Last Notes
Legs
Block 1: Split Squat x12-16, DB Single Leg Deadlift x12-16, Lunge Jump x6-8
Block 2: DB Deadlift x8-10, DB Squat x8-10, Squat Jump x6-8
Block 3: Lateral Lunge x6-8, Lateral Squat x6-8, Skater Hop x6-8
Low Impact
#proofofwatts #365days
https://node.blossom.band/227d452f6d76cac85a07f3600e82bfa9b2b652dbd057fbc7a7f0806f252e7d3c.jpg
https://node.blossom.band/7be9eba662908b944d7ba2daeae69402d0d75ba997d560c33eb0d43fe919f83a.jpg
@nprofile…5xqv 这两天有台风吗，看到台北、名古屋等地都有暴雨大风城市内涝
https://media.libernet.app/s/bnfWEF.mp4
This is how I use nostr:
https://npub1njst6azswskk5gp3ns8r6nr8nj0qg65acu8gaa2u9yz7yszjxs9s6k7fqx.blossom.band/6e7354ded8cba769fc5374dcd1271337adaf36d8ed6de092f6fcca67ef85c9ed.mp4
WORD5 #704 5/6* (Hard Mode)
⬛🟪⬛⬛⬛
⬛🟪⬛⬛🟪
⬛🟪⬛⬛🟪
⬛🟪🟪🟧🟪
🟪🟪🟪🟪🟪
https://otherstuff.ai/word5/
PROOF OF PACKAGE 📦
Just a few going out today. Check your DMs and emails for tracking! Thank you! 🙏🏼 ❤️
https://www.oshigood.us/
https://image.nostr.build/355351a17cc47c53edde326ad42d8fc95fe1953fdd0b8833e09d735e0c8a206f.jpg
🗞️ [ #FrontPage ]
https://www.frontpages.com/g/2026/09/08/marca-0016574t4a007.webp
https://www.frontpages.com/g/2026/09/08/new-york-post-sports-0716515x015tu.webp
https://ichef.bbci.co.uk/ace/standard/976/cpsprodpb/60bb/live/b90b7890-ab0c-11f1-a291-b542ee92de7c.jpg.webp
https://www.frontpages.com/g/2026/09/08/esto-102309uyu2ogp.webp
https://www.frontpages.com/g/2026/09/08/sport-es-002531hgxc16z.webp
https://ichef.bbci.co.uk/ace/standard/976/cpsprodpb/f599/live/0c78e490-ab0d-11f1-aed2-8d6da8d75094.jpg.webp
https://www.frontpages.com/g/2026/09/08/the-herald-sport-scotland-050939jw71j1s.webp
https://www.frontpages.com/g/2026/09/07/morning-star-sport-235725qx828vt.webp
https://www.frontpages.com/g/2026/09/08/as-010800ma1bll5.webp
https://www.frontpages.com/g/2026/09/08/mundo-deportivo-032556qisbwv5.webp
https://www.frontpages.com/g/2026/09/08/superdeporte-004943w2l7u1b.webp
https://www.frontpages.com/g/2026/09/08/la-gazzetta-dello-sport-031802m6nbcho.webp
https://www.frontpages.com/g/2026/09/08/corriere-dello-sport-020307lqu5sqn.webp
https://www.frontpages.com/g/2026/09/08/tuttosport-020302burbp2r.webp
https://www.frontpages.com/g/2026/09/08/qs-quotidiano-sportivo-023045jak8cp1.webp
https://www.frontpages.com/g/2026/09/08/il-romanista-0001434ap9v9c.webp
https://www.frontpages.com/g/2026/09/07/il-laziale-232900nq7djjn.webp
https://www.frontpages.com/g/2026/09/08/l-equipe-01203438e71v1.webp
https://www.frontpages.com/g/2026/09/08/le-figaro-sport-033200m9gbjlv.webp
https://www.frontpages.com/g/2026/09/08/the-washington-post-sports-0716192cf7dya.webp
https://www.frontpages.com/g/2026/09/08/punch-sports-extra-093809f32ekwd.webp
https://www.frontpages.com/g/2026/09/08/record-pt-0455010vjzjbz.webp
https://www.frontpages.com/g/2026/09/08/o-jogo-041257yi91374.webp
https://www.frontpages.com/g/2026/09/07/ad-sportwereld-234055r9kzvoo.webp
https://www.frontpages.com/g/2026/09/08/ole-ar-0657380n7a4id.webp
https://www.frontpages.com/g/2026/09/08/a-bola-041811yx283h1.webp
https://www.frontpages.com/g/2026/09/08/new-york-daily-news-sports-093351lxtbk3u.webp
https://www.frontpages.com/g/2026/09/08/gulf-times-sport-135806xir3vnh.webp
https://www.frontpages.com/g/2026/09/08/chicago-tribune-sports-0935160j19hfb.webp
https://r2a.primal.net/uploads2/c/06/ca/c06cab325f8ec3bbfd05ce309cca5868c91defe34d805a7aa5651cc0cdaef64c.jpg
#Press 🌐 #PREDYX
Imagem gerada com fract.
https://blossom-espelhator.girino.org/a18f6033d1fe277782b4b389dd3e8c5cf72512a4e82e0b9e33b19f014abc9147.png
Reproduzir:
fract render mandelbrot --center "-0.0331777579523638,-0.7794931149561682" --zoom 301.40549766031603 --iterations 64 --max-iterations 1048576 --adaptive=true --palette fire --smooth=true --width 1024 --height 1024 --output reproduced.png
Projeto:
https://github.com/girino/random-mandelbrot-generator
Mostly the performance, but the books and comics updates are very welcome
We should have roll call every morning.
I guess I'm just not a big drinker. Gimme my greens...
PSA
https://youtu.be/PM0M3SRj5l8
Write the note. Say thank you 🤞🏼
https://www.oshigood.us/
https://image.nostr.build/249e15cb58b8406de42fb9a078e6c24b66b33aa281994ac7ec643d883b377e62.jpg
It's too early I'm still in bed 💤
I had trouble opening the 30617 event that you had quoted. On imwald, I saw this, but clicking on that link just sent me to a broken page:
https://image.nostr.build/9007260b9f43440ccc506b8c74b2e88d9d7966624ec821843867aa9d5f455f92.jpg
I was trying to understand what your frost scheme means in practice.
So the first observation was that, in your particular setup, your privkey is only as secure as your Google credentials, and Google needs to be trusted.
Otherwise, this scheme seems like an enhancement to NIP-46 if I'm understanding it correctly. If you yourself run one operator and require all shards for signing, it seems like it would be at least as good as current NIP-46. The operator you are running would be analogous to your NIP-46 signer app in that you have direct control over these, so that would presumably never be worse than current NIP-46 even if all the other operators are compromised.
If that's correct, your scheme composes with a key delegation system in the same way as NIP-46 does.
Gustavo Fring was a great influence on my life.
Not the crime thing, but as an example of being deliberate and intentional with every action.
Slow is smooth and smooth is fast.
Dude was smooth af.
https://gardinerbryant.com/how-halo-became-a-game-boy-color-game/
What changes are massive?
Turn it down 😂 it's actually really cool, but I wear it over my jumper and under my coat and that way, so far I've avoided injuring myself
https://blossom.primal.net/847a6a756a5af95effcdb8e2db56356ac3cc82cfa62de3fcd021eec6e99bb4b9.gif
Hi. @Jor is the best! 🦆
https://www.skool.com/88sats/about?ref=9e95750ae2ec4f8da1a3adce07d18c45
gm good people of nostr.
how long am i gonna sit on this shit? 😂
https://blossom.primal.net/35843c854bcf1863adc0329f584d637a4708a3a41793b3088a85944feb97e291.jpg
https://24242.io/12f51aa287eb6810339f4641c4bcf72ca048845c45f30336922576c7cf637cae.jpg
#memepool #memes
📰 **In this week's issue:**
📖 **The Silicon Valley Lesson Nostr Refuses to Learn**
Look at Twitter/X, Instagram, and TikTok. What do they have that Nostr lacks? They have bots, They have corporate accounts, They have paid promotion, ...
👤 Editor in Chief
https://image.nostr.build/5bd70591fbcce32ae83a450dbfca9128f979eca1b3b30abd54f0c7008bfaefe5.png
👉 https://nostrmag.com/article/w36nostr02
📊 id#612891911
That purple and orange sky at sunset last weekend made things just a little bit more beautiful, don't you think ? Back to normal 🫂🍊🥢
Gooód morning nostr 🌞
Wait for it 😎
https://video.nostr.build/cfa4d3918fb3a5c4c7dfa650d08f1a69f0d2f695870a461f54b889e05351fb1e.mp4
Good morning anon 😄 https://blossom.primal.net/8eff7777b0bd0e2d073994a10af4c5a9e7f3777db05e1a19c721b8239969b091.jpg
Leave my bacon alone!
https://blossom.primal.net/b006f90e63f466d6184118513fcf56af545c6a7b31116629c5652e4775807859.jpg
"On Nostr, only those DMs that are meant to be delivered will be delivered!" This is one of the ancient truths of the protocol.
#basicsOfNostrMysticism
#nevent1q…klcc
🏈 **#NostrLeague is back!**
Calling all Nostr friends and stackers: join the **#PREDYX Survival Pool** for a shot at **+210,000 sats**!
✅ Free entry
❤️ 1 Extra Life
⚡ 3rd year of the tradition
🤝 Huge thanks to our buddy @nprofile…0p5u for making 💰 it happen
📅 Deadline to entry MNF but you'll need to pick from that game
http://sleeper.com/i/JKlj9nOAqMQwe
Let’s keep the streak alive and rock this season! 🤘🟣 #Bitcoin #Nostr #NFL
https://npub1e8y36gr79n5tfjl9ym569yy8jfvfxpmm9cpmecp6upekcmrkt4xq8heer6.blossom.band/7b4c3819bc229f4ba7a2aad6ae24c1d3b716c9cafd6e8b6cf4b4aa26d484ed38.jpg
#catstr #aiart
I’m going to give it a couple weeks to get a good feel. Day 1 Monero tipped more. Maybe I should start including how many tips are in each total. On a per tip basis, Monero has been noticeably higher. Today’s total was only 2 Monero tips, for example, vs. 27 zaps. One zap today was 5K sats which isn’t typical. Most zaps are tiny. I think more data will give a better picture.
Yeah. My uncle used to tell me that when I was a kiddo. And I laughed him off. Guess who's laughing now.
Day 3 update after adding a Monero payment target on my profile to compare with zaps:
- 7024 sats (≈$5.51)
- 0.0045249 XMR (≈$2.30)
For science ™️
#nevent1q…wpa3
吃前撒一把盐😂
https://media.libernet.app/s/Bhmzor.jpg
I started noticing this on Nostr...😈🤘
https://birobela.blossom.band/6ba735e0a9e533fca5de515f07d7e8823e142814602f85a7417eec91ab49a342.mp4
ai本是提高效率的工具，现实中很多场景反而造成了更高效的低效，并且使真人丧失活人感。
https://media.libernet.app/s/PowLAq.jpg
🌸🌸good afternoon 🌸🌸 https://birobela.blossom.band/14e8de08378f1030355443de4ce8239d29da05d3d78468589c810d74ba317062.mp4
Most people don't know Marie Antoinette had a private theater at Versailles with fully moving mechanical sets in the 1700s.
She literally built her own Hollywood stage just to perform for her friends. 🎭🎬
https://birobela.blossom.band/c3a2a4670828203b805ef83cd10667ca8e1f227cdbaba301945c121a3e176561.mp4
Thanks, I think I may have found the pomegranate repo here:
https://gitworkshop.dev/npub180cvv07tjdrrgpa0j7j7tmnyl2yr6yr7l8j4s3evf6u64th6gkwsyjh6w6/relay.ngit.dev/pomegranate
I'm trying to understand the security posture.
It seems that the user, for each generation of key shards G that they produce, sets a threshold number T(G) such that anyone who at any time holds at least T(G) distinct shards from generation G will be able to reconstruct the user's privkey.
If that's correct, it seems that
1. Google itself can get your privkey at any time if they decide to fake OAuth;
2. anyone who has your Google login credentials will be able to get your privkey;
3. if at least T(G) operators holding shards of generation G collude, they will be able to get your privkey;
4. if anyone is able to steal at least T(G) shards of generation G from operators, they will be able to get your privkey;
5. any combination of dishonest operators and thieves that together at any future time come to hold at least T(G) shards of generation G will be able to get your privkey.
Does that seem right?
https://birobela.blossom.band/2f7ed0c745ef30e070f77f934ea06d7adb472b0622113f567ce7911c7c34e032.jpg
アマゾンでかうもの
お茶
日焼け止め
髪の毛やんやするやつ
あとなんか
Fantastic! Congratulations.
