Biohacking software developer and (sometimes) blogger trying to figure out secret to living a healthy and content life into his 100's. #fedi22 #developer #biohacker #flutter #dartlang #kotlin #dotnet #python #astronomy #engineering #science #food #baking #foodhistory #history #YeastMasters #fediverse #friendica #uspoli
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npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk
Profile Code
nprofile1qqsw5wwhek8xutxzmx2wyyv9wa6k78ezww2txnvylwg0fw6y02gsp2gt5ud4f
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npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Show more details
Published at
2023-03-27 22:06:46 Event JSON
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Last Notes npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ I watched Oracle do this same maneuver with their DB several times years ago. From then on I always used OpenJDK. This is their MO. It's why I recommend never using any Oracle product of any kind ever. #oracle #programming theregister.com/2024/06/10/for… npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1stw…4a04 What animal are we talking about? Pythons? npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ Literally just happened in the car when we were trying to figure out if it was a Christian holiday day. Q: “Hey Siri which religious holiday is it today?” A: “Today is Cinco de Mayo.” npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1ua0…hdjs Yay! npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ Whenever I feel even just a bit under the weather,like this morning, I do a COVID test if I’m going anywhere just to be safe. I rib myself, “There are other disease too you know.” Not this time. Hopefully as benign as my first time with it a couple years ago. #covid https://friendica.myportal.social/photo/7008628921662ac4fbbace0199072123-0.jpeg npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ ♲ @@npub1wk4…mkpt:#timetravel #history #hamilton npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ Karel Sabbe had a multi-year multi-attempt obsession with completing the Barkley Marathon. In 2023 he finally succeeded. This documents that successful attempt, finishing just minutes before the cut-off #running #BarkleyMarathon #UltraMarathon #inspiration #17 - To finish the Barkley Marathons npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ Big achievement to have the first female finisher of the Barkley Marathon since it started decades ago. #running #BarkleyMarathon Jasmin Paris: I ran 'toughest race' to inspire women worldwide npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ I'm choosing to rationalize that Wheat Thins are healthy because they are made of 100% whole wheat flour. The ingredient list isn't actually pretty good for a snack food. #nutrition #food #fitness npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ ♲ @@npub1s3p…qud8:ourworldindata.org/weather-for… npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ YouTube algorithm is innundating me with Barkley Marathon videos since it has been going on live right now and I am here for it :). For those who don't know, it is considered one of if not the hardest ultramarathons on the planet. Only 17 people have finished it since it was created in 1995. #YouTube #running #BarkleyMarathon en.wikipedia.org/wiki/Barkley_… npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ ♲ @@npub1s3p…qud8: npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1wmz…erh3 I've never seen it on stage. I saw the movie version once when it was released back in the 1980s. Had he seen that version? The thing I most remember is that dentist drill scene lol. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1s02…smef Yeah it happens. See: Candice Owens. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1s02…smef I was into their documentary on Netflix several years ago. Their other content seemed to be a bit too "social media influencer" for me. It is weird how so many of these people go down the rabbit hole and end up in RWNJ territory. It's almost like the Silicon Valley techbro archetype but for influencers. "I'm not right wing, I'm for drug legalization", "I'm not prejudiced against LGBT I just don't want to see two guys holding hands in public around kids," and other such denials are common too. Not sure if they got there yet and I'm not sure I'm going to go delve into their content to find out. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ This story is incredible. I’m flashing back to the failed rescue attempt of the crew members of The Kursk. #bbc #documentary #LivesLessOrdinary Bonus: Lives Less Ordinary npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub123d…l79y I never killed any of my old email account on Hotmail or Yahoo. They are just burner accounts now though. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ I hope the Democratic committee members are on their game on this as much as they have been. This all part of the 2024 version of BENGHAZI!!! And “but her emails” bs #uspoli #biden #election2024 Robert Hur will testify as private citizen with help from Trumpworld figures npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ Another ride down in my #peloton challenge to do every instructor's first class. This is Ally Love's first from 2019 and it was brutal! I apparently tried it once before two months into my fitness reboot and gave up ten minutes in. onepeloton.com/classes/5cb429a… https://friendica.myportal.social/photo/530795013165dfa4c2a0add130522902-0.jpg npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1dnw…2fyw @npub1daf…783p Many of the backers behind it have a bad track record in creating the modern social media and big tech hellscape. Some of them also tried to give us the "how to make a market monopoly of the web3/crypto space" before that bubble burst. So I can't speak for others but for me it was, "I'll believe it when I see it." They started off on the wrong foot in many ways as well, making the protocol in secret not with community that they supposedly cared about, etc. etc. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1daf…783p I'm still more a fan of the AP fediverse over the now actually existing AT fediverse. But good to see they are starting to walk the walk on federation, whether alternate servers are ever more than a niche thing remains to be seen (along with other concerns I have) #federation #ActivityPub #BlueSky npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ When does my brain allows me to call myself a runner? When those training runs are done regardless of weather. 60°F and raining was worth it but not fun though, despite the smile. #running #fitness https://friendica.myportal.social/photo/144091580665d0dc0395245888289126-0.jpg npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ This 3+ hour video of the entire history of all major Christian denominations is very informative and worth looking at if you have interest but it took me a long time of digesting it in 15-20 minute segments to finally finish. Great charting too. #history #religion #christianity History of Christianity (Christian Denominations Family Tree Chart) npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ YouTube has been pushing me ads for a small coffee maker named "Blackout Coffee". Doing a little research the CEO pitches it as, "small-batch coffee roasting company that actively supports conservative American values." Whatever the fuck that means. Thanks I'll fucking pass. #uspoli #coffee finance.yahoo.com/news/strong-… npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ Did my first 4x4x4 running workout as part of my attempt to increase VO2Max and it has me bea a couple hours later! 4 minutes running fastest pace I can maintain for 4 minutes, then 4 minutes of fast walking/slow jogging, and doing it four 4 times, followed by a cooldown run and then cooldown walk. #running #fitness #VO2Max npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1hhk…5uk3 @npub1nsv…e09p Yeah I pop over to his account through Nitter to avoid giving clicks/view impressions to Musk. It's still not the same though :( nitter.net/DougJBalloon npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub17sn…jgfe Drives me crazy! Even when it is in the case and there are no clear contacts problems... npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ Getting high fived in this morning’s #peloton MLK Jr Holiday Ride by rider “TrumpStillWins” with profile hashtags like TrumpCult, UltraMAGA, Trump2024LibCry and location set to “MAGA USA” is a bit of a head scratcher… npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ Oh dear, those are SNES games even! LOL. That definitely stung LOL #humor #RetroGaming (h/t aidanmoher.com on Bluesky) https://friendica.myportal.social/photo/1022841982659f1573265ba500206278-0.png npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1e7q…wkyh I've thought about doing a rewatch of Six Feet Under too. Those last couple seasons were rough though. As evidence of True Blood's similar last few seasons, Alan Ball doesn't know how to let a show end at its peak. Besides there are so many other shows I haven't watched yet: Breaking Bad, 30 Rock, etc. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ ...and on topic of #TheSopranos I was pissed with the series finale ending when it first aired. It was the exact opposite reaction I had to the end of #SixFeetUnder, which can evoke emotions in me to this day. However on the second time watching The Sopranos I found it very powerful and well done after all. That was even before I found an interview where David Chase, the show creator, spelled out what happened after the cut to black. #TheSopranos #SixFeetUnder npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ I can’t tell if this is real or not. If it is I’m glad Zuck found another hobby and involves his children in it from a bonding perspective. But it is just another reminder to me that billionaires should not exist. That much wealth concentration is a net negative for everyone, maybe including the billionaire themself. #BillionairesShouldNotExist #Zuckerberg https://friendica.myportal.social/photo/2004609920659dedd0d829e448706471-0.jpg npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub13w9…a9sf If I still had my account I'd still be talking about the alternatives. Hopefully they finally start deserting. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ Boeing has such a stellar track record of not putting passengers and crew in danger with “just trust us” and fox guarding the hen house regulation that I think they should just get a blank check here too…whaddaya say? #aerospace #aviation #boeing #737max Over pilots' objection, Boeing seeks safety exemption for MAX 7 npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1a32…ea5z @npub16xf…e0sv @npub1mrl…7vgm This is the first I'm aware of it. I'd love to look into it! Thanks for the link. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1a32…ea5z @npub16xf…e0sv @npub1mrl…7vgm That is the good part. As is each independent entity being able to run their own server just distribute the cost of the network at large in an implicit way. But for doing things like creating a unified message that we can take to NGOs to get real money out of them and put that into a share development resource with real power then that gets complicated. The examples mentioned previously are either one entity building on the others, Hotmail, or the underlying software product could be embedded into another thing which is valuable enough that larger organizations want to put serious resources into that are coordinated at a central(ish) place, the Linux Kernel. We have some of that to a certain extent but there is a lot of fragmentation right now. It's more like the whole "we have 12 standards so lets make a 13th standard to unify them all" type environment on the fediverse development/promotion/etc side. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1a32…ea5z @npub16xf…e0sv @npub1mrl…7vgm I agree three is some public grants type funding that could be used to bolster the fediverse. We should definitely be advocating getting some of that too. But eventually it has to be self-sustaining by its own self generated economic inertia. My brain just runs back to the usual models though: ads (but without the user data exploitation), subscriptions, skim off content creators' paid subscribers and/or view impression incremental payments, etc. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1a32…ea5z @npub16xf…e0sv @npub1mrl…7vgm Even I, as someone who loves the fediverse, invests a lot of my own time and money into it, but who also does minor angel investing in sustainable businesses have a hard time coming up with a concept that would be something I'd be comfortable investing in expecting any reasonable rate of return (8% say). I admit my area of expertise is not in that side of things which is why I focus on FOSS contributions and just financing my own server. I do think about ways to create some monetary model that could work and scale organically. I have come up empty due to lack of imagination. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1a32…ea5z @npub16xf…e0sv The money problem is partly because VC predominantly only know how to ask "how will you be the next Google/Facebook?" type question. The play they can invest in is how to extract as much money from the user base and/or their data. Which then is just reimplementing all the nefariousness that we are trying to not recreate here. Coming up with a different business model that doesn't do those things but can still appeal to investors is extremely hard. Getting investors to buy into it when the big wigs especially drive with such tunnel vision makes in even harder. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub14vn…8aaw ...okay now I'm getting archived data too. I honestly have no idea what the backend is doing that would cause that result to changed. I do like that archive feature though. Is that just a user's personal posts? npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ I'm really trying to prime the pump on using PeerTube over YouTube. Even more than other parts of the fediverse it seems search/content discovery is ineffective enough that I'm going to call it broken :(. To brute force through this I even went to Sepia, got a list of all the servers, spent a couple hours going through accounts to find ones I even had a nominal interest in. My instance knew none of them. Fine, I'll just paste their channel URL into the search bar to force a fetch. Nope. Thankfully doing that with a video worked. Then I could subscribe to them, and away we go. I hope/hoped. There was one video that I forgot to add to a "watch later" list. Surely now that I subscribe to that account I could type their name in the search bar and it'd find it. Nope. What about keywords from the video? Nope. I'm at a loss for what it takes to finally have that start showing up on my local instance. Maybe I need to self-host to start figuring some of this out perhaps fix. Once I find stuff the streaming is great though. And I'm very glad to see there are now built-in mechanisms to help creators monetize through donations. #PeerTube #fediverse. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ Ah the enshitification at YouTube ads continues. We are now at the dick growing pills stage of shitty advertising. I'd rather be forced to watch these all day over the PragerU, Epoch Times, Daily Caller, etc sourced ads. "Nitro Wood" wasn't enough of a catch so they had to add "magnum" to the product name too...now I'm totally buying into the claims! LOL #enshitification #youtube #humor https://friendica.myportal.social/photo/5276231352658ae5f75059e309203117-0.png npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub10dy…6j5y Yeah even if this is his full time job, and I think it may be, it is an impressive amount of output. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ Oh man! Xaioma and Uncle Roger teamed up for a fried rice cooking video. Let's just say Xaioma's cooking skills are at a different level than his language skills :). Entertaining as hell though! #cooking #languages #polyglot #UncleRoger #humor #funny #comedy #XaimomaNYC Uncle Roger HATES My Fried Rice (But LOVES My Chinese) npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1yac…la7e I liked the diversity of servers even in the upper ranks. That means we aren't converging to federation in name only with everything happening just on mastodon.social. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ I’m very stoked at how well my sourdough experiment went. I have a batch of starter I haven’t fed since 10 August 2021, over two years ago. I took a little out, fed it, let it sit for 2 days, fed it one more time, and ten hours later used it to make the overnight leaven for this morning’s bread. Crumb is a little tighter than normal but still a solid loaf. It’s as good or better than last year’s at ~1 year mark. I’ll give it a try again next year too. #bread #baking #sourdough #food #YeastMasters https://friendica.myportal.social/photo/1928461114655a85a30ea49412939539-0.jpg https://friendica.myportal.social/photo/1107511187655a85a70962c173230797-0.jpg npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub14vn…8aaw Yeah I think the various renditions of the multi-party parliamentary systems that exist in much of Western Europe really hit the sweet spot more. Even more when they directly drive for proportional representation in the composition like in Portugal and other countries. Perfect? Of course not. But way way better than what we have going on in the US. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ I figured after the Tres Commas...err sorry...Tesla Tequila turned out to just be regular decent tequila with an inflated price people would have learned. But not the Musk Stans. Turns out they are trying their hand at beer. Of course he has to add "cyber" to the name because that's innovative. The price is way higher than normal beer but apparently it tastes like skunked malt liquor but with bottling that doesn't even pass that muster. Too funny. #ElonMusk #tesla #beer #GriftersGonnaGrift https://friendica.myportal.social/photo/389409354265553257e24b3794156147-0.png npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ Just a heads up. The latest Friendica is going to have some nomenclature changes for Groups (now called Circles) and a reordering of action buttons on posts/comments to align with the order other sites use. Along with some other bug fixes and tweaks, I'm updating Relatica to reflect that as well. #relatica #friendica #fediverse npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1504…0cg0 All the stuff around the al-Shafi hospital without mentioning that Hamas is using it as a command node, the effort is about going after those elements specifically not some going in to massacre civilians, Hamas not allowing the additional fuel provided by IDF to be used to run the generators to be used, etc. etc. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ People I thought would know better sharing Hamas propaganda... disappointing... unfollow...ignore... block... Should I instead try to pierce the bubble? Probably. If I thought it may do some good I would. I don't have the patience for that crap any longer though. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1m84…vxzz What happens first "full self driving" or Twitter hitting 1 billion users? :) npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1p2t…hary Finally! Thank god! npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1tx0…8xxx I do need to clarify my clarification. I don't think everyone using the word in these protests are patently anti-Semitic either necessarily. In the same way that we have willful societal amnesia about the history of the Confederate flag symbology and the whole Lost Cause mentality that we let pervasively through our society. That said there is very real intimidation and violence against Jewish people here that is adjacent to these marches and far too many that I know should know better are at best indifferent if not openly encouraging it on. Hence the reason for my initial post. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1tx0…8xxx The "they" there are people who are using that phrase not Palestinians in general nor even just Palestinians since people all over the world are using it now. I agree with everything you wrote here. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1tx0…8xxx Sounds like a retconning akin to Confederate Flag stuff here. Sorry. They could have chosen any phrase they wanted to express that notion yet they instead chose to repurpose the phrase that originated to mean wiping Israel off the map. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ I'm pretty appalled at how much blatant and latent anti-Semitism is propagated around people that I thought should know better. I 100% support expressing concern and outrage over Israeli policies but many of these expressions are well beyond that. Hamas is a terrorist organization plain and simple. Them having government roles is akin to al Qaeda in Iraq in that it doesn't change that their primary purpose and nature is terrorism. Minimizing Hamas is bad, supporting them is worse. Minimizing Hamas's role in the plight of Palestinians over the years, not just through their terrorist attacks but how they have run areas they control, is also not good. Using supposedly pro-Palestinian slogans like "from the river to the sea" which is explicitly for the eradication of the state of Israel is the same sort of anti-Semitic dog whistle as the neo-Nazis using 88, "Fourteen Words", or etc. isn't showing support for Palestinian people it is projecting anti-Semitism and supporting wiping Israel off the map and kicking Jewish people out of the area. I won't even get into the at best non-reactions that is happening to the surge in explicit anti-Semitism and attacks on Jews throughout the US and Europe. I wish more people cared about the Palestinian people for the past several decades to help move a solution forward. No one, the West, not the Arab or Muslim powers in the region, not the governments they "elected" (the terrorist organization Hamas), or anyone else ever really have. When the Hamas terrorist scourge has been eradicated hopefully we can all focus on addressing the Palestinian's real problems productively rather than going back to ignoring them until another terrorist attack, beyond the weekly missile strikes that Hamas has been conducting for years, stokes the bees nest again. In the immediate term the reckoning on anti-Semitism of the far left being equally horrific as on the far right needs to be addressed ASAP. It is a cancer from either part of the political spectrum. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ Just finished the first season of Foundation. The series keeps getting better as it goes on. Very much looking forward to the second season and doubling down on reading the books (which I know are very different). #SciFi #FoundationSeries npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ I never bothered to learn the origins of the Renaissance Faire/Festival phenomenon in the US. I had assumed it had analogs to some sort of festivals in Europe. Nope it's a 100% American creation. It always felt more Medieval than Renaissance era too, which it always was apparently. It was just the people sponsoring the first one in 1963 thought Medieval had negative connotation to so many people so they opted for the more enlightened era name Renaissance. That and a whole lots of tidbits in this neat video. #history #RenaissanceFaire #RenaissanceFestival #LivingHistory youtu.be/gvHCNJwbsfs?si=nLjHr0… npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1zfv…7aqc Definitely better than it was in the mid-1970s. The slope of that curve is heading the wrong way the past several years though and seems like it's getting steeper in the wrong direction. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ I always look thankfully but skeptically at when big businesses do their whole "gay pride" marketing stuff. The test of how legit it is is how they respond to any pushback. The NHL has failed miserably in this regard. From showing pride to making it explicitly optional for the players, which I'm fine with, to banning even personal choice presentations of it. They try to wrap it up into other things too but the catalyst was showing support for LGBT people. The language of onerous burden being " a Player (or Players) is required to be in close proximity to any groups or individuals visibly or otherwise clearly associated with such Special Initiative(s)" e.g. being near gay people or people openly supporting gay people is just bone chilling. We are regressing by decades each year on the issue of #LGBTRights #lgbt #nhl www.outsports.com/2023/10/9/23… npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ I just saw someone refer to “auto-correct” as “auto-corrupt” and I’m totally stealing it :) #geek #humor npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ I’m modifying the serenity prayer: God grant me the serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference, And when I’m sick of the bullshit getting the fuck out of Dodge. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ Was The Economist purchased by a hedge fund like other publications? I used to consider it a high quality publication even when their takes weren't ones I agreed with. Nowadays it seems to be rather run of the mill bad hot take for clicks and bothesidism that is starting to get up there with the NYT. Another one bites the dust I suppose. That means there really are no reasonably good MSM outlets left. Civilization has always had junk news since the invention of the printing press, probably before that. But if there aren't at least a few good ones that lay a decent foundation the whole thing falls. Bad news. But hey at least the hedge fund megamillionaires and the billionaires got to make even more money I guess...sigh... npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1uk8…wrph PS Love Lentils. One of the recipes I started off getting diet dialed back in on was this one. I had heard of but not read about Greger's Daily Dozen. Sounds pretty on point to what I try to target in terms of the veggies, legumes, and fruit. spainonafork.com/my-mothers-le… npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1uk8…wrph Totally agree with you. One of the things I like about cronometer.com (what I use to do all the logging) is how detailed all the breakdowns are: up to 80 macro/micro-nutrients. It can be pretty easy to tell without all the tracking but having it quantified like that can be interesting and sometimes helpful. Like there can be times where I think I had only been eating like crap for a week or two but it was more like months. I personally try to target what I just recently started calling a plant dominant Mediterranean Diet. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ Since I shared my net calories/weight graph over the past 8 weeks, I figured might as well illustrate what the average daily diet looked like over that last two week phase. It was a wedding leading into a long vacation so I planned for the heavy eating and drinking. Having tracked my food intake daily for over a decade I have it down to a science but the error bars get larger the more one eats out. That said the error in my estimated weight change over that interval was less than 0.25 pounds :). The yellow bar part of the pie chart is alcohol, on average 750 calories a day worth. That's essentially averaging 7-8 drinks a day, spaced out over a whole day so never getting plastered but still. Cholesterol and salt, not shown, were 3x recommended daily allowance. I am happy to be eating dialed into my target healthy diet again :0. #health #longevity #QuantifiedSelf https://friendica.myportal.social/photo/13090777866523652e3ccf0862318252-0.png npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1l77…ngzu I still don’t know how to use the three sea shells! Lol npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ I still love Demolition Man. We are coming up on the time it is set in ironically. #movies Enhance your calm: Demolition Man turns 30 npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub15n6…dk6s From the video (and looking into some of the specs I can find online) it seems like the "backup plane" B-32 was comparable capable with far less risk and cost. Is there documentation about why they didn't ramp up production of that bomber and ramp down production of the B-29? Sunk cost fallacy? npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1fnt…g6hm Did someone screw up the SVG code or something? Lol npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1wex…amjj Oh yeah they are already doing it. So frustrating. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1mhv…ur0m I mean a far right techbro raised in apartaid Sourh Africa and living the high life on the largesse of that system supporting white nationalist parties isn’t surprising. The disappointment is how many people are totally okay hitching their wagon to his star for FOMO reasons. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ Just like with the Trump MAGA circle that overlaps present day Musk circle there is definite in the bubble advantages to selling your soul to the ghoulish cult master but these stories always end up the same once your short term usefulness is done: you destroyed your integrity, career, and humanity to be left with less than nothing. I will never understand how people fall for it over and over. I don’t feel bad for the high level people like her that do it but I do feel bad for the everyday people who suffer under their sycophantic enablement of the lunatic leader. #ElonMusk The Chief Embarrassment Officer of X (Formerly Twitter) npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ Savage! #uspoli #techbros #TechBrosShouldNotExist #BillionairesShouldNotExist #TechbroBrainWorms https://friendica.myportal.social/photo/138022753665117c365313a278258206-0.jpg npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ ♲ @@npub1ee0…gtra:♲ @npub1lxk…8d6j: npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1cyt…sktf Any office holders, party leaders, 2024 candidates condemn him resoundingly and unequivocally? If so that would be good news. Unexpected too. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ I never had accounts on Reddit or HN but often read content on there. I found this HN alternative during one of the dust ups. While like other fediverse alternatives to mainstream social media it has less content it is still more than enough for me. That fact has me considering giving Lemmy a whirl, or try browsing it from Friendica anyway. #fediverse #friendica #lemmy lobste.rs npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ Getting to do a morning run along the Mediterranean Sea? Yes please! Despite the last several days of excessive eating and drinking my pace was actually just under 10 minute miles for the full three miles to boot! #running #fitness #travel #Mediterranean #sitges https://friendica.myportal.social/photo/2522039192650d589bac42e031060131-0.jpg https://friendica.myportal.social/photo/1826265898650d58a0a2aaa669862047-0.jpg https://friendica.myportal.social/photo/1760200619650d58a43fc07549305477-0.jpg npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ ♲ @@npub1psk…rxzx:♲ @npub1ne7…pudt: First view of OSIRIS-REx returning with asteroid sample Image: Is it a spacecraft? An asteroid? Well, both. This small central speck is the first image of a spacecraft on its way home, carrying with it a sample from an asteroid hundreds-of-millions, if-not-billions-of-years old. The spacecraft is NASA’s OSIRIS-REx, the asteroid is Bennu. On Sunday 24 September, the mission will drop its rocky sample off to fall through Earth’s atmosphere and land safely back home, before it continues on to study the once rather scary asteroid Apophis. Spotted on 16 September by ESA’s Optical Ground Station (OGS) telescope in Tenerife, OSIRIS-REx was 4.66 million km from Earth. This image is a combination of 90 individual images, each 36-second exposures. They have been combined in a way that takes into account the motion of the spacecraft, which is not travelling in a straight line, causing the seemingly stretched background stars to curve and warp. ESA’s 1-metres OGS telescope was originally built to observe space debris in orbit and test laser communication technologies, but since broadened its horizons to also conduct surveys and follow-up observations of near-Earth asteroids and make night-time astronomy observations and has even discovered dozens of minor planets. For this observation, ESA’s Near-Earth Object Coordination Centre (NEOCC) took over the reins, directing it at the returning asteroid explorer. The NEOCC, part of the Agency’s Planetary Defence Office, is a little like Europe’s asteroid sorting hat; the centre and its experts are scanning the skies for risky space rocks, computing their orbits and calculating their risk of impact. From our small but mighty Space Safety telescope, we say ‘Hello, OSIRIS-REx, good luck NASA and welcome safely to Earth, asteroid Bennu!’. (Read all about ESA’s Hera mission that launches next year to examine the first test of asteroid deflection, the first mission to rendezvous with a binary asteroid system.) #news #space #science #esa #europeanspaceagency posted by pod_feeder_v2 npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub195r…2zeq Leeks and cranberries is an interesting combination. Looks tasty! npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1kxc…a0n3 A Fish Called Wanda npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1hyd…zwlz Yeah I loved the QR thing. I recommend that. I don't know if it is some sort of kiosk mode when using the QR code login but once I ended the sessions, went into the Bluetooth settings to delete my headphones, and then hit the "go home" Peloton button from there it was back to the login screen. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1hyd…zwlz Yeah the first hotel's was having WiFi issues so I didn't use it. The second one both of their Peloton bikes were in good working order. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1hyd…zwlz How is this not more prominently placed on their website! Thanks! npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1hyd…zwlz Did you have to call ahead or do the ones that have it list that in their amenities? I didn’t think it was a thing so didn’t bother to check. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ Two hotels. Both had Peloton bikes. This was awesome because that means I can workout almost like at home. They have regular pedals with a foot harness which means you really can’t get much upstroke pull but that’s okay. Login is with a QR code and it resets itself when done (except for Bluetooth headsets which you have to remove manually). Very nice unexpected surprise. I hope more places to this. They are way less expensive than traditional gym workout gear they buy. #peloton #travel #fitness npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub13vv…atwj When I was doing my dynamics stretching/warm up near the trail head it was a lot more uneven in spots than I was expecting. So I tried to not run in the grass to avoid any ankle/foot injury. I definitely like doing things like a quarter mile or more warm down walk followed by 5-10 minutes of stretching after each run. I have some yoga flow for runners classes by Peloton that I do at least once a week as well. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub13vv…atwj Oh yes very much so :). Thankfully never had much problem with them but no reason to rest on laurels, especially in middle age and beyond. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ Last week was my first 6 mile run since 2021. Today was my first 7 mile run since 2020. Since I’m going to be having more middling distances the next couple weeks for travel reasons I decided it was okay to push the distance a bit. I felt strong enough the beginning of mile 4 that I decided to crank up the pace for miles 5 and 6 a bit even with an easier pace for the last mile. I do love when they convert these old railroad lines into nature trails, like this Heritage Trail in New York State. Perfect reuse to provide people usable nature spaces. #running #fitness #health #NewYork #nature #HeritageTrail https://friendica.myportal.social/photo/62873095616505eeb14fec2632816346-0.jpg https://friendica.myportal.social/photo/69561405536505eeb396815342928917-0.jpg https://friendica.myportal.social/photo/19843589596505eeb7eb688873493596-0.jpg https://friendica.myportal.social/photo/10891105336505eebc701c1298302597-0.jpg https://friendica.myportal.social/photo/20908524536505eec155c57385642471-0.jpg npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1wuz…3f67 Amazing how different the Miami skyline looks nowadays :) npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1zrg…x77x @npub1r46…juwx @npub106n…65te Awesome idea! Thanks for doing this! npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1ac0…aukg ...and he's the so-called moderate Republican the media is propping up as the Trump alternative (after DeSantis went even more offensively MAGA than Trump). They pulled that crap during the election too, downplaying how extreme his social positions were and painting it as "just about parental rights". So frustrating... npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ There are ultra-marathons across the Sahara Desert, Antarctica, and other extreme conditions but one of the toughest in the world is the Barkley Marathon in the USA in the state of Tennessee. After 37 years only it has only been successfully completed 21 times by 17 runners. The documentary team at Pilot Field made this great documentary of the 2023 event. #running #marathon #UltraMarathon #BarkleyMarathon youtu.be/IEIerVw1vsw?si=SqUK3R… npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ ♲ @@npub1et3…hmjx: npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1wuz…3f67 @npub1lxc…ftaz Some of that mid-20th century food is shockingly disgusting looking. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1vqu…aeuh That is awesome! Congrats. I only accomplished that on a NaNoWriMo challenge one year. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub17yq…zn3j He has an account at @npub13rz…ev70 . I don't know if TPM itself has accounts though. I don't think he's posted from it in a little while though. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ @npub1l4l…xuhy I have often said I was fortunate enough to have a passion/hobby that happened to pay well. Many people aren't so fortunate. npub1agua0nvwdckv9kv5uggc2am4du0jyuu5kdxcf7us7ja5g753qz5s39j0sk Hank G ☑️ Great write-up by Ed Zitron summarizing the rot of Silicon Valley Billionaire Tech Bro culture and the artifacts we are living with to this day #BillionairesShouldNotExist open.substack.com/pub/ez/p/sil…