!!!

2024-08-31 11:31:01

Why can't I login with extension into @npub1yzv…rf8q anymore? Why can't I access to all my articles either? Where did all my articles go? Please help 🙌🏼
#asknostr

2024-08-31 11:23:03

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Good morning dear @npub1mgj…mpx4 💜 Thank you, enjoy your weekend too ☀️

2024-08-30 13:42:18

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Here are some inspirations from today's creations:
For breakfast I had cold-pressed green juice, for lunch I will eat this corn wrap with sprouts and vegetables, and I soaked pumpkin seeds for two nights to make some snacks. Since they are raw, they are starting to sprout. Look at how these seeds are opening! If I let them sprout further, they would start to form small roots and the first two leaves (leaf buds) would develop from the seed. Isn't that magical? I love nature!
https://nostr.photos/p/food/Coldpressed_Green_Juice.jpg
https://nostr.photos/p/food/Corn_Wrap.jpg
https://nostr.photos/p/food/Pumpkin_Sprout.jpg
#rawvegan #vegan #foodtsr #healthy #nutritionist #nature

2024-08-30 11:35:54

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Good morning 💜 Long time not seen ☀️ Beautiful drawing ⚡️ Have a wonderful day in flow 💫

2024-08-30 10:44:39

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Ich liebe Schokopudding!!! Seit ich aber rohvegan unterwegs bin, muss ich dringend eine Alternative erfinden 💚

2024-08-30 10:35:58

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Ah wie schön! Kühlschränke sind schon was geniales! Enjoy! dein Kühlschrank wird bestimmt auch nur mit leckerem 🌱 gefüllt 💚

2024-08-30 10:32:32

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Good morning ☀️

2024-08-29 17:32:53

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uff...delicious!! 🫠 Let's do them for the nostreat (retreat)

2024-08-29 17:22:58

Listen carefully to the Lyrics of this song!! It was written 25 years ago!!! 🤔
by Red Hot Chili Peppers «Californication»
https://open.spotify.com/intl-de/track/48UPSzbZjgc449aqz8bxox?si=afce54a7172b4ab2

2024-08-29 14:24:57

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Stocked up! Food supplies, enough for about 1 week for 2 people 💚
This is what a raw vegan life looks like 😍 It always feels like a day to celebrate... Because all my cells are jumping for joy knowing that there is so much great fuel for them to thrive!!
Also we have alway lots of nuts and seeds in stock for our balanced raw vegan journey
...oops...procrastination has reared its head again...ok, back to the work that needs to be done...or should I create some magic in the kitchen? 😂
I love being the observer of myself! So much fun... It's good to be able to laugh at yourself...ok. bye for now ⚡️
https://nostr.photos/p/food/Foodstock_2.jpg
#rawvegan #vegan #foodstr #healthy #veganfood

2024-08-26 19:39:28

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Will do ❤️‍🔥 I have some other nice recipes on zap.cooking... check them out:
https://zap.cooking/user/npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3

2024-08-26 19:31:45

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Not yet... It was more an intuitive creation...But I love the idea to write a raw-vegan sushi recipe with different options for zap.cooking ⚡️ Will do shortly 🌱 Thanks for the heads up 🧑🏼‍🍳

2024-08-26 19:25:12

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Thank you 💐 It's so simple, colourful and delicious. Are you going to try it 🤗?

2024-08-26 19:10:53

Love seeing you back on Nostr 💜 I missed you too! Felt even lonely sometimes without your presence...🥹
All the best for your future plans! I am so happy to read you! Happy belated birthday 🫂💫
#nevent1q…vhpm

2024-08-26 15:25:33

Delicious...delicious...Raw-vegan sushi... with a nice mustard-tamari-dip 🌈
Made with love and lots of veggies: avocado, cashew cheese, marinated mushrooms, red bell pepper, purple cabbage, carrot, radicchio, lettuce and maybe some more ingredients I can't remember 😅💚
https://nostr.photos/p/food/Raw_Vegan_Sushi.jpg
#foodstr #vegan #rawvegan #healthy #sushi #vegansushi #comfyfood

2024-08-26 15:08:02

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This is going to be epic!! 💜⚡️🫂

2024-08-26 08:32:06

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That sounds like my strategy... 😆💜

2024-08-26 08:16:20

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Thank you for your openness and receptivity. It just came through and I wanted to share it with you in the hope that it might help you understand something that is not understandable with the mind, but it might help you accept it and get a different point of view 🌞🫂💛

2024-08-25 14:12:37

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That's where I found it 🤗

2024-08-25 12:38:51

I just discovered that in each profile you can find slidestr.net and see the feed of each profile in pictures only!
I went to look at my slidestr.net profile and I like what I see 😍😂 That's really cool, thanks @npub1klr…7gxc great job 👏🏼💜⚡️

2024-08-25 12:10:36

Late good morning Nostrpeops 💜
Happy Sunday 🌼
After having herbal tea and melon with almond butter, now enjoying a mini-matcha, as my body tolerates very little to no theine / caffeine 😆 It's plant-medicine for me 🌱
https://i.nostr.build/nt1vvdsBn491W0Xd.jpg
#matcha #tea #gm #coffeechain #sunday

2024-08-20 17:18:54

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A friend sent me this (it is originally in German, so hope it makes sense translated in English):
"It's not my day. Whoever it belongs to, please pick it up immediately!"
😂🥹

2024-08-19 09:24:48

💜 Good morning Nostrfam 🌞
Happy morning, happy day and happy week to ya all 💚
Today I made a morning booster...!
Fennel, Celery with mostly leaves, lemon with peal and seeds, apple, fresh ginger and fresh trumeric root 💫
This is very powerful for the immun system 🌱 and wakes up all the vells in the body 😆 Ready to rock the day 💪🏽
https://nostr.photos/p/food/Green_Morning_Boost.jpg
#coldpressedjuice #morningboost #healthy #juice #goodmoring #GM #juicechain

2024-08-19 08:27:28

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Good morning 🌞 Ready to rock the week and be creative and productive as always ❤️‍🔥

2024-08-19 08:26:19

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Good luck and safe travels 💫

2024-08-19 07:58:32

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good morning ☀️ happy start into the week 💫

2024-08-18 20:00:23

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How true, not many people master this craft today 🙌🏼

2024-08-18 18:23:46

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Woodwork without nails and screws is real wood work ⚡️ Great job!

2024-08-18 18:02:27

Inspiration for ya all to eat healthy and delicious 💚
My shopping from last Friday: Lasts for one week for 2 👬 💜 PV 🌞 The watermelon is 6,2 kilos!! Oh and the onions are already in the basket
https://i.nostr.build/Z9sa8fMBsKi99f08.jpg
#foodstr #healthy #fresh #organic #vegan #rawvegan #plantbased

2024-08-18 17:54:23

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Viel Freude damit 😃

2024-08-18 17:52:39

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looking super deli!!
I made something similar too 😃 All raw-vegan with No-tuna made with nori and sprouted dehydrated sunflower seeds 😍
https://nostr.photos/p/food/Salad_boats.jpg

2024-08-18 16:47:09

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Love the intro too ❤️‍🔥

2024-08-18 16:38:45

Here you go 🤗 New recipe on zap.cooking!
Enjoy and let me know, if you have tried it ⚡️💜
It's also a great breakfast or dessert for take away, take to school, work and as a post-workout snack 🌱
https://zap.cooking/recipe/naddr1qqhkcctev4ex2epdvfex2cttveshxapdvfkxjumn8gkkuat5wf5hg6t0w4ej6f3dv3jkc6trd9hh2uczyrrfkuwu2e8acdg2eh0lj20jt4eq9tq5wry8fzrq30tdnrjzdwnkxqcyqqq823chjvrra
#foodstr #vegan #rawvegan #healthy #nutritious #fruits #breakfast #zapcooking

2024-08-18 10:48:53

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2. try...😆 with the corresponding pictures 😬
Good morning Nostrfamily 💜
Just made a variation of my breakfast-recipe...
Shall I post the recipe on zap.cooking?
Have a great Sunday 💛🌼💫⚡️🌞
https://nostr.photos/p/food/Peach_Apple_Breaky_1.jpg
https://nostr.photos/p/food/Peach_Apple_Breaky_2.jpg
(https://zap.cooking/recipe/naddr1qq2hzatfvd4j6anfw3sk66tw943hyatndpjhyq3qc6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3sxpqqqp65wq490nc)
#foodstr #rawvegan #vegan #healthy #nourishing #nutritionist #GM #goodmorning #organic

2024-08-18 10:38:45

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Good morning Nostrfamily 💜🌞
Just made a variation of my breakfast-recipe...
Shall I post the recipe on zap.cooking?
(https://zap.cooking/recipe/naddr1qq2hzatfvd4j6anfw3sk66tw943hyatndpjhyq3qc6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3sxpqqqp65wq490nc)
#foodstr #rawvegan #vegan #healthy #nourishing #nutritionist #GM #goodmorning #organic

2024-08-16 11:23:33

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We all should not work! We should do, what we love to do...living our passion...so it's not named "work" 😉

2024-08-16 11:20:01

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Thank you for the update 💚 I totally agree! We are actually mono-eaters...And of course seasonal-eaters as well.
I have been embarking on a raw-vegan journey since 4,5 months and it's a great way to shift slowly into a even a more natural direction... We are rhythm...every cell has its rhythm...and so has nature, as we are nature 🌞

2024-08-16 08:57:44

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GM 💜🧡⚡️

2024-08-16 08:57:26

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Good morning 🌈

2024-08-16 08:08:51

Good morning Nostrfam 🌼💜
This is a beautiful «Dianthus carthusianorum», in German «Kartäusernelke» and in English «Carthusian Pink». Growing next to a river, interestingly close to a clicic for elder people...Now look at the health benefits, that this plant has to offer:
--> Relieving muscle pain and rheumatism, soothing skin diseases and alleviating toothache
Remember to look around where you live when you are suffering from an illness. Plants that help and heal usually grow near you 💚 Nature is so so magical 💫
Have a magical day ☀️💛
https://i.nostr.build/pTmmhqAROxkydzmN.jpg
#GM #goodmorning #coffeechain #nature #plants #healthy #plantmedicine

2024-08-15 22:06:11

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Tha's awesome! Also the seeds in fall are so rich in iron...

2024-08-15 21:16:56

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#nevent1q…um2g 💫
Let me know, if it's worth knowing 🙌🏼

2024-08-15 17:46:54

Yesterday in my fiat job, I filled a lot of organic, medicinal herbal teas. I always have such a wonderful feeling of connection with nature, Mother Earth and with the organic medicinal plants. That fills my heart with gratitude!
Here is a list and its benefits.
«Viburnum Opulus» (in German it's called "Frauenmantel" = "women coat"), also known as Snowball Bush, is traditionally used for its supposed benefits in relieving menstrual cramps, spasms, and other muscle-related issues.
«Nettle tea» made from the leaves of the stinging nettle plant, Urtica Dioica, is beneficial for detoxifying, strengthening immune-system, cleanse and supports the urinary tract. As it has diuretic properties, the tea can help alleviate symptoms of urinary tract infections, such as bladder inflammation, by promoting the elimination of bacteria and reducing inflammation. Nettle tea ist also anti-inflammatory and has antioxidant properties and may help soothe skin issues like acne, eczema, and psoriasis, promoting a healthier and clearer complexion.
Also regular consumption of fresh nettle tea may contribute to overall well-being, with potential benefits including improved digestion and enhanced hair growth.
«Cistus» tea has antiviral properties, anti-inflammatory and antibacterial properties. The tea may help alleviate symptoms of colds and flu, as well as skin conditions, due to its polyphenol content. Also the tea can bee used topically to soothe skin irritations and promote wound healing.
I also made a personal mixture for a customer, consisting of coriander seeds, cumin seeds and fennel seeds.
This mixture can be used for hot flashes, pain and cramps during menstruation, flatulence and indigestion.
Was this interesting for you? Let me know which teas you drink and why! 🙏🏽 For a healthy community 💚⚡️
https://i.nostr.build/JGC1v9XS1fupA4Wd.jpg
#nature #plantmedicine #herbaltea #infusion #healnaturally #foodstr #tea

2024-08-15 17:17:10

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GN frien 💫

2024-08-15 12:58:43

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Good morning...same here...always studying... Just that the test is my daily life 🤪

2024-08-15 12:57:40

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GM 💫

2024-08-15 11:11:56

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All of the guys radiate gratitude for the people who paved the way for Nostr. The effort on building on the technology and to expand it. Also the enthusiasm to help develop and move forward the new Internet and make the world a better, freer and more sovereign place. Also the invitation for humanity to join and grow together 💜🧡

2024-08-14 11:17:48

What a great panel! Thank you to all developers! #nostrrocks
I 💜 #nostr ⚡️
https://youtu.be/SSFVR5ZXOuA?si=kRShAaM0wWhEqHBb

2024-08-14 08:25:43

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another you 😆 I think we have many different "I's" And thats ok... if we can control it....

2024-08-14 08:21:44

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GM 🧡💜💛

2024-08-14 08:16:52

Great article @npub1trr…hdpu !!! So worth to read 🤝⚡️
#nevent1q…t07z

2024-08-12 08:15:48

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There is a sign missing: Humanly killed 😆

2024-08-12 08:15:02

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GM ☀️

2024-08-12 08:14:16

Good morning Nostrfamily 💜 Happy Week-start 🌞
Pics from the weekend: On a walk next to a river in a city on planet earth...Many healing medicine plants growing there. Loving this more then looking at the old buildings 😆 🌱
Here you can see "Farberkamille", in english "Woundwort" or "Dyer’s Chamomile", scientific name "Cota tinctoria"
and "Stinkende Hundskamille", in english "Yarrow", scientific name: "Anthemis cotula" 🌼
https://i.nostr.build/yzhAbbfsILG76J1n.jpg
https://i.nostr.build/Wo10gdAnUe2B4t2q.jpg
https://i.nostr.build/nLyKp03FLT9e6dXf.jpg
Oh and can you see the spider?! 🕸️
#plants #healingplants #medicine #naturalmedicine #riverside

2024-08-11 19:38:03

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Great ingredients, great salsa ❤️‍🔥🔥❤️‍🔥

2024-08-11 16:14:49

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I created different possible banners for the Vegan_Conscious Community... I chose another one, but felt like sharing this too ☺️ As it's kind of nice how many liquid foods have different colours with different ingredients
😆🤍🤍💛🧡❤️💗💜🤎💚
https://i.nostr.build/gVUWnyYdKjYKwZa3.png
#vegan #rawvegan #foodstr #healthy #smoothies #coldpressedjuice #matcha

2024-08-11 15:47:47

Stocked up for another week for 2 👬 Creating good food for a healthy body, mind and spirit 💚
Happy Sunday to ya all 💜PV🌞
https://i.nostr.build/Upmx2LdjsGVdQ0qT.jpg
#vegan #ravegan #foodstr #healthy #freshfood

2024-08-09 11:32:28

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Thanx for the lil surprise ⚡️ Received 🫂

2024-08-09 11:30:23

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And we memorized birthdays too... No app needed to remind us about it...and we used paper and pencil to make notes...And we were more coherent when having appointments 🙌🏼 And when traveling family members didn't hear from us for weeks and were trusting, that no news = good news...
This used to be a kind of freedom and trusting in life 🤗