Fernando
Fernando Villalpando
Boyfriend, Father, Technologist, carnivore, suburban horticulturist, Bitcoin maximalist, Script Kitty, NetSuite Admin, IT Business Analyst, lifetime learner, self-sovereign. Jack of many trades, master of a few.
Public Key
npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc
Profile Code
nprofile1qqsxl3kdnvag2v4xa3p2303t3l7qk747vad558rzx98pxxntq6ct7mspz3mhxue69uhhyetvv9ujuerpd46hxtnfduqs6amnwvaz7tmwdaejumr0ds2a3h9v
Author Public Key
npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Show more details
Published at
2024-05-26T14:19:51+02:00 Event JSON
{
"id": "039b7c4ce4d4e44e075c26ca38cd9b70b1c8dec13ef25d74f98a59630013af1a" ,
"pubkey": "6fc6cd9b3a8532a6ec42a8be2b8ffc0b7abe675b4a1c62314e131a6b06b0bf6e" ,
"created_at": 1716725991 ,
"kind": 0 ,
"tags": [],
"content": "{\"display_name\":\"Fernando Villalpando\",\"banner\":\"https://image.nostr.build/e248c8f371e8b85635be7f4c7cb206dc9fb8fef7e554adf7aa5cbea7c9eaa85e.jpg\",\"website\":\"\",\"about\":\"Boyfriend, Father, Technologist, carnivore, suburban horticulturist, Bitcoin maximalist, Script Kitty, NetSuite Admin, IT Business Analyst, lifetime learner, self-sovereign. Jack of many trades, master of a few. \",\"name\":\"Fernando\",\"lud16\":\"[email protected] \",\"picture\":\"https://image.nostr.build/85216eb60bf914b2754d0b427b51b77b40b1b8ab94d2030b5bab492429c16e25.jpg\"}" ,
"sig": "9d5b1a6dc1066f717cea41966c89b11561e8668f39cc7db2f639f696b5759ac9d85285f0dca12ac408a78e962b05e61378e3ba6e3bd973f3a28e464e2b4b5d4f"
}
Last Notes npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Chuck eye steak air-fried and hard-boiled eggs. #beef #eggs #beefandeggs #carnivore #foodstr#grownostr https://image.nostr.build/e1065fefdb9aaf71066e95a7755437c943685f23a230934f3370a9195c99c80f.jpg https://image.nostr.build/f21576f47bed8ccda38281cd4e198584377a60ab7778a2aa80ee604f96cb85f1.jpg https://image.nostr.build/d7b311816c0394831063c19a8188193a927f8bc773686014f0ed0a83cc9384d4.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Thanks! npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando I preheated the air fryer to 400°F for two minutes, then cooked the steak for five minutes on each side until the internal temperature reached 130°F. npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando 🔥 🔥 🔥 npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando New York Strip steak air-fried 400° 5 minutes on each side. #proofofsteak #beef #NYStripStreak #foodstr #grownostr https://image.nostr.build/ca6ee1a4defc68a879cfd5d79635b25d96a737a1571d55e33d26b1ea485fa071.jpg https://image.nostr.build/7959415fd21ff59a35abb174251c1a7633e164213db76745b4667e30ae98860a.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Skirt steak grilled over a wood fire. #beef #skirtsteak #proofofsteak#foodstr #grownostr https://image.nostr.build/c6632a2d4c674287ac569592e32387571c4ac6665c2af6349b7700dc8ba88c16.jpg https://image.nostr.build/524c1757649b9ddf37bb0f447d54ee252c1dd899c6cec79b25c422c1589c6fca.jpg https://image.nostr.build/276d65d498f8dc422d3f55ce95a282b478cc7f99d2fc197d65cdeff12bb4f92e.jpg https://image.nostr.build/c0e83dabd0e63b7596764ce2e26b40742b78321676060415aad39a77bb9cfe8b.jpg https://image.nostr.build/a9f4ca5ebf47a8018ee67ad5a69986fc7de224b2c13c195d72da0033bad9930b.jpg https://image.nostr.build/709c3410124af14d9a6ef0f04c147491d1134959e11066343914c4d985461e83.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Bacon and beef patties fried in bacon grease. #beef #bacon #beefandbacon #foodstr #grownostr https://image.nostr.build/7f9d47cd0a8ac8cad149d81cba6b520d2ecac62c3e99defda894e92bddcb5591.jpg https://image.nostr.build/99711ced54b4a295bd29cbbe8b26c4c30e2576b559dcde17bf7446dbb1a6c6ae.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Skirt steak cooked in air frier 2 1/2 minutes on each side at 400° #beef #proofofsteak #grownostr #foodstr ##skirtsteak https://image.nostr.build/ad17d82810ed7b1d28dc4ab9281c84f7bb019a056a1f3a219c4d87684318db0e.jpg https://image.nostr.build/44848c147fa16e3b2a1f4f13fe91131be390c55e449a761a14db67c08347cb49.jpg https://image.nostr.build/cb35aaa88db63280ce08dda52b0f1ba7b88df32879b4994131a5a36ed8785a1b.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando NY strip steak, aged sharp cheddar, pork chops, and scrambled eggs. Cook the strip steak in an air fryer at 400° eight minutes on each side. Chops and eggs, Tony’s restaurant in Brookfield, Illinois. Everything on the menu is good and they offer carnivore options 8900 Ogden Avenue Brookfield, Illinois 60513 United States https://tonysofbrookfield.com/menu #beef #eggs #chops #proofofsteak #NYStrip #foodstr #grownostr #tonysrestaurantbrookfieldil https://image.nostr.build/d8cdbb95907e5df8363297c4dd1313fc4a80a2b78e64b4365e906397b26b3486.jpg https://image.nostr.build/5f074938dc356e6cbefbe9c979cd018cf0695aa6ab9ce733d2163f9115dd445a.jpg https://image.nostr.build/3ae688d2788610b2174284a0b10d49f8fd56355e6a6fe0ee54e42e8edf770bb3.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Beef and eggs #beef #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/4acab0414b2caea11445bc895a0668539361f621f420a33f2e333bd07c10f4a4.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Air-fried New York strip steak 8 mins each, see at 400°, and fried medium eggs. #beef #eggs #beefandeggs #proofofsteak #NYStrip #grownostr #foodstr https://image.nostr.build/7d9dccd170bf7cdc998a5956e94cca3ed7b9b286c84a888ce9971458eb688a09.jpg https://image.nostr.build/937a8bb585eeaece4f4c02206edd65aee59f1a1480d379bd817667e7008fe799.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Beef Patti tipped with cloud eggs and cheese. #beef #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/e8065734ad2ba255d4d62d95f32a5a8eb22f89135b07bda084ac3a996c23d7e9.jpg https://image.nostr.build/9ee6d7486f7b2ccd9fec29e00d04dacc70c67b1469bd2825d82a5a26f1dcdd9e.jpg https://image.nostr.build/49b6af4c532c33e37fa6f3384fe9e243e8d57e93761c62b5e950de9e57d11a9d.jpg https://image.nostr.build/c7e817d523d26b1a42d2620c11e9793cea0248120a4dfcf1dcc7d49b9bdeb9b2.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Ribeye wood fire grilled #beef #ribeye #proofofsteak #grownostr #foodstr https://image.nostr.build/e05dba34a3df15688d95295f70489b90f5c7b5b3369ca5ebf1cf5400d3449325.jpg https://image.nostr.build/be0e2ed69faa225ffed0e6f2f4608bc03bcab8473d1553e57ce8e42713111ae4.jpg https://image.nostr.build/5f29f1926234c03d83cc2d530004f771f3514610916f569de8dbe5295c89ff07.jpg https://image.nostr.build/8c006c92f401f359ee7917101fe516994828d529d4f7933b6f6f533f52a88120.jpg https://image.nostr.build/c2b8328192c67bcfad7e1e52b498b8571fb2cf095e17191d890fa88c4bc2527d.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando I'll have to try the ham. Thanks for the tip npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Homemade jerky made from round steak. Paid $1.67 for 0.6 lbs at 50% off. Salted and dehydrated for 12 hours. #beef #jerky #foodstr #grownostr #propfofsteak #homemade #homemadejerky https://image.nostr.build/6bbc9aba9a620620d114f7b35abe22bdae1ee58d581a7a97535bf321fdd10241.jpg https://image.nostr.build/c1adddbfb84b06181e2f64653d238bb5e668b7691b6df3e497d2391f6109fa99.jpg https://image.nostr.build/efcb7eba6fed33942b5d69f28a7efb6bf630e932f36f116d29491aee46785eed.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Fried ground beef scrambled eggs, a little bit of goat cheese. #beef #eggs #beefandeggs #goatcheese #foodstr #grownostr https://image.nostr.build/efb63cfd2bf1a08b0f62d4b9c450ddf6b14212dbeabd1ec2a9a544ae05163c0e.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Homemade beef jerky. Beef top round cut quarter inch thick, salted, and dehydrated 18 hours. #beef #jerky #beefjerky #grownostr #foodstr #homemadejerky https://image.nostr.build/71b12daf3e15262ab9189fd161a02d42d1d5a6a5957182a830bee029110fbb4f.jpg https://image.nostr.build/723caac1e99ea2e60f9a8dc0653d82e5344d971f4f0f0d97fc1d4954f67301da.jpg https://image.nostr.build/5e1a57100e56648bffa5e4baef323487ca602f28c8aa0f4797cb8447ffce946a.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Ribeye air-fried for 7 minutes on each side, at 400° and hard-boiled eggs #beef #eggs #beefandeggs #proofofsteak #foodstr #grownostr https://image.nostr.build/956317068d8d48dd5333aea52a69d8ee8ec7d1be9850cdab3bf6ab853148e7d2.jpg https://image.nostr.build/7bf91715bd6f97c64f2189a81a9264d12ddc8ea8ee58de5fc07703d908cf91ae.jpg https://image.nostr.build/a5445f3bb890aba9c033b46c4c9c193ceebcc3bbc601a6cd71ccedde66b91088.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Beef skewers were grilled over a wood fire, and eggs were fried in butter. #beef #eggs #beefandeggs #grownostr #foodstr https://image.nostr.build/f037a833768c8590f3c483e1d88abb953c0c6b247646d4bdc0da8babd7a02069.jpg https://image.nostr.build/379f8e5d5e4433e552f4634f4398750b1b4d99699b59f5efdd1bf1b1d41c34be.jpg https://image.nostr.build/cbd344de1e13f4fe32bbfdb587cf3f8d7d95b386ba8d738a9f86a61c6583c9fc.jpg https://image.nostr.build/06edbff736f4475ec32c47d17bb64ed966cd9e40fa6c65de8ada4a86150c9a84.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Ribeye gas grilled @ 550° for five minutes on each side. #proofofsteak #ribeye #beef #grownostr #foodstr https://image.nostr.build/c647b4a2f4f8da69e572d3be42bc00069d45732456ad2c7f6543352538c023d8.jpg https://image.nostr.build/4760bad9608c0e21c80d6a6335214d04866740b83ff30189c1b4e15d29b76e8d.jpg https://image.nostr.build/9e7e04c0f669f6f06a8463c885079fcb22b62c167481c755e3681b16d3b4055c.jpg https://image.nostr.build/21c09bcea5064909f2ede77d2c9d0d42752c48aa861fd217e353f7f903ef34bd.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Ribeye steak was fried in butter, and the eggs were scrambled in that same butter afterward. #beef #eggs #beefandeggs #proofofsteak #ribeye #grownostr #foodstr https://image.nostr.build/48c108248bc6cb4a011a01e1b52919d309b072c7ca9ee7ca6b2ccfd778bcc747.jpg https://image.nostr.build/c697b78c019750ef7202c05c411c6afcc2ed50c13441dfc99d6e6292def260b8.jpg https://image.nostr.build/94e77e8fb817ef1d5fe723227198f2fe5a72ad6d42ce0442588d9b58224d1387.jpg https://image.nostr.build/922dcac4aea45bcd23602358aab256cb8af74699c0027d298f56e1414bfcbf31.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Woodfire grilled Ribeye steak, five minutes on each side, and hard-boiled eggs with a side of goat cheese. #beef #ribeyesteak #ribeye #proofofsteak #grownostr #woodfire #foodstr #beefandeggs https://image.nostr.build/a5237715ef77b75800ba616ac6124c622d730783697d74f64a70213af40390aa.jpg https://image.nostr.build/bd42149d6a08db5cee1157d2bb4cb56376cd8a0189bb412e39581efd0f240e98.jpg https://image.nostr.build/56f39b684ae228ca8e1579bb0e9e720bb3ed22958cd3b428a2729a364a8537ca.jpg https://image.nostr.build/bbbd9098c3ad01aec1d20ef86c7a43bfce689a3ab03e8b5d04cafe2dd4b7c605.jpg https://image.nostr.build/be300a0035beef884ca93c837ab575070cf3dde8affa4906bac3b5017dcc7dc0.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Fried beef patty and eggs. #beef #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/09889cc4e6a897924f0e280f35fd28eb563a6c50897a12c7ede8ee2acb081a60.jpg https://image.nostr.build/aee2f8638d6274747cb3642a69841f503fc2db760b4bfc2e19e10dd71d2ce590.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando The ribeye was grilled over a wood fire for five minutes on each side, and the eggs were hard-boiled. #beef #eggs #beefandeggs #proofofsteak #foodstr #grownostr https://image.nostr.build/7030f19caa52fbeb810812917ac7633a239a03514192383ff1188125369d8cfd.jpg https://image.nostr.build/82ca90f308528182c0bda6dda8dbe9f8b1d02ad39223eb73fcfe9eba2b30450e.jpg https://image.nostr.build/ead9696cc407812fd69e2d103d8941c598761d6b233bea37fbe13f9fc985c0a1.jpg https://image.nostr.build/216dd2789dfc3cb6e9222cb8dbdd2754b379884c1da6b51a6faf23c78869f78f.jpg https://image.nostr.build/53793f58857108eb109d4b1ec4f33d85607e4134793eb1dbfe5887386a467ce3.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Fried ground beef and scrambled eggs. #beef #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/a336181be4c5f3435786a299aca6934b42215daa2c737dfebd7d9babc014ff79.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! Chuck steak and hard-boiled eggs. This is a tougher cut. It was brined with soda in the fridge for a few hours and then salted before gas grilling @ 550° four minutes on each side. #blacksalt #proofofsteak #beef #beefandeggs #grienostr #foodstr https://image.nostr.build/56a0fa6c5572a72ce0e9db36ff4ac23378de9874ce1f68ad32b9899977fb6ae3.jpg https://image.nostr.build/be408197004cef034aab39b97e7be33006cfe13d5427424f6f0ccdd2df44ff45.jpg https://image.nostr.build/a6d3dcf5c703c7b09908a4921a30abe494d6d305afb81848ae8de2a1a37a9140.jpg https://image.nostr.build/794c7b08a92f676080ffa0b35531524486a0cd81ff2b0b97ee44885864d8c4a5.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando I hope so npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando It was the best meal I've had all week, thanks! npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! ribeye steak and bacon gas grilled. #beef #bacon #beefandbacon #foodstr #grownostr #proofofsteak https://image.nostr.build/2cd03bac81d82d09e12322613cecfa824f2f8cbdd092dbb217129cbb63fe163f.jpg https://image.nostr.build/faed5d1874a74e11a6698b9fc95dfd7ec7db34ffd8bfbe1fb74b97a2677f834b.jpg https://image.nostr.build/9cfa9df400ad208b1c39a867d43a29f0fba184254c3b85f88e6d7f4918ffbdbb.jpg https://image.nostr.build/e05e5aeaff21ef14752ad12666b230214edf05b7ec96f0951b90331c3877ce1d.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando I use Fold every day. IMHO It’s great. npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Beef, Shish kebab, and pork chop on a stick. Illinois Kane County Fair and Rodeo. #beef #grownostr #foodstr #kanecountyfair #kanecountyIL #kanecounty https://image.nostr.build/8c47a3a43f47679613096c4101f01d77f0bac161f1112afd8973b2a2c0976395.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! Mini burgers topped with over-medium eggs. Air fryer. #beef #eggs #beefandeggs #grownostr #foodstr https://image.nostr.build/87381c5aeb707f728bfb5df9e3de0f32b05c60aa16cbdd16db3bfddfa530939f.jpg https://image.nostr.build/2a0a322b4e9a355ed2c52b3f83c3b5f56a2d5a74e721fadb429b43fa44867b75.jpg https://image.nostr.build/4f766d25e5ed4b3e66be4feee755116a6ebdfb319777a2e5f73ed5115b95cc77.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! Leftover sirloin, ground venison, ground sirloin, ground chuck, bacon-wrapped mini meatloaf, and chuck steak. #beef #grownostr #foodstr https://image.nostr.build/440016fb01b9b0b88fdeee9edb322056c55d033abb204d615a74505babede8f7.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! Fried ground beef and cheese on top of scrambled eggs. #beef #eggs #beefandeggs #blacksalt # grownostr #foodstr https://image.nostr.build/07873500d5587b8ea29dcc1b6acb2a70780bf31790c186117cb7a58152f8a6e6.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! Ground sirloin burgers gas grilled @ 550° 3 mins each side, and sirloin tip steaks one minute each side. #beef #sirloin #proofofsteak #grownostr #foodstr https://image.nostr.build/89135901624d51e5bca8f41fec1e22cb83d77cdb8c14d0192a77084b12c5c867.jpg https://image.nostr.build/89135901624d51e5bca8f41fec1e22cb83d77cdb8c14d0192a77084b12c5c867.jpg https://image.nostr.build/857b3d1661e2d997d2f9f77833dfc502bcfba361ca77a387074d493c7fd82d85.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! mini meatloaf wrapped in bacon covered in eggs and cheese #beef #eggs #beefandeggs #blacksalt #foodstr #grownostr https://image.nostr.build/b8cfeb43d46f1a445d66596fe4d701a3ea43b5a7fc81c9f20610a445b31383af.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! Ribeye and eggs. Ribeye gas grilled @ 550° five minutes on each side—eggs fried in butter. #beef #eggs #beefandeggs #proofofsteak #grownostr #foodstr #blacksalt https://image.nostr.build/97778e64bede9fd085879a06de40bc9867cc7d73d824433e89e4b958b602d9f7.jpg https://image.nostr.build/450ed2f769bec45dbae6c6d55817f5501fb7e357ec677cae0e38159537becacb.jpg https://image.nostr.build/337f1c9215cbd60e48d8a43aed2c512e8b4ff0b7e0983f31e368aeee386ea8ff.jpg https://image.nostr.build/f0435e4aa534d138bca2b96a093f0f0a3d1aec558e36b0b174e7e09706111191.jpg https://image.nostr.build/c09c958cc9832d6dd0eb6f5a96e61f092030de980298e906219093e2d4991f19.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando 🔥 🔥 🔥 npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando 🔥 🔥 🔥 npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando 🔥 🔥 🔥 npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando 🔥 🔥 🔥 npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando I sometimes use Greek yogurt npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando My son‘s lunch. Deviled eggs using sour cream and topped with Hawaiian black salt. #deviledeggs #eggs #blacksalt #foodstr #grownostr https://image.nostr.build/3bc18ecfc3fffd88c045b255186e7397063c3d9c8cb924de5f472f942c57d3ec.jpg https://image.nostr.build/5e55047994b996be8b4e6e44b9fddf232d6f375a0b589aa3627e35c0797d1500.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Yes, I plan to use crushed pork rings as the breading with butter, egg white, and HWC gravy. Thanks for the idea 💡! npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Beef jerky made from bottom round. #grownostr #jerky #beef #foodstr https://image.nostr.build/8ccb655727128a952552413c3f14b2c7a3497fa225191b05b3379315c7ec500b.jpg https://image.nostr.build/5bb1354f754eb4d8b429e43eae85ebb784b5159294a1f4d0957dc1f6033fe7b9.jpg https://image.nostr.build/89d172ff13948e9957accb000a5b2490023f1a1f5ae6ef06cc7c3e80e0e5f323.jpg https://image.nostr.build/2e7b26c769e1fb7b4d4e8c6abe97425610dc61db8144c1338dcbffbef42a0e48.jpg https://image.nostr.build/e2571639420f6926fc1f635d5cbfce7c380d358670e4f377fbac9535aa92b6f6.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! Round steak and fried eggs. #beef #eggs #beefandeggs #foodstr #grownostr #proofofsteak https://image.nostr.build/63bb4ff8c22c67dd13ff6d86433aa15e56034a6f0bd155226a77131413872e37.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Last night's dinner. npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! Four hard-boiled eggs and cube steak. #beef #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/ff6f3c97ecfd28bdac7bbc63e459388a5765c455b739ad6b2657c579bf8fd052.jpg https://image.nostr.build/06715c977d68a26b4aadc17435e1e3b8da807409a2e8c24aedcfef4018f9006f.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! Black Angus burger and New York strip steak. Gas grilled at 550° five minutes on each side. #beef #blackangus #proofofsteak #grownostr #foodstr #nystripsteak https://image.nostr.build/60877885639a8258ee4c2ef0820a63b0df57749c15174c961291dd6b77dc0e32.jpg https://image.nostr.build/04b9256bf25d59e827e3c43c22939dbea5ae414de6ded7d8e1c01b3130bd0001.jpg https://image.nostr.build/1ee5f99d1700f6d14ddda3877c2f438c00582696cfec3ca038eda60dd076cd8e.jpg https://image.nostr.build/279b1318378ab0aadcd7011e1dbc9d2ab7f9f443c13d73175926899a8f197fb0.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! Fried ground beef, eggs, and cheese. #beef #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/2f036aa676c05ddf3713e98e3f287aa75054ad2d32a83bfc61b04eb4aa4ee367.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! It's just under 2 lbs of cube steak, goat cheese, and four eggs. #beef #eggs #beefandeggs #foodstr #grownostr https://image.nostr.build/dbaca26a6ec7995787801a79ccc5008eb3388a52529f55d27aa1019eb3d5de4d.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! Chuck steak gas grilled at 550° four minutes on each side and salted and dry-aged for 24 hours to tenderize. #beef #chucksteak #proofofsteak #grownostr #foodstr https://image.nostr.build/3133911d57dd0a42efeed40b29e3562ce9461165356ca03b762f101bceddfc21.jpg https://image.nostr.build/6f96c800ec2d072c3f505699e0b9e0cf74dfd37dd353e84de074a2a2b8d0c067.jpg https://image.nostr.build/ac00937b1aae819c7f5aeb9fe400ab679bbaf58ddecb15db5ee1d3de093e980b.jpg https://image.nostr.build/14164d974e3d7f14d9ca64b9a1fdf1a47fada7d66719f5cfbe621a6af96b4e3e.jpg https://image.nostr.build/018f2cf4b0a4a912227c6999ab01eb978d404b060f9ce645cbe1f79a7770fa9f.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando It was a great trip thanks npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Thanks. Someone recently told me to turn the meat 45° halfway through before flipping. npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! Sirloin steak gas grilled @ 550° five minutes on each side. #beef #sirloinsteak #proofofsteak #sirloin #foodstr #grownostr https://image.nostr.build/4ecddbdc1bd3b33f4a62c3f9b5aaf272bc96d8ba26afdb3a87b63857594bffb3.jpg https://image.nostr.build/1748940b3a16eb7de4539b17a051a274fe4fa34c48cc5bd976333cbb959dfa8f.jpg https://image.nostr.build/6fcbe7bcc1f0c5271c664c5df67c542e31d988e2924978491ecb5083eebbd755.jpg https://image.nostr.build/652a347cd2774751df251842e0a3e7d60e67c3cf740e87b71ae36d8fe9995d38.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! 50/50 ground venison and ground beef. Gas grilled at 550° five minutes on each side. #beef #venison #beefandvenison #foodstr #grownostr https://image.nostr.build/5ae749d94dc68876d179c45f93ce1f59f1403d6c8e24099ad47925f79b3ad50a.jpg https://image.nostr.build/fbba1f3c537a047cc0672931213e4ede3de85139468071c21be282f6aadb1b78.jpg https://image.nostr.build/df6232b9b3ddda0c385af653a7bf0df6455dcda27af2b9cd4149f70c40b6cf22.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! Two pounds of flank steak. This cut is a little tougher than I prefer, so I pounded salt in and allowed it to dry age four hours #beef #proofofsteak #flanksteak #grownostr #foodstr https://image.nostr.build/2761b47842fb195ab26697940a32456dda8edcae8ea92af660d42884af3022c0.jpg https://image.nostr.build/85ea122dd5d171125427fecc0faff38b742d7f9c28b73ec1ee19907b3dc0aefb.jpg https://image.nostr.build/5a90619ead3889cce35e393acd3f75e8e8146e72b8b274b37ecd0878bc35443a.jpg https://image.nostr.build/74305ab294b6f07ce79820bfd9f466ca756e69a1bb170984ee8358d87753b799.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando first sentence of the US Declaration of Independence “When in the Course of human events, it becomes necessary for one people to dissolve the political bands which have connected them with another, and to assume among the powers of the earth, the separate and equal station to which the Laws of Nature and of Nature’s God entitle them, a decent respect to the opinions of mankind requires that they should declare the causes which impel them to the separation.” #decorationofindependence #wethepeople #grownostr #freedomisntfree #freedom #freedommeansresponsibility npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! Two pounds of Chuck steak. It was on sale. Usually, a tougher cut of meat, so I dry aged heavily with salt. Gas grilled @ 550° 3 mins on each side. #beef #chucksteak #proofofsteak #grownostr #foodstr https://image.nostr.build/b47ea6793e369e8bc3833eddfe89e420d7160e4d4e7276304d002e5d6a0d4a79.jpg https://image.nostr.build/a806ef19b8f333f52e8bf032f8e9cc7146162469c5f27dabb771c665d042a878.jpg https://image.nostr.build/187c84692cf40051af3ec27f46ab67a7f9bdf7e3d49dd58cd9ea6d7b3f72e00c.jpg https://image.nostr.build/89833579a9995218c4bced9d461af75bb54ce610a14cda737e555aef9fbcf304.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! Leftover scotch egg “ casserole” My version of Scotch eggs covered in cheese and baked eggs. #beef #eggs #beefandeggs #scotcheggs #grownostr #foodstr https://image.nostr.build/57490cfc018f711d59483f40e9fdc37904f27da020af2a41cb02db2f8e96fa7f.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! Cheesy eggs and ground beef. #beef #eggs #beefandeggs #grownostr #foodstr https://image.nostr.build/53d61b8d2f530f1ed5b010a27199c9b79d464b5ba7caed3a854e8549e9e51afc.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Beef eggs and sunlight npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Did anyone else see the message “Wake up, you are dreaming. “ I accidentally clicked way, and now I’m unsure if I saw it or was daydreaming because I can't find it anywhere. #grownostr #wakeupyouaredreaming #daydreaming #asknostr npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nost! Another attempt at my version of scotch eggs. One pound of venison, 1 pound of Wagyu, and eight hard-boiled eggs. Grilled over a wood fire. #beef #eggs# #beefandeggs #scotcheggs #grownostr #foodstr https://image.nostr.build/f82e73517f0faf654ca1de9edda4a52305c29474ac4ac5f7a98935fbe8c81bc6.jpg https://image.nostr.build/5592390b559a448d3416fd4ea81a0b8c6e76d9e95969b1e6b41533602040c55d.jpg https://image.nostr.build/e170a22401ada97398ab4d00ab88cd1dc4d4416268b0592900141401523a3e9f.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! One pound each of chuck eye and ribeye steaks gas grilled for five mins each at 550°. #beef #ribeyesteak #ribeye #chuckeyesteak #chuckeye #proofofsteak https://image.nostr.build/70d3372636fa7716f0cf87c470bfc5069b731026a0f89e01573c797ab6985475.jpg https://image.nostr.build/0cd34bd5005ea5890607c003ea9ce2f652f039d5e67a331d37b22f9f14a39312.jpg https://image.nostr.build/33ac3f33851a5878f470e535abf2c4379af51ef86a8cf883801c4cf631c918fc.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! 1 1/4 lbs Ribeye gas grilled five mins each side @ 550° and eight over easy eggs in the Dutch oven. #beef #eggs #beefandeggs #proofofsteak #ribeye #foodstr #grownowtr https://image.nostr.build/6b8b2d4266d875502ac7b81f4ffe5331258430549a2bfa24ed8eb34e128ce245.jpg https://image.nostr.build/30087edf1755c56d7c79ca78d569a19c3b8f4546d0ba2b75302d325ebabca2e8.jpg https://image.nostr.build/2a474a2bfe3675faed4e2ec0131358ae5eb5b32bfce5b8c87eae4b4794d4cc3e.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! 4 1/2 lbs burger patties and scrambled eggs #beef #eggs #beefandeggs #grownostr #foodstr https://image.nostr.build/39f29741cf2b2706a1b6c0cf81b283d9fb9ee403bcd081e00d9f652170fca1d2.jpg https://image.nostr.build/43e0b047b3171fd8a0a961d1be4f81da0fca292a4037315b1b4600352118e8fe.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! Sirloin steak 1 1/4 lbs and 8 scrambled eggs on the gas grill. #beef #eggs #beefandeggs #sirloinsteak #sirloin #blacksalt #proofofsteak #foodstr #grownostr https://image.nostr.build/47bfabf650bf2413333bd91bcbeba247a96dd5a2ea3228b90f8afd509fa9a852.jpg https://image.nostr.build/4c709603e5aee5269fba2f81a7936de06eec3ad58b7830a5cb18834fee25866e.jpg https://image.nostr.build/acbb094c6dadb150e7ee59f0a854e6145f2959349a601b2ac4a503775555e409.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Greek yogurt starter or some for old/store-bought batch. Whole milk. I use mason jars filled with whole milk in a cooler with sous on the countertop at 115 degrees Fahrenheit for 8 hours (4-12 hours. The longer, the less lactose remaining and the stronger tangier flavor). When the milk reaches 115 degrees, I add one tablespoon of Starter culture or Greek yogurt from the store or an old batch. Refrigerate for 8 hours. Strain through cheesecloth or a Greek yogurt strainer (I got one on Amazon) for another 2-8 hours in the fridge. The longer, the more whey protein separates. Dump the whey and store the Greek yogurt in a jar in the fridge for up to 6 weeks. Allow to ferment or incubate for 6-12 hours; the longer, the more tart. I prefer 8 hours. I place jars into the refrigerator for 4-8 hours. At this point, you have yogurt. I add Yougert to the yogurt strainer once the yogurt is set and has thickened. I prefer doing it around bedtime so I can grab it first thing in the morning. npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! Top sirloin steak, eight hard-boiled eggs, and homemade Greek yogurt #beef #beefandegfs #eggs #proofofsteak #blacksalt #grownostr #foodstr https://image.nostr.build/5656379f37a1428e8d409ee73026e1a6c86e4ebfdb7c2f8bce75dd8450999946.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! Eight scrambled eggs, one pound of fried ground beef, and cheese. #beef #eggs #beefsandeggs #foodstr #grownostr https://image.nostr.build/6beccaa36122a35ee9336dc37275fbd09d7072ccbaa624bafcc97a678c4bd10c.jpg https://image.nostr.build/6dc4990131141ee1b48d0b5c940af247256246c374e020a17f4278fbf34f44a9.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! Five eggs over easy, a pound of fried ground beef, cheese, and bacon. #beef #eggs #bacon #cheese #grownosre #foodstr https://image.nostr.build/3d1763c8a18ca4b89de33c4a3fbb2d0bc971065ecfee92a3f1281ed70d57aa82.jpg https://image.nostr.build/eb82c4ad4ca1423a06142079d79583af3a951fc1a9ce2c1bc990350c1c68a7ca.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! Two Chuckeye steaks and a top sirloin steak, two pounds of beef. Gas grilled @ 550° for five minutes on each side—one cup of homemade Greek yogurt. The sirloin was a little overcooked but still very juicy. #beef #chuckeyesteak #chuckeye #greekyogurt #blacksalt #proofofsteak #grownostr https://image.nostr.build/71b8825c86284a87ab3593436736c289661ab833d3a518ff69079e7c33a1995d.jpg https://image.nostr.build/2fbfd45f768c1b3c77fcdb789bda5b576f0c7117da2ccfae5ba8fc647ad9e860.jpg https://image.nostr.build/eb622dafd11a72ef85db8a713f036b8744aaa54a916bdde4ebe8e8563cb21123.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando As a parent who homeschools his seven-year-old, I have often wonder if we are doing enough for my son. Are we providing him with the correct information at the right time to help his brain grow and understand the world? When we leave this place, I want him to handle himself, survive, thrive, produce grand things, and, most importantly, find happiness. One common concern about homeschooling is socialization. If you ever met my son, you would know this is not an issue. He’s outspoken, knowledgeable about many subjects, and has much to say to everyone. While he can be socially awkward at times, he’s also a wild human living in a suburb of Chicago. He conforms to certain social norms, but not all of them. We expose him to social environments with kids around his age, such as: - "Get Your Game On" at the local library on the second and fourth Fridays every month, where he plays video games with kids and preteens. - Gymnastics with the Sokol group. - Trips to the zoo, museums, and nature centers. - Time with his cousins and playdates - We're also considering joining the local Boy Scouts, where I learned many skills and made great memories. A proud moment happened at today’s "Get Your Game On" at the library. We walked into the basement hallway, where two rooms of kids were waiting for the games to start. A group of three boys, around 12 years old, saw my son, stood up, and walked over. One said, “I love this kid; he's so funny!” They asked how he’d been and what he was doing over the summer break as they walked into the room chatting. #proofofwork #homeschool #prouddad npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! 20oz roast beef and eight fried eggs. #beef #eggs #beefandeggs #blacksalt #fiodstr #grownostr https://image.nostr.build/39bb79871527e4d116ec4196f3f8b203038d9026bbee8582a3fc287e8dc8acce.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! 1 1/4 lb ribeye steak gas grilled @ 550° five minutes on each side and a dozen eggs scrambled in a Dutch oven on the same grill. #beef #eggs #beefandeggs #ribeye #ribeyesteak #steakandeggs #proofofsteak #grownostr #foodstr #blacksalt #carnivore https://image.nostr.build/52d32fe7fa7632092e97c07e009a63777a39f81176e0f93ed6aae4bcbe12321e.jpg https://image.nostr.build/f1b368fa087a60edbe590fba2bf143406cdd916354e59731dbd1dedac3ea811b.jpg https://image.nostr.build/fc08e6d2f7926b4ab53ae7eea7c69e07eb20942402e8b55797ba6a6ddd9483cc.jpg https://image.nostr.build/6eba075a94fff14e7f98cddc9fa302a1eabfc101c6f9b46a7b651a1919579d92.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Working over here npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Thought provoking npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! One pound of fried ground beef and eight scrambled eggs. #beef #eggs #beefandeggs #blacksalt #groundbeefandeggs #foodstr #grownostr https://image.nostr.build/32c035b78ded64fe94d397bc618c0dac6a40a2ba92a8fc7af198256bb37ed21e.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! 32 oz of sirloin steak and pot roast at The Golden Corral in Arlington Heights, IL #fathersday #happyfathersday #beef #goodencorral #sirloin #sirloinsteak #foodstr #grownostr https://image.nostr.build/fc3c807f4d675423af3181d39c3a6c24e71cbd3ac31a65ac8c6d26d9f42bd14a.jpg https://image.nostr.build/dcb01d7f48c107b95159f1b791b6c0f9cf18ecaecbc01bbcf70bbd900ce7988d.jpg https://image.nostr.build/bc8aa8bea1161ae8ded7f9aefbcdae9e9894a92e0c0459394a0191e9a1f61420.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Skirt steak and eggs cooked to perfection. https://tonysofbrookfield.com/ 8900 Ogden Avenue Brookfield, Illinois 60513 United States #beef #eggs #beefandeggs #proofofsteak #skirtsteak #steakandeggs #skirtsteakandeggs #Adachachetta #foodstr #grownostr https://image.nostr.build/849af8f503faa7c91375b6dbdcc86ea06087b48f930e4a1078334be6e0879be7.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Stacks sats every day every day made easy with #FOLDcard #FOLD npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! Gas-grilled one pound of ribeye at 550° F for five minutes on each side, Dutch oven eight eggs scrambled, and a cup of Greek yogurt. #beef #ribeye #proofofsteak #beefandeggs #eggs #ribeyeandeggs #foodstr #grownostr https://image.nostr.build/7fdcc65c884673f25ace7a117d178e05e2cb9c7fd29a823a3afc1c7c1e1ab8ef.jpg https://image.nostr.build/ebb169fa1fc10bb114cddcb35dfda0a54865308ccb10ddb03faa6c51e4d29606.jpg https://image.nostr.build/08a9927ee708ecd48bc3d7ccea7c5c482fd22a9c150fd3edf7e23ffac667c10a.jpg https://image.nostr.build/7a77935159aae2bcd9cc8ac4aec1dde0b99914cfa4b5e80adba7529e3f7053cd.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando #grownostr #note1p4y…4g3n npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! Ground beef: one pound, four eggs, and cheese casserole. #beef#eggs #beefandeggs #groundbeef #groundbeefandeggs #foodstr #grownowtr https://image.nostr.build/a730e9bfa463c8d4a4011fb215826acab676ebf449a789b794bba0b19bb29a6b.jpg https://image.nostr.build/69467317b22debf6648dc0cb0c15d49689f12cdcf445bcd1f160bbbe20c97389.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! One pound of fried ground beef and six eggs over easy. #beef #eggs #beefandeggs #blacksalt #groundbeefandeggs #foodstr #grownostr https://image.nostr.build/a8ebad6ba84181307a7c278a872529455de9edaccc7bce96b3a3623e5f983612.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando I can’t imagine how good those eggs must be npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! One pound of Fried ground beef, six scrambled, and a rustic blend of Mexican cheese. #beef #eggs #beefandeggs #foodstr #grownostr #blacksalt https://image.nostr.build/c1c7143cca2e60649c30c97b04511b4bf0a163f0b46a51e692faddc852f97a7b.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! Meatballs with heavy whipping cream and bacon gravy with six eggs #beef #eggs #foodstr #grownostr https://image.nostr.build/6fe759a1f780451874b15e176c82acfe1a86bb9cbf59cfc2a66751ccd39e111f.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! Two pounds of sirloin steak grilled over a wood fire. #beef #sirloin #proofofsteak #sirloinstreak #steak #Foodstr #grownostr https://image.nostr.build/6e6a2b86b49ee63fb7fb03c4f4d742a37fe27d0dc2ea24c0ddd94bcd14937cb2.jpg https://image.nostr.build/25242c87e98936257525fe9cc113286031cb7c54aa11a220aa849e12b299e2fa.jpg https://image.nostr.build/7b7e3a69c6ab8fc66656eecc28c869fef91e055b99a98f4f42e683826b236037.jpg https://image.nostr.build/cf52758b71ecc8daa7d5a758db74eec77355ec95b934309728df846dfe295835.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando 🔥 🔥 🔥 🔥 npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando London broil flank steak fried in lard and a side of bone broth. Not my favorite cut, but it was on sale. #beef #londonbroil ##proofofsteak #bonebroth #realsalt #foodstr #grownostr https://image.nostr.build/3695b2769e8c545a2b7fa52626baf40167ae3dc07caec76fbfffa03c98123d3e.jpg https://image.nostr.build/66cfbddde15ca932bf24c52f671d4eca9746b8837b03e715e6d7c56af420ed3c.jpg https://image.nostr.build/71b69f1bc6aeff8fa6cc29604bdeb877aeff485d60d88f3029fa4da2846ce3b7.jpg https://image.nostr.build/364c80a0bc234b4b23f3b9b0f8a427a688aa0ff5a7a5d84292b8ed9d59422c09.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! Sirloin streak gas grilled at 550°F for five mins on each side. #beef #sirloin #proofofsteak #grownostr #foodstr https://image.nostr.build/e0a4bf394d6485f55e136fc866def1109fb367bad4e4e70590365abb6081f6d2.jpg https://image.nostr.build/fec9f997d3420b4731571d564ac8fa26f70b49140f3fdc37683076ad3cfbde0e.jpg https://image.nostr.build/a81e1d3fe7c3a61e3b79c50bd0f7bef3905789d0be61dd9fb818e3296c09b23c.jpg https://image.nostr.build/a5f304f15e081fdc49258074e51b18a60b04afc076042aff687426d7daba7014.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Yum! npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! One pound of wagyu beef Patti, hard-boiled eggs, and Greek yogurt. #beef #beefandeggs #eggs #wagyu #foodstr #grownostr #butter #blacksalt https://image.nostr.build/57e12bfd42a5023076f3417583cb4a06cbbf74d15ac2d9b336a7b7426ce3de2e.jpg https://image.nostr.build/57e12bfd42a5023076f3417583cb4a06cbbf74d15ac2d9b336a7b7426ce3de2e.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando The common prickly pear (Opuntia cespitosa) This particular cactus has a special family history. It was initially transported from my family’s home in Silao, GTO, Mexico, over 30 years ago to my uncle’s house in Cicero, IL. Eight years ago, I took a cutting and planted it here in Brookfield, Illinois. It’s impressive to see how well it’s adapted to our local climate, and the vibrant yellow flowers are a wonderful reminder of its heritage. 🌞🌵 Happy gardening, everyone! #grownostr #pricklypear https://image.nostr.build/2e94db4dda0a98ce42ef136dd9bb6d0ac29d1bb0a2d06a5ebfd84e58ef9190b4.jpg https://image.nostr.build/0c61b3fe6886527bade96da03bd7de46671078831d51c572b8b83353a09f26eb.jpg https://image.nostr.build/30b3537ba49df47818ffbcf5eb5fffb1a6eb162c60c499dd5cfcc7757fcb19b4.jpg npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Welcome npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando You're young; the world is your oyster! npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando Happy Friday, My friend! npub1dlrvmxe6s5e2dmzz4zlzhrlupdatue6mfgwxyv2wzvdxkp4shahqxlq9cc Fernando GM Nostr! One pound wagyu ground beef Patti and one pound sirloin steak cooked over a gas grill for five mins on each side. #beef #groundbeedlf #wagyu #sirloin #foodstr #grownostr #10000steps https://image.nostr.build/ec0ad0e3f9914f1206d8b58aca663521393f8021969aba2e4994a870a1392b7f.jpg https://image.nostr.build/a23ef494a2efffcef70e57a92f8928544685b768aa7090c867060da94e87f3df.jpg https://image.nostr.build/90fab65a3b5a37470f9fac6ac4c2b28b354aae6ebb64b4a7778d5a296a95fea1.jpg